To motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.

Club standards from the last 20 race performances acheived by members are shown below. From April 2015 club standards are based on the 2015 WMA dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age.

Between January and March 2015, Standards were based on the 2006 WMA dataset. Standards up until the end of 2014 were loosely based around the 1994 WAVA datset and club records of that time.

Select a members standards

Recent Standards Click on the header to change the sort order

NameStandardTimeDistanceRaceAgeDateNext StdAge Grade %
Elspeth KnottGold 200:46:325mileGreat Bentley Friday 5O/7504-07-2502:2882.38
Andy RichBronze 300:40:485mileHR Summer HandicapU/4024-06-2501:2252.29
Jonathan Bliss3 Star00:49:165mileHR Summer HandicapO/5024-06-2500:3348.85
Jon BradnumSilver 300:34:295mileHR Summer HandicapO/4524-06-2500:0368.1
James GoffSilver 200:30:385mileHR Summer HandicapU/4024-06-2500:5370.78
Kimberley RaceBronze 300:50:255mileHR Summer HandicapO/4024-06-2503:4850.02
Lil O DeaSilver 300:38:595mileHR Summer HandicapO/4024-06-2502:2863.87
Matthew BallBronze 100:37:185mileHR Summer HandicapO/4524-06-2500:0263.45
Peter ClarkeSilver 200:38:175mileHR Summer HandicapO/6024-06-2501:4169.7
Clare RichardsonSilver 200:49:4610kmKesgrave Kruisers 10kO/5022-06-2502:4668.85
Eleanor NewmanSilver 300:48:1410kmKesgrave Kruisers 10kU/3522-06-2502:3964.44
Tom HancockGold 200:29:595mileFramlingham Friday 5O/5030-05-2501:2382.99
Ann PiercySilver 204:56:02marathonHalstead & Essex MarathonO/7011-05-2514:2569.35
Nick LawrieGold 301:01:0910mileWitham May Day 10O/4505-05-2502:5078.5
Harry YoungSilver 301:06:2310mileWitham May Day 10U/4005-05-2501:5266.28
Kim PrettySilver 101:16:3610mileWitham May Day 10O/6505-05-2500:4776.81
Clare RichardsonSilver 301:25:3910mileWitham May Day 10O/5005-05-2503:2265.52
Ann PiercyGold 201:26:4210mileWitham May Day 10O/7005-05-2501:5785.04
Karen StapletonSilver 103:24:55marathonTCS London MarathonO/4527-04-2511:2273.3
Zoe King1 Star05:49:24marathonTCS London MarathonO/4027-04-2535:4040.23