To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 37
- 1 Star - 40
- 2 Star - 23
- Gold 1 - 17
- Gold 2 - 76
- Gold 3 - 125
- Silver 1 - 147
- Silver 2 - 263
- Silver 3 - 320
- Bronze 1 - 327
- Bronze 2 - 290
- Bronze 3 - 246
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Karen Stapleton | Silver 2 | 01:14:48 | 10mile | Hadleigh 10 2019 | O/40 | 17-11-19 | 03:47 | 69.21 |
| Trevor Lewis | Bronze 2 | 01:19:51 | 10mile | Hadleigh 10 2019 | U/40 | 17-11-19 | 03:58 | 55.88 |
| Ian Bolton | Bronze 1 | 01:23:33 | 10mile | Hadleigh 10 2019 | O/50 | 17-11-19 | 03:16 | 61.02 |
| Anne Herbert | Silver 1 | 01:31:02 | 10mile | Hadleigh 10 2019 | O/60 | 17-11-19 | 05:25 | 72.98 |
| Alison Evans | Silver 2 | 00:54:32 | 10km | Southwold 10k 2019 | O/55 | 17-11-19 | 03:15 | 68.55 |
| Simon Day | Silver 1 | 01:03:45 | 10mile | Stebbing 10 2019 | O/40 | 10-11-19 | 03:24 | 73.46 |
| Kim Pretty | Silver 2 | 01:19:12 | 10mile | Stebbing 10 2019 | O/60 | 10-11-19 | 02:26 | 70.66 |
| Muriel Lovering | Bronze 2 | 01:34:29 | 10mile | Stebbing 10 2019 | O/40 | 10-11-19 | 06:27 | 54.79 |
| Kelly Peck | Bronze 3 | 01:42:19 | 10mile | Stebbing 10 2019 | O/40 | 10-11-19 | 07:18 | 50.24 |
| Simon Day | Silver 1 | 00:29:55 | 5mile | Wix 5 2019 | O/40 | 27-10-19 | 00:22 | 76.66 |
| Jon Battram | Silver 1 | 00:30:16 | 5mile | Wix 5 2019 | O/45 | 27-10-19 | 00:14 | 76.98 |
| Michael Knowles | Silver 3 | 00:33:46 | 5mile | Wix 5 2019 | U/40 | 27-10-19 | 01:23 | 65.4 |
| Francis Mills | Silver 3 | 00:34:22 | 5mile | Wix 5 2019 | O/40 | 27-10-19 | 01:45 | 64.74 |
| Madeline Lewis | Silver 2 | 00:34:46 | 5mile | Wix 5 2019 | O/40 | 27-10-19 | 00:37 | 71.62 |
| Karen Stapleton | Silver 2 | 00:36:10 | 5mile | Wix 5 2019 | O/40 | 27-10-19 | 01:35 | 69.72 |
| Amos Sedden | Silver 1 | 00:43:20 | 5mile | Wix 5 2019 | O/75 | 27-10-19 | 01:12 | 75.46 |
| Deborah Smith | Bronze 1 | 00:45:55 | 5mile | Wix 5 2019 | O/50 | 27-10-19 | 00:54 | 62.25 |
| Tanya Cane | Bronze 3 | 00:46:23 | 5mile | Wix 5 2019 | O/35 | 27-10-19 | 00:36 | 53.4 |
| Jennifer Griffiths | Bronze 3 | 00:50:44 | 5mile | Wix 5 2019 | O/40 | 27-10-19 | 03:45 | 50.1 |
| Francine Battram | 3 Star | 00:54:17 | 5mile | Wix 5 2019 | O/45 | 27-10-19 | 01:57 | 47.62 |