To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 58
- 1 Star - 58
- 2 Star - 44
- Gold 1 - 19
- Gold 2 - 84
- Gold 3 - 159
- Silver 1 - 204
- Silver 2 - 331
- Silver 3 - 390
- Bronze 1 - 397
- Bronze 2 - 365
- Bronze 3 - 292
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Harry Young | Silver 3 | 01:26:40 | half | Pleshey Half Marathon | U/40 | 15-09-24 | 01:04 | 67.37 |
| Nick Lawrie | Silver 1 | 01:02:08 | 10mile | Felixstowe Coastal 10 | O/45 | 08-09-24 | 00:46 | 76.64 |
| Stuart Raffle | Silver 2 | 01:06:20 | 10mile | Felixstowe Coastal 10 | O/40 | 08-09-24 | 02:37 | 70.03 |
| Jean Wier | Bronze 2 | 02:48:05 | half | Great North Run | O/65 | 08-09-24 | 12:11 | 54.54 |
| Martin Standen | Bronze 2 | 00:56:09 | 10km | Clacton 10k | O/55 | 18-08-24 | 01:52 | 56.84 |
| Katie Rowe | Bronze 2 | 00:54:02 | 10km | Clacton 10k | U/35 | 18-08-24 | 02:27 | 56.14 |
| Lissy Standen | 2 Star | 01:05:15 | 10km | Clacton 10k | O/35 | 18-08-24 | 00:23 | 46.82 |
| Zoe Oswick | Bronze 3 | 01:05:15 | 10km | Clacton 10k | O/50 | 18-08-24 | 01:55 | 52.52 |
| Martha Spooner | Bronze 1 | 00:38:50 | 5km | HR Summer Series Race 5 | O/75 | 30-07-24 | 02:34 | 59.31 |
| Harry Young | Silver 3 | 00:19:15 | 5km | HR Summer Series Race 5 | U/40 | 30-07-24 | 00:13 | 67.45 |
| Christina Pretty | Silver 1 | 00:26:33 | 5km | HR Summer Series Race 5 | O/60 | 30-07-24 | 01:27 | 73.38 |
| Ann Piercy | Gold 2 | 00:25:13 | 5km | HR Summer Series Race 5 | O/65 | 30-07-24 | 01:17 | 82.55 |
| Aidan Downes | Bronze 1 | 00:21:46 | 5km | HR Summer Series Race 5 | U/40 | 30-07-24 | 00:12 | 62.94 |
| Ellen Sitton | Silver 3 | 00:22:40 | 5km | HR Summer Series Race 4 | U/35 | 09-07-24 | 01:01 | 65.15 |
| Kathryn Scrivener | Bronze 2 | 00:27:15 | 5km | HR Summer Series Race 4 | O/40 | 09-07-24 | 01:19 | 55.96 |
| Julie Lambert | Bronze 1 | 00:30:06 | 5km | HR Summer Series Race 4 | O/55 | 09-07-24 | 01:15 | 60.85 |
| Paul Birtchnell | Silver 2 | 00:20:40 | 5km | HR Summer Series Race 4 | O/45 | 09-07-24 | 00:53 | 69.76 |
| Lil O Dea | Silver 3 | 00:23:38 | 5km | HR Summer Series Race 4 | O/35 | 09-07-24 | 01:31 | 63.82 |
| Nicola Challis | Silver 1 | 00:21:08 | 5km | HR Summer Series Race 4 | O/40 | 09-07-24 | 01:03 | 73.74 |
| Lauren Race | Silver 2 | 00:21:34 | 5km | HR Summer Series Race 4 | O/40 | 09-07-24 | 00:46 | 70.32 |