Confirmed Entries
| Bib | Name | Club |
|---|---|---|
| 41 | Aaron Bollu | Clacton Seafront Runners |
| 361 | Aaron McGrady | Victoria Park Harriers |
| 490 | Aaron Shave | |
| 240 | Adam Hickey | City Of Southend AC |
| 300 | Adam Jones | |
| 431 | Adam Plummer | Rushmere Community Runners |
| 387 | Adrian Nicholas Mussett | Colchester Harriers |
| 373 | Aimee Moore | |
| 92 | Alan Clark | Benfleet Running Club |
| 187 | Alan Gardner | Harwich Runners |
| 246 | Alan Hillyard | |
| 280 | Alan Hurding | Tiptree Road Runners |
| 136 | Alastair Davidson | Harwich Runners |
| 593 | Alastair Wilson | Halstead Road Runners |
| 318 | Alex Kuczer | Ipswich Phoenix Running Club |
| 410 | Alex Parnell | |
| 421 | Alex Penfold | Colchester And Tendering |
| 601 | Alex Wootton | |
| 357 | Ali May-Erskine | |
| 87 | Alice Chick | |
| 233 | Alice Heather Hayes | Ipswich Harriers |
| 477 | Alice Saib | |
| 120 | Alicia Crane | Colchester Harriers |
| 55 | Alison Briggs-McMullan | Colchester Harriers |
| 165 | Alison Evans | Harwich Runners |
| 206 | Alison Green | |
| 262 | Alison Hosking | |
| 360 | Alyssa Mayne | |
| 461 | Amanda Riches | |
| 480 | Amanda Sargeant | |
| 166 | Amy Eyo | Witham RC |
| 61 | Andrew Budd | Capel Cheetahs |
| 71 | Andrew Caldwell | |
| 260 | Andrew Horne | |
| 448 | Andrew Read | Witham RC |
| 499 | Andrew Silverton | |
| 505 | Andrew Smith | Witham RC |
| 550 | Andrew Turner | |
| 570 | Andrew Watson | Witham |
| 192 | Andy Gladman | |
| 261 | Andy Horner | Colchester Harriers |
| 471 | Andy Rutson-Edwards | |
| 147 | Angela Dellar | Tiptree Road Runners |
| 447 | Angela Read | Witham RC |
| 200 | Anita Grainger | WithamRC |
| 388 | Anita Jane Mussett | Colchester Harriers |
| 428 | Ann Piercy | Harwich Runners |
| 13 | Anna Anderson | Boxted Runners |
| 28 | Anna Banks | Boxted Runners |
| 122 | Anna Crawley | Ilford AC |
| 454 | Anna Reichwald | |
| 534 | Anna Taylor | Tiptree Road Runners |
| 38 | Annabel Blake | |
| 581 | Anthony Whiteside | |
| 592 | Antoinette Wilson | Great Bentley |
| 476 | Ash Sadler | Kesgrave Kruisers |
| 3 | Ashish Sam Abraham | Jaffa Running Club |
| 374 | Ashlea Moore | |
| 18 | Ashley | Felixstowe Road Runners |
| 236 | Barry Hearn | BLC On The Run |
| 126 | Ben Creus | |
| 231 | Ben Harvey | |
| 251 | Ben Holdgate | Braintree & District AC |
| 266 | Ben Howard | Colchester And Tendring AC |
| 396 | Ben Norris | |
| 433 | Ben Potter | Boxted Runners |
| 456 | Ben Rhys-Lewis | BlC On The Run |
| 504 | Ben Smith | Harwich Runners |
| 529 | Ben Swan | Harwich Runners |
| 553 | Ben Tyler | BLC On The Run |
| 74 | Benjamin Carpendale | Felixstowe RRC |
| 549 | Benjamin Turley | Ipswich Jaffa RC |
| 583 | Benjamin Whiting | Ipswich Phoenix Running Club |
| 366 | Beth Miles | |
| 194 | Bethany Godfrey | Harwich Runners |
| 495 | Bethany Shippey | Witham RC |
| 497 | Bev Shortley | GBRC |
| 542 | Beverley Thomas | Ilford AC |
| 442 | Birgitta Rabe | Wivenhoe Running Club |
| 86 | Bo Chan | |
| 52 | Boycie Bradnum | Harwich Runners |
| 213 | Brad Guyon | |
| 577 | Bradley Wheeler | Ipswich Phoenix |
| 152 | Brendan Donnelly | Colchester Harriers |
| 384 | Brian Munns | Newmarket Joggers |
| 429 | Cait Pilkington | |
