To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 76
- 1 Star - 73
- 2 Star - 53
- Gold 1 - 21
- Gold 2 - 108
- Gold 3 - 184
- Silver 1 - 233
- Silver 2 - 364
- Silver 3 - 434
- Bronze 1 - 448
- Bronze 2 - 400
- Bronze 3 - 324
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Karen Stapleton | Gold 3 | 01:07:52 | 10mile | Tiptree 10 | O/45 | 11-10-26 | 00:28 | 81.73 |
| Tracy Lawrie | Bronze 1 | 01:25:46 | 10mile | Tiptree 10 | O/45 | 11-10-26 | 00:25 | 63.19 |
| Stephen Peck | Gold 2 | 02:44:21 | marathon | Bank of America Chicago Marathon | O/50 | 11-10-26 | 06:39 | 83.48 |
| Peter Fraser-Hopewell | Silver 3 | 02:06:41 | half | Oxford Half Marathon | O/70 | 11-10-26 | 08:23 | 63.69 |
| Jennie Casswell | Silver 3 | 01:00:31 | 10km | St Helena Hospice Harwich 10k | O/60 | 04-10-26 | 00:15 | 67.92 |
| Andy Rich | 1 Star | 01:27:12 | 10km | St Helena Hospice Harwich 10k | U/40 | 04-10-26 | 27:32 | 30.66 |
| Vickie Prow | Bronze 1 | 00:58:56 | 10km | St Helena Hospice Harwich 10k | O/55 | 04-10-26 | 01:33 | 61.82 |
| Celine Howlett | Bronze 2 | 02:21:49 | half | St Helena Hospice Harwich Half | O/50 | 04-10-26 | 11:02 | 54.22 |
| Chadia Sahili | 1 Star | 02:43:20 | half | St Helena Hospice Harwich Half | O/40 | 04-10-26 | 11:46 | 41.57 |
| Clare Richardson | Bronze 2 | 02:10:34 | half | St Helena Hospice Harwich Half | O/50 | 04-10-26 | 02:56 | 57.48 |
| Ellen Sitton | Silver 3 | 01:41:54 | half | St Helena Hospice Harwich Half | U/35 | 04-10-26 | 06:12 | 64.05 |
| Harry Brundle | Silver 1 | 01:18:03 | half | St Helena Hospice Harwich Half | U/40 | 04-10-26 | 02:49 | 74.8 |
| Jack Howlett | Silver 3 | 01:27:36 | half | St Helena Hospice Harwich Half | U/40 | 04-10-26 | 02:00 | 66.65 |
| James Deag | Silver 3 | 01:28:27 | half | St Helena Hospice Harwich Half | U/40 | 04-10-26 | 02:37 | 66.18 |
| Jamie Carter | Silver 2 | 01:24:19 | half | St Helena Hospice Harwich Half | U/40 | 04-10-26 | 03:33 | 69.84 |
| Tom Hancock | Gold 3 | 01:26:43 | half | St Helena Hospice Harwich Half | O/55 | 04-10-26 | 03:12 | 79.26 |
| Violet Mills | 1 Star | 02:37:11 | half | St Helena Hospice Harwich Half | U/35 | 04-10-26 | 07:04 | 42.78 |
| Ryan Macey | Bronze 2 | 01:52:24 | half | St Helena Hospice Harwich Half | O/40 | 04-10-26 | 08:48 | 54.2 |
| Jon Bradnum | Silver 2 | 01:33:31 | half | St Helena Hospice Harwich Half | O/45 | 04-10-26 | 04:55 | 69.06 |
| Katrina Olive | 1 Star | 03:04:54 | half | St Helena Hospice Harwich Half | O/50 | 04-10-26 | 19:23 | 40.1 |