Clif Bar
Tendring District Council
Copella - hand picked apple juice
Wrightsock - blister free socks

Results from this years sprint triathlon

Final results

No.NameM/FCatClubSwimT1BikeT2RunPositionTotal
210Joseph AlexanderMCTri Spoke04:270:330:45:280:3316:3211:07:33
211Simon DayMHRoyal Navy Triathlon / Harwich Runners04:220:400:43:390:3618:1721:07:34
198Darren LyonsME 05:170:380:44:490:4117:3431:08:59
190Justin HowardMHBtf05:200:400:45:420:3419:1041:11:26
191Justin BurlsMJHarwich Runners05:280:440:46:410:4120:0351:13:37
171Mark HaywardMF 05:381:060:47:111:0618:5861:13:59
208Chris MilesMGTri-anglia Triathlon Club05:010:590:47:001:0619:5471:14:00
187Lee KennedyMF 05:300:450:46:220:4220:5181:14:10
185Sam Gooding-matthewsMEHarwich Runners05:081:040:48:460:4118:5191:14:30
130John FrancisMJHarwich Runners06:350:540:46:150:5320:11101:14:47
86Nicola SusansFGLarkfield A.c.06:420:000:48:420:4518:49111:14:59
162James HaywardMEStowmarket Striders Running Club06:040:520:48:120:4919:09121:15:05
174Matthew FinchMHBorn 2 Tri05:521:100:47:421:0019:22131:15:05
172Adam SmithMDUea Tri06:141:300:47:120:5119:25141:15:13
157Dave LumbyMKIpswich Triathlon Club05:471:150:48:260:5019:47151:16:04
83Trevor JohnsonMKWitham Running Club07:290:000:47:491:0220:15161:16:34
72Jonathan SaxbyMH 05:581:330:45:211:1522:53171:17:01
181Dennis WarnerMKHarwich Runners05:480:490:47:291:2021:58181:17:24
138Glen CurtisMGIpswich Triathlon Club06:461:090:49:050:4220:29191:18:11
194Dermot RobinsonMHEast Essex Tri Club05:090:490:48:220:5223:12201:18:24
200James Haskey JonesMI 05:081:060:52:070:5619:33211:18:49
203Stephen RowlandMH 04:520:550:51:131:0320:51221:18:54
196Colin FisherMGTri&tri Again05:180:570:50:441:0021:54231:19:52
134Robin BrookesMIHarwich Runners06:271:450:51:591:4018:14241:20:05
161Kevin OstrehanMJLarkfield A.c.06:231:200:51:170:5420:21251:20:14
160Nick BealesMKHarwich Runners05:550:470:51:370:4921:35261:20:41
132Warren ByrdMGNone05:481:290:51:491:1220:33271:20:51
113Nick WatkinsonMJ 06:201:460:47:131:3024:06281:20:55
15Roger StoneMIFelixstowe Road Runners09:031:260:51:321:0118:08291:21:10
119Shaun ReedMG 07:421:290:45:321:1025:19301:21:12
123William Roxby-clarkeME 06:021:240:50:271:3322:00311:21:25
4Steve TatumMIHarwich Runners05:191:140:50:581:0023:23321:21:53
204Annie DruganFIWest Suffolk Wheelers And Triathlon Club04:480:570:52:310:5922:45331:22:00
84Jason AshfordMHNone08:180:000:51:280:5821:36341:22:20
114Richard CandlerMH 05:552:120:50:211:4922:20351:22:37
36Charlie MccarthyMH 06:491:200:52:131:0921:05361:22:37
135Ker MacrossonMLStowmarket Striders Running Club06:521:380:51:201:4722:00371:23:37
192Samantha GoddenFF 05:251:050:55:281:0820:37381:23:43
184Wayne GardnerMFStowmarket Striders Running Club05:371:020:53:401:2222:03391:23:44
189Emily MeredithFGSlh Tri Club04:540:530:55:230:5521:41401:23:45
122Elspeth KnottFMHarwich Runners07:050:520:51:191:0523:32411:23:53
5Jeff HiggonMLHarwich Runners06:101:010:52:280:4223:35421:23:56
163Chris SimMG 05:471:360:54:540:5520:55431:24:07
13Kieran PhelanMF 07:191:280:53:560:5820:27441:24:08
158John MoodyMHIpswich Triathlon Club06:230:530:51:521:0924:00451:24:16
151Steven TuckerMF 05:521:060:52:031:2224:01461:24:24
207Catherine BlacklockFBTrispoke04:281:080:53:280:5425:02471:25:01
145Josephine ClarkeFJ 06:051:110:54:160:3723:00481:25:08
173Rebecca JordanFG 06:011:070:57:110:4420:32491:25:34
