Whats going on...
Upcoming events
| Date | Name | Distance | Venue |
| 29-07-25 | HR 5k Series - Race 5 | 5k | H&D Rugby Club |
| 02-09-25 | Harwich vs Bentley 5k relay | 5k | Rugby Club |
| 07-09-25 | Essex Way Relay | 82 miles total | Epping to Harwich |
| 14-09-25 | Richard Bennett Felixstowe Coastal 10M | 10 miles | Felixstowe Leisure Centre |
| 21-09-25 | Larking Gowen Ipswich Half Marathon | 13.1 miles | Portman Road Stadium |
Tuesday training
Sorry, the next block of training will be posted shortly!Event reports
| Date | 08-07-25 |
| Event | HR 5k Series - Race 4 |
| Report | |