| 270 | Caitlin Howlett | Castle Point Joggers |
| 309 | Callum Kerry | |
| 134 | Cameron Davey | |
| 509 | Carly Smith | BLC On The Run |
| 276 | Caroline Huggins | Harwich Runners |
| 324 | Catherine Law | |
| 179 | Catie Francis | Harwich Runners |
| 163 | Celine Elson | Witham RC |
| 269 | Celine Howlett | Harwich Runners |
| 81 | Chadia | Harwich Runners |
| 334 | Charles Layzell | Ipswich Phoenix Running Club |
| 24 | Charlie Baggallay | |
| 141 | Charlie Michael Day | |
| 489 | Charlie Sharp | Great Bentley Running Club |
| 539 | Chloe Taylor | Ipswich Phoenix Running Club |
| 434 | Chris Poulding | Saint Edmund Pacers |
| 23 | Chris Axford | Jogging Made Easy |
| 69 | Chris Burton | Kesgrave Kruisers |
| 186 | Chris Gardiner | Tiptree Road Runners |
| 392 | Chris Newenham | Tiptree Road Runners |
| 402 | Chris OMeara | |
| 440 | Chris Pugh | Witham RC |
| 474 | Chris Ryan | Colchester Harriers |
| 507 | Chris Smith | Great Bentley Running Club |
| 538 | Chris Taylor | Great Bentley |
| 568 | Chris Warren | Great Bentley RC |
| 284 | Chrissy Israel-Jones | Witham Running Club |
| 437 | Christina Pretty | Harwich Runners |
| 190 | Christine Garrington | BLC On The Run |
| 26 | Christopher Ball | |
| 155 | Christopher Downes | |
| 417 | Christopher Payne | Harwich Runners |
| 14 | Ciaran Ansdell | |
| 162 | Claire Ellis | |
| 376 | Claire Moore | Boxted Runners |
| 458 | Claire Richardson | Dirty Dolphins |
| 521 | Claire Steele | Lonely Goat |
| 397 | Clare Norton | |
| 460 | Clare Richardson | Harwich Runners |
| 478 | Clarice Sanderson | Little Baddow Ridge Runners |
| 36 | Claudine Benstead | Okehampton RC |
| 17 | Clive Armitage | |
| 510 | Clive Smith | Witham RC |
| 287 | Colin Jacobs | |
| 464 | Colin Ridley | Colchester Harriers |
| 496 | Colin Short | Witham Running Club |
| 210 | CORNELL Le Roux Groenewald | Boxted |
| 173 | Craig Fiddaman | Ipswich Jaffa RC |
| 328 | Craig Lawrie | |
| 467 | Craig Robinson | Harwich Runners |
| 503 | Craig Smith | Dirty Dophiners |
| 604 | Craig Wright | Ipswich Phoenix |
| 569 | Daisy Watson | Benfleet RC |
| 435 | Dan Powell | |
| 522 | Dan Steptoe-Thompson | Colchester Harriers AC |
| 527 | Dan Summersgill | Ipswich Jaffa |
| 108 | Daniel Cooper | Colchester & Tendring AC |
| 208 | Daniel Griffiths | Witham Running Club |
| 48 | Darcy Bowen | Ipswich Jaffa |
| 2 | Darren Abbott | Ipswich Phoenix Runners |
| 93 | Darren Clark | |
| 401 | Darren Olney | |
| 558 | Darren Walker | Colchester Harriers |
| 116 | Daryl Coulson | |
| 268 | Dave Howe | Running Colchester |
| 543 | Dave Thomas | Ilford A C |
| 172 | David Feveyear-Ward | Moreton Hall Runners |
| 209 | David Grimmer | |
| 212 | David Gunson | Kesgrave Kruisers |
| 252 | David Holdich | Witham RC |
| 267 | David Howard | Lonely Goat |
| 298 | David Jobling | Witham RC |
| 347 | David Lord | |
| 364 | David McNae | Kesgrave Kruisers |
| 367 | David Miller | Leigh-on-sea Strides |
| 533 | David Taylor | Framlingham Flyers |
| 565 | David Wardley | Ipswich Phoenix Running Club |
| 237 | Dean Helm | |
| 587 | Dean Williamson | Colchester Harriers |
| 90 | Deb Ching | Capel Cheetahs |
| 146 | Debbie | |
| 22 | Debbie Austin | Rushmere Community Runners |
