To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 1 Star - 69
- 2 Star - 53
- 3 Star - 75
- Gold 1 - 21
- Gold 2 - 105
- Gold 3 - 181
- Silver 1 - 232
- Silver 2 - 360
- Silver 3 - 428
- Bronze 1 - 443
- Bronze 2 - 395
- Bronze 3 - 321
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Chadia Sahili | 3 Star | 00:31:40 | 5km | Harwich 5k Series Race 5 | O/40 | 21-07-26 | 00:48 | 48.16 |
| Colin Campbell | Bronze 1 | 00:22:28 | 5km | HR 5k Series Race 5 | U/40 | 21-07-26 | 01:20 | 59.72 |
| Ellen Sitton | Silver 2 | 00:20:20 | 5km | HR 5k Series Race 5 | U/35 | 21-07-26 | 00:05 | 72.62 |
| Harry Brundle | Gold 3 | 00:16:24 | 5km | HR 5k Series Race 5 | U/40 | 21-07-26 | 00:35 | 79.37 |
| Holly Gooding | Bronze 1 | 00:24:46 | 5km | HR 5k Series Race 5 | U/35 | 21-07-26 | 01:31 | 59.62 |
| Poppy Tilley | Gold 3 | 00:18:54 | 5km | Harwich 5k Series Race 5 | U/35 | 21-07-26 | 00:03 | 82.1 |
| Ryan Macey | Silver 3 | 00:21:50 | 5km | Harwich 5k Series Race 5 | O/40 | 21-07-26 | 01:27 | 63.66 |
| Thomas Wood | Silver 2 | 00:19:22 | 5km | Harwich 5k Series Race 5 | U/40 | 21-07-26 | 00:58 | 69.28 |
| Vickie Prow | Bronze 1 | 00:28:10 | 5km | Harwich 5k Series Race 5 | O/55 | 21-07-26 | 00:40 | 62.01 |
| Chadia Sahili | 3 Star | 01:04:39 | 10km | Run Italy Victoria Park 10k | O/40 | 18-07-26 | 01:01 | 48.62 |
| Neil Richardson | Bronze 1 | 00:24:02 | 5km | Harwich 5k Series Race 4 | O/50 | 30-06-26 | 00:37 | 61.86 |
| Mandy Huggins | 3 Star | 01:02:57 | 5mile | HR Summer Handicap | O/55 | 23-06-26 | 02:09 | 47.71 |
| Chadia Sahili | 1 Star | 00:58:00 | 5mile | HR Summer Handicap | O/40 | 23-06-26 | 02:05 | 43.19 |
| Jamie Carter | Silver 1 | 00:29:23 | 5mile | HR Summer Handicap | U/40 | 23-06-26 | 01:41 | 73.17 |
| Owen Wynne-Jones | Bronze 1 | 00:37:45 | 5mile | HR Summer Handicap | O/45 | 23-06-26 | 01:21 | 61.24 |
| Shaun Tye | Bronze 1 | 00:39:22 | 5mile | HR Summer Handicap | O/45 | 23-06-26 | 02:40 | 59.19 |
| Andy Carter | Bronze 1 | 00:40:59 | 5mile | HR Summer Handicap | O/55 | 23-06-26 | 00:48 | 62.26 |
| Colin Campbell | Bronze 3 | 00:40:18 | 5mile | HR Summer Handicap | U/40 | 23-06-26 | 00:00 | 54.09 |
| Susan Maloney | Bronze 1 | 00:53:25 | 5mile | HR Summer Handicap | O/60 | 23-06-26 | 02:55 | 60.03 |
| Andy Carter | Silver 3 | 00:23:25 | 5km | Harwich 5k Series Race 3 | O/55 | 09-06-26 | 00:34 | 66.55 |