142Graham FoulkesMLStoke Mandeville Tri Club06:301:290:54:411:1021:45501:25:35
99Martin AventMK 07:362:390:51:430:4322:56511:25:38
56Matt WrightMH 06:371:160:53:411:1123:19521:26:03
147Bridget OstrehanFILarkfield A.c.05:471:190:55:021:0922:57531:26:13
149Anna MillsFFTrispoke06:051:110:56:001:3521:35541:26:25
195Richard NealMF 05:231:430:54:561:2923:07551:26:39
136Steve GrayMKStowmarket Striders Running Club06:570:530:53:221:1124:20561:26:44
159Murray MacgregorMI 05:441:090:49:590:5729:40571:27:29
186Johnny ZeeuwMJ 05:402:100:55:211:4122:38581:27:29
1Brian TelfordMIGreat Bentley Running Club07:031:020:54:321:0823:58591:27:42
168John DallingMH 06:031:430:54:471:5023:35601:27:59
54Paul Vingerhoets MG 05:531:560:56:021:1922:59611:28:10
64Martin CalverMG 06:142:460:57:241:1920:47621:28:30
177Karen NicollFGEssex Fire Service05:411:560:54:211:0525:47631:28:51
109Joe FrancisMG 05:302:590:55:271:1623:59641:29:11
88Alan HillyardMJ 07:451:330:54:031:3024:24651:29:15
116Neil DainesMI 06:192:400:52:071:1926:58661:29:23
61Dan JonesMA 06:021:300:54:112:2825:30671:29:41
205Charlotte SimpsonFFNone04:421:030:56:130:3627:13681:29:48
144Tricia StaceyFIGreat Bentley Running Club05:541:080:58:341:1223:00691:29:48
103Alan CochramMH 07:002:150:57:041:1723:04701:30:40
12Stephen WrightMH 08:112:370:59:200:4920:35711:31:33
102Helen MooreFGStowmarket Striders Running Club06:121:110:58:501:0424:17721:31:34
154Simon BatesMI 06:362:210:57:211:2924:02731:31:49
75Robert RaceMF 11:270:000:53:161:5425:22741:31:59
33Drew WelhamMF 07:043:410:54:272:3324:14751:32:00
166Gareth JonesMJUnattached06:051:460:58:381:1324:24761:32:06
107David ColeyMMIpswich Triathlon Club07:331:500:56:280:3925:47771:32:17
85Lorna SharpFH 08:240:000:57:061:1025:46781:32:26
179Steven GreshamMETri And Tri Again06:091:261:04:231:0619:41791:32:46
94Dean SplarnMFHarwich Rugby Club05:301:220:56:131:0228:47801:32:54
3Vicki ParkerFFTrispoke05:261:111:00:441:0424:33811:32:58
81Mark BakerMI 08:541:260:57:401:0924:19821:33:27
18Sam HodgeMF 09:190:001:01:100:3422:53831:33:55
8Paul CrowsonMJ 07:061:330:57:521:0626:18841:33:55
52Peter Fraser-hopewellMLHarwich Runners07:532:090:58:531:2423:43851:34:03
146Lesley FullerFH 06:211:380:59:451:2425:04861:34:11
121Paul SingletonML 06:301:550:57:212:0226:51871:34:39
155Andy FullerMJ 07:052:040:58:262:2924:48881:34:53
169Andrew HeynesMH 06:492:211:00:141:1124:20891:34:55
6Jo HiggonFKHarwich Runners07:011:210:54:491:2130:24901:34:56
89Sonja StruttFIGallery Run & Tri08:081:260:55:041:1429:05911:34:57
131Chris RustMF 05:481:301:02:080:3325:09921:35:08
2Jamie BlaberMGApache Gumps05:151:580:57:150:4930:07931:35:24
79Andy BainMHN/a08:400:000:57:291:3127:51941:35:30
82Jamie LynchMG 09:200:001:02:400:4622:48951:35:33
74James LeeksMGNone07:281:180:58:321:3227:30961:36:20
11Jessica MoloneyFE 07:351:391:03:100:5923:14971:36:37
101Steven DarkME 06:012:200:58:541:2328:08981:36:46
73Paul BridgeMI 08:183:190:54:043:2727:46991:36:54
7Katie HolmesFFTri-spoke04:191:251:02:041:2327:481001:37:00
118Colin ShortMM 06:372:311:00:392:1425:011011:37:02
212Kay HamiltonFGHavering Tri04:271:310:59:491:0630:081021:37:02
133Martin MunsonMK 07:151:490:58:521:1728:311031:37:44
180Arron MunsonMG 05:181:541:04:430:4325:081041:37:46
126Hayley RookFG 06:001:531:02:040:4027:191051:37:56
68Trudie GordonFG 07:562:241:00:271:3725:441061:38:07
