Club night is Tuesday at Harwich Rugby Club
All sessions are designed to meet the full range of abilities and are supervised by a rota of experienced coaches offering a mix of sessions from week to week.
There are two time slots so pick whichever is suitable - no need to book, just turn up and enjoy. The meeting point for both sessions is usually the Harwich Rugby Club, Low Road, Dovercourt. Each session contains warm up and cool down activities.
- 6:30 Session. Meet at 6:20. Usually finishes by 7:30.
- 8:00 Session. Club notices are given 7:45-8:00. Session starts at 8:00 and usually finishes by 9:00.
Please bear in mind...
We like to offer a variety of sessions in different locations around Dovercourt and Harwich during the year and some of these take place in residential areas, where traffic roams free and street lighting could be better: please respect the community, please bear safety in mind and wear hi-viz clothing.
| Date | Training Description |
| 05-12-23 | Pyramid coach Peter Clarke |
| 12-12-23 | Distance reps . Figure of eight beryl road . Coach Steve Manley |
| 19-12-23 | Xmas social run |