| 226 | Deborah Hart | |
| 259 | Derek Hood | Ipswich Jaffa RC |
| 45 | Diana Bond | |
| 314 | Dominic King | Colchester Harriers |
| 224 | Donna Harris | Great Bentley Running Club |
| 265 | Donna Howard | Colchester And Tendring AC |
| 398 | Donna Oddi | |
| 264 | Duane Howard | Kesgrave Kruisers |
| 119 | Duncan Cox | Dirty Dolphiners |
| 483 | Duncan Scott | Colchester Harriers AC |
| 188 | Dyfan Garmon | Ilford AC |
| 537 | Ed Taylor | Colchester Harriers AC |
| 372 | Elena Moor | Great Bentley Running Club |
| 80 | Elizabeth Cayford | |
| 225 | Ella Harris | Great Bentley Running Club |
| 484 | Ellen Scott | |
| 129 | Ellie Cumner | Colchester Harriers |
| 329 | Ellie Lawrie | N/A |
| 144 | Elliot Deady | Boxted Runners |
| 317 | Elspeth Knott | Harwich Runners |
| 408 | Emilia Oxborrow | Kesgrave Kruisers |
| 422 | Emily Pereira | Braintree & District AC |
| 580 | Emily White | |
| 602 | Emily Worboys | Colchester Harriers AC |
| 31 | Emma Barrow | Boxted Runners |
| 64 | Emma Burgess | Colchester Harriers |
| 102 | Emma Collings | |
| 104 | Emma Connell | BLC On The Run |
| 576 | Emma Wheeler | Ipswich Phoenix |
| 599 | Emma Wonnacott | Harwich Runners |
| 204 | Erin Graves | Boxted Runners |
| 161 | Esther Eddy | Boxted Runners |
| 273 | Finley Hoy | Jogging Made Easy |
| 103 | Fiona Collins | Witham RC |
| 470 | Frankie Rutson | Exeter University Athletics Club |
| 551 | Freddie Turner | Framlingham Flyers |
| 418 | Gabrielle Payne | |
| 70 | Gary C | Great Bentley Running Club |
| 195 | Gary Godfrey | Sudbury Joggers |
| 310 | Gemma Clifton Kettle | |
| 382 | Gemma Moss | Ipswich Jaffa Running Club |
| 541 | Gemma Thomas | Witham RC |
| 515 | Giles Sowerby | Witham RC |
| 67 | Gina Burridge | University Of Exeter Athletics |
| 285 | Gina Jaballah | Harwich Runners |
| 234 | Glen Head | Tiptree Road Runners |
| 560 | Glen Waller | Witham RC |
| 404 | Goldie Orman | Blc On The Run |
| 114 | Graham Cork | |
| 439 | Graham Proctor | |
| 307 | Gregor Kennedy | BLC On The Run |
| 121 | Gregory Crane | Colchester Harriers |
| 303 | Haley Jones | Boxted Runners |
| 154 | Hannah Doran | |
| 257 | Hannah Holroyd | Boxted Runners |
| 290 | Hannah Jarvis | |
| 455 | Hannah Rennie | |
| 514 | Hannah Somani | Victoria Park Harriers |
| 589 | Hannah Williets | |
| 341 | Harri Like | Parc Bryn Bach RC |
| 574 | Harry Wenden | BLC On The Run |
| 605 | Harry Young | Harwich Runners |
| 216 | Heather Hair | |
| 16 | Helen Ariyo | Kesgrave Kruisers |
| 99 | Helen Coe | Great Bentley Running Club |
| 140 | Helen Day | Harwich Runners |
| 294 | Helen Jerrold | Kesgrave Kruisers |
| 299 | Helen Johnson-Speak | |
| 15 | Holly Archer | Cambridge And Coleridge |
| 43 | Ian Bolton | Harwich Runners |
| 50 | Ian Bown | Boxted Runners |
| 130 | Ian Cuthbert | Witham RC |
| 316 | Ian Knights | Kesgrave Kruisers |
| 349 | Ian Lucas | Witham RC |
| 232 | Inga Hayden-Cooper | Great Bentley Running Club |
| 272 | Jack Howlett | Harwich Runners |
| 395 | Jack Nixon | Saint Edmund Pacers |
| 492 | Jack Shepherd | Springfield Striders RC |
| 528 | Jacqueline Surtees | Boxted Runners |
| 378 | Jade Morgan | |
| 73 | James Calver | |
| 115 | James Cornish | Kesgrave Kruisers |
