Events in bold are internal league events

17-06-18Harwich Runners Sprint TriathlonwebsiteDovercourt Swimming PoolTBCOpen
17-06-18Capel 5 Tony King Memorial RaceUndulatingwebsite5 milesCapel St Mary10:30Open
19-06-18Harwich 5k Race 3website5kHarwich Rugby Club8pmOpen
22-06-18BURY FRIDAY 5website5 milesNowton Prk19:30Open
24-06-18Henham 10K Fun Runwebsite10kHenham Primary School10:00Open
24-06-18Horndon 10KUndulatingwebsite10K11:00Open
26-06-18Summer handicapFlat roadwebsite5 milesLawford TBCOpen
29-06-18Stowmarket Friday 5challenging race through Haughley Parkwebsite5 miles19:30Open
01-07-18Newmarket 10kUndulatingwebsite10kStetchworth Leisure Centre10:00Open
03-07-18Across the bay raceWet and muddy, sand and mudwebsiteAprox 5/6 milesWest end car parkTBCClub
06-07-18Great Bentley Friday 5website5 milesGreat Bentley Village Hall19:30Open
08-07-18Ware10smulti terrainwebsite10k or 10mile10:00Open
08-07-18Felsted 10kFlat fast roadwebsite10kFelsted Primary School10:30Open
10-07-18Harwich 5k Race 4website5kHarwich Rugby Club8pmOpen
15-07-18Ekiden lapswebsiteVarious Woodbridge SchoolOpen
20-07-18Brantham 5Undulating/multi-terrainwebsite5 miles19:30Open
22-07-18Kirste 5 memorial raceUndulating/multi-terrainwebsite5 milesHockley Woods10:30Open
31-07-18Harwich 5k Race 5website5kHarwich Rugby Club8pmOpen
26-08-18MERSEA ISLAND LIONS CLUB 5/10 MILES ROAD RACEslightly undulating scenic roads with delightful rural and sea viewswebsite5 and 10 milesWilloughby Avenue/The Esplanad10:30Open
02-09-18Essex Way relaywebsiteVarious VariousOpen
15-09-18Round Norfolk RelaywebsiteVarious VariousOpen
16-09-18Round Norfolk RelaywebsiteVarious VariousOpen
21-10-18Wix 5Fast rural 5 mile coursewebsite5 MilesWix Village Hall10:30Open
29-10-18Great Bentley 10 mileInterclub challengewebsite10 milesBromley, free to enterTBAClub
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