80Matt FielderMH 09:560:001:01:510:4425:411071:38:12
62Frank MogganMMStowmarket Striders Running Club08:351:261:00:151:2326:371081:38:16
105Patricia AtwoodFMHadleigh Hares A.c07:061:201:00:240:5528:341091:38:19
46Barry HayesMI 09:582:321:00:550:5524:031101:38:22
100David HaleMF 06:092:231:06:371:0422:101111:38:23
31Amanda SmithFJ 07:361:531:03:481:0725:351121:39:59
22Myles DoranMA 09:321:261:02:201:2825:161131:40:02
71Lucy VinnellFHThe Gallery Run And Tri08:052:391:01:231:2226:501141:40:20
35Mark FranklinMF 06:492:191:04:151:2025:381151:40:22
193Samantha BrayshawFHTri Spoke07:001:401:04:200:5826:251161:40:22
55Paul BrayshawMH 09:492:121:01:351:2525:221171:40:23
98Bill StephensonMM 07:322:151:03:461:1625:411181:40:30
67Kirsty ArgyleFF 07:422:021:05:120:5324:451191:40:34
69Tracy BennieFF 07:052:021:04:412:0524:491201:40:43
153Christopher DruryMI 06:321:461:02:121:3028:461211:40:45
150Carla ChapmanFE 05:311:221:07:090:5425:501221:40:47
91Bernadette BarnsFIGallery Run & Tri Club07:221:461:01:361:3829:131231:41:35
42Tony BrooksMIHavering Tri06:292:240:56:481:1934:361241:41:36
176Kathy BishopFI 05:551:421:06:180:4227:001251:41:36
104Joanne BosleyFJGallery Run And Tri06:222:180:59:452:0132:071261:42:33
106Robert MatthewsMEHarwich Runners07:302:101:00:541:3431:171271:43:25
23Moira PinkneyFMIpswich Triathlon Club09:472:301:03:350:5226:471281:43:31
95Pete RylesMK 07:111:351:03:351:4430:051291:44:11
60Gary KioussisMJUnattached08:433:391:04:431:0926:301301:44:44
66Laura LeeksFF 07:062:071:04:401:2829:281311:44:48
51Colin HarveyMIHarwich Runners09:292:041:02:461:3229:071321:44:58
10Emma WaltonFE 06:171:311:07:581:0629:051331:45:57
48Greg PotterMIEssex Police11:382:151:03:191:4229:341341:48:28
27Nicole ReeceFF 08:282:251:07:380:4729:431351:49:03
87Wendy BilsbyFIGallery Run & Tri Club07:402:171:11:561:2326:331361:49:48
124Angela HastingsFIEpsa05:312:271:05:314:4131:581371:50:07
57Tina StarlingFJGallery Run & Tri Club09:172:321:06:231:4030:231381:50:14
92Jan HarrisFI 07:022:231:07:532:0230:551391:50:15
63Gary CoombsMK 08:382:481:05:261:4733:291401:52:07
44Gillian BoydFI 10:052:271:05:362:3131:511411:52:30
40Sophia TrickerFFHarwich Rugby Club07:162:111:02:451:4838:371421:52:36
39Deanne PooleFEHarwich Rugby Club07:072:121:03:201:5038:361431:53:06
41Marcus TurnerMHHarwich Rugby Club10:323:001:00:431:5338:141441:54:21
70Hoon LoockeFHGallery Run & Tri Club07:204:261:12:531:1129:481451:55:38
93Melissa NimmonsFE 09:082:551:11:311:1731:131461:56:03
182Katie NorfolkFE 06:101:461:17:520:5229:291471:56:10
76Mitchel CoppenMA 11:532:101:12:171:0129:121481:56:34
43Rosie ForshawFG 08:482:361:12:090:4932:381491:57:01
25Nadia GibbsFFTri & Tri Again10:362:511:05:591:5435:561501:57:16
30Karen AustenFJGallery Run & Tri Club05:303:261:19:381:3230:361512:00:41
16Daniel BunyanMI 08:063:081:18:492:1428:291522:00:47
38Darren PearceME 07:552:181:19:090:5832:341532:02:55
45Zoe CleaverFETri & Tri Again07:381:181:15:181:3337:591542:03:47
29Rachael QuayyumFH 08:112:321:19:101:1734:131552:05:23
14Rebecca BunyanFH 08:393:161:19:021:1234:401562:06:49
26Kevin HunterMJ 10:454:181:25:062:2245:231572:27:53
58Martin PearceMJ 08:233:121:31:362:1946:011582:31:32
206Jane RattleFITri-spoke05:08159
170Alastair StruttMJGallery Run & Tri05:591:060:58:01160
164Robert BlackmanME 06:06161
139Martyn Joyce.ML 06:191:551:41:28162
128Josh NewlynMBHarwich Runners06:241:04163