We are delighted to be able put on the Harwich Sprint Triathlon this year, on Sunday 9th June 2024.
Harwich Triathlon is supported by 
Enter Harwich Sprint Tri
What you need to know:
- Startlist note - Females start first, Males after
- 9:00 Sunday 9th June 2024
- This event has been running since 2004, it is well established and offers a Sprint Triathlon in, and around, the coastal peninsula of Harwich.
- 300m pool swim, 24km bike, 5km run.
- Race HQ and transition area adjacent to Dovercourt Bay Lifestyles Pool, Low Road, CO12 3TA
- Perfect for first timers! (we are super friendly and it is a wonderful course)
- Entry just £35 + £5 day license
About the route:
- The swim is a 300m pool swim in Dovercourt Bay Lifestyles swimming pool. It will be a rolling start (perfect for first timers as there is no mass start "washing machine" when you enter the water), with 12 lengths of the pool swam in a zig zag configuration (you will go up and down the first lane, duck under the lane rope, go up and down the 2nd lane, duck under the lane rope, go up and down the 3rd lane etc etc until you have gone up and down the 6th lane and get out of the pool by the exit doors). On completion of the swim, you will exit the pool via the back entrance doors and run across to transition, located on the grass adjacent to the swimming pool.
- The bike route takes you out of town and onto countryside roads for 24km, going through the surrounding villages of Harwich with scenic views. The course is sporting and fast should you want to go all out, but also the perfect terrain for novice's still getting used to road riding.
- The run route is a flat 5km along the promenade of Dovercourt Bay's award winning beach. The perfect way to end a triathlon, with sea views and no hills!
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Harwich Runners are affiliated to British Triathlon
