To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.

Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.

Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.

Select a members standards

Recent Standards Click on the header to change the sort order

NameStandardTimeDistanceRaceAgeDateNext StdAge Grade %
Karen StapletonSilver 201:14:4810mileHadleigh 10 2019O/4017-11-1903:4769.21
Trevor LewisBronze 201:19:5110mileHadleigh 10 2019U/4017-11-1903:5855.88
Ian BoltonBronze 101:23:3310mileHadleigh 10 2019O/5017-11-1903:1661.02
Anne HerbertSilver 101:31:0210mileHadleigh 10 2019O/6017-11-1905:2572.98
Alison EvansSilver 200:54:3210kmSouthwold 10k 2019O/5517-11-1903:1568.55
Simon DaySilver 101:03:4510mileStebbing 10 2019O/4010-11-1903:2473.46
Kim PrettySilver 201:19:1210mileStebbing 10 2019O/6010-11-1902:2670.66
Muriel LoveringBronze 201:34:2910mileStebbing 10 2019O/4010-11-1906:2754.79
Kelly PeckBronze 301:42:1910mileStebbing 10 2019O/4010-11-1907:1850.24
Simon DaySilver 100:29:555mileWix 5 2019O/4027-10-1900:2276.66
Jon BattramSilver 100:30:165mileWix 5 2019O/4527-10-1900:1476.98
Michael KnowlesSilver 300:33:465mileWix 5 2019U/4027-10-1901:2365.4
Francis MillsSilver 300:34:225mileWix 5 2019O/4027-10-1901:4564.74
Madeline LewisSilver 200:34:465mileWix 5 2019O/4027-10-1900:3771.62
Karen StapletonSilver 200:36:105mileWix 5 2019O/4027-10-1901:3569.72
Amos SeddenSilver 100:43:205mileWix 5 2019O/7527-10-1901:1275.46
Deborah SmithBronze 100:45:555mileWix 5 2019O/5027-10-1900:5462.25
Tanya CaneBronze 300:46:235mileWix 5 2019O/3527-10-1900:3653.4
Jennifer GriffithsBronze 300:50:445mileWix 5 2019O/4027-10-1903:4550.1
Francine Battram3 Star00:54:175mileWix 5 2019O/4527-10-1901:5747.62