To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.
Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.
- 3 Star - 33
- 1 Star - 38
- 2 Star - 20
- Gold 1 - 17
- Gold 2 - 75
- Gold 3 - 122
- Silver 1 - 130
- Silver 2 - 254
- Silver 3 - 311
- Bronze 1 - 314
- Bronze 2 - 280
- Bronze 3 - 233
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Harry Pitham | Silver 2 | 00:19:35 | 5km | Harwich 5k Race 2 2019 | U/40 | 28-05-19 | 01:08 | 68.68 |
| Kathy Barfield | Silver 3 | 00:28:25 | 5km | Harwich 5k Race 2 2019 | O/55 | 28-05-19 | 01:34 | 64.46 |
| Jon Battram | Gold 3 | 00:18:11 | 5km | Harwich 5k Race 2 2019 | O/45 | 28-05-19 | 00:47 | 78.74 |
| Antony Westgate | Silver 2 | 00:23:16 | 5km | Harwich 5k Race 2 2019 | O/60 | 28-05-19 | 01:22 | 68.62 |
| Alison Evans | Bronze 1 | 00:28:46 | 5km | Harwich 5k Race 2 2019 | O/55 | 28-05-19 | 00:36 | 62.17 |
| Simon Harrison | Silver 1 | 00:18:12 | 5km | Harwich 5k Race 2 2019 | O/40 | 28-05-19 | 00:02 | 77.47 |
| Deborah Smith | Bronze 1 | 00:27:57 | 5km | Harwich 5k Race 2 2019 | O/50 | 28-05-19 | 01:03 | 61.12 |
| Valentina Burley | Silver 3 | 00:25:13 | 5km | Harwich 5k Race 2 2019 | O/50 | 28-05-19 | 01:00 | 65.5 |
| Keith Bretton | Silver 3 | 00:20:26 | 5km | Harwich 5k Race 2 2019 | O/40 | 28-05-19 | 00:03 | 68.03 |
| Martha Spooner | Bronze 3 | 00:41:48 | 5km | Harwich 5k Race 2 2019 | O/70 | 28-05-19 | 02:15 | 51.2 |
| Matthew Friend | Silver 3 | 03:01:29 | marathon | Edinburgh Marathon 2019 | U/40 | 26-05-19 | 01:12 | 67.75 |
| Madeline Lewis | Silver 2 | 01:12:44 | 10mile | Baddow 10 2019 | O/40 | 19-05-19 | 02:42 | 70.19 |
| Samantha Edwards | Bronze 3 | 01:36:27 | 10mile | Baddow 10 2019 | U/35 | 19-05-19 | 05:01 | 51.29 |
| Justin Cooper-Keeble | Silver 3 | 00:45:22 | 10km | Colchester Stampede 10k 2019 | O/45 | 19-05-19 | 02:24 | 64.58 |
| Jon Battram | Silver 1 | 00:39:43 | 10km | Colchester 10k 2019 | O/45 | 12-05-19 | 02:16 | 73.19 |
| Dean Splarn | 2 Star | 00:58:33 | 10km | Colchester 10k 2019 | U/40 | 12-05-19 | 01:18 | 46.06 |
| Matthew Pumfrey | Bronze 1 | 00:44:40 | 10km | Colchester 10k 2019 | U/40 | 12-05-19 | 02:03 | 60.6 |
| Scott Brian | Bronze 2 | 00:52:46 | 10km | Colchester 10k 2019 | O/45 | 12-05-19 | 03:44 | 54.64 |
| Michael Ball | Bronze 2 | 03:53:47 | marathon | Halstead Marathon 2019 | O/50 | 12-05-19 | 00:27 | 58.69 |
| Christina Pretty | Bronze 2 | 04:58:22 | marathon | Halstead Marathon 2019 | O/55 | 12-05-19 | 03:20 | 58.14 |