| 197 | James Goodey | Witham Running Club |
| 379 | James Morley | Colchester Harriers AC |
| 412 | James Parr | Ipswich Jaffa RC |
| 530 | James Swift | Loughton Athletics Club |
| 109 | Jamie Cooper | |
| 113 | Jamie Cordwell | |
| 125 | Jamie Creus | |
| 137 | Jamie Davidson | Witham Running Club |
| 350 | Jamie Lynch | |
| 462 | Jamie Richmond | |
| 465 | Jane Roach | Halstead Road Runners |
| 502 | Janette Smith | Ipswich Phoenix Running Club |
| 486 | Jason Scrivener | Harwich Runners |
| 547 | Jason Townsend | Colchester & Tendring AC |
| 561 | Jason Walne | |
| 326 | Jed Lawrence | Ipswich Jaffa RC |
| 244 | Jeff Higgon | Harwich Runners |
| 76 | Jen Carter | Boxted Runners |
| 20 | Jenni Askew-Martin | Kesgrave Kruisers |
| 333 | Jenny Layley | Witham Running Club |
| 506 | Jenny Smith | Halstead Road Runners |
| 544 | Jenny Thompson | |
| 97 | Jeremy Clipstone | Felixstowe Road Rnners |
| 555 | Jessica Verrall | Eton Manor AC |
| 215 | Jez Hair | |
| 322 | Jim Last | Framlingham Flyers |
| 596 | Jim Withers | Newmarket Joggers |
| 488 | Jimmy Secker | |
| 243 | Jo Higgon | Harwich Runners |
| 42 | Joanna Bolton | Billericay Striders |
| 320 | Joanne Lambert | Boxted Runners |
| 453 | Joanne Reeves | |
| 567 | Joe Warner | |
| 148 | Joel Denning | Ilford AC |
| 184 | John Galvin | |
| 223 | John Harris | Clacton Seafront Runners |
| 423 | John Perry | Boxted Runners |
| 426 | John Phillips | BLC On The Run |
| 469 | John Rowland | Colchester Harriers |
| 39 | Jon Bliss | Harwich Runners |
| 342 | Jon Like | Parc Bryn Bach RC |
| 353 | Jonathan Mann | Great Bentley Running Club |
| 375 | Jonathan Moore | Witham Running Club |
| 575 | Jonathan West | Running Colchester |
| 228 | Josh Harvey | FRAMLINGHAM Flyers |
| 6 | Judith Adolphus | Ipswich Jaffa Running Club |
| 112 | Julian Cordwell | Harwich Runners |
| 158 | Julian Dykes | |
| 416 | Julian Patrick | |
| 354 | Julie Manning | Harwich Runners |
| 406 | Justin Orr | |
| 247 | Kani Hinshelwood | Parc Bryn Bach |
| 176 | Karen Flowers | Witham RC |
| 227 | Karen Hart | |
| 519 | Karen Stapleton | Harwich Runners |
| 159 | Karl Eastwell | Harwich Runners |
| 171 | Karl Feagan | St Edmund’s Pacers |
| 205 | Karl Graves | Boxted Runners |
| 132 | Katarzyna Dabrowska | Capel Cheetahs |
| 123 | Kate Creak | Colchester Harriers |
| 562 | Kate Walsh | |
| 47 | Kate Wills | Boxted Runners |
| 487 | Kathryn Scrivener | Harwich Runners |
| 101 | Katie Collin | Great Bentley |
| 498 | Katie Siggery | Clacton Seafront Runners |
| 399 | Katrina Olive | Harwich Runners |
| 63 | Katy Burgess | Witham Running Club |
| 156 | Katy Dunne | |
| 511 | Kayleigh Smith | |
| 472 | Kea Rutson-Edwards | |
| 586 | Keith Williams | Ipswich Jaffa RC |
| 214 | Kelly Guyon | |
| 508 | Kelly Smith | Boxted Runners |
| 30 | Kerri Barrell | Jogging Made Easy |
| 548 | Kerry Townsend | Witham RC |
| 174 | Kevin Fitchett | Harwich Runners |
| 222 | Kevin Harper | Witham Rc |
| 344 | Kevin Linsell | Kesgrave Kruisers |
| 96 | Kieran Clements | Shaftesbury Barnet Harriers |
| 253 | Kieran Holland | Kesgrave Kruisers |
| 49 | Kim Bowling | Colchester Harriers |
| 438 | Kim Pretty | Harwich Runners |
| 466 | Kim Roberts | |
| 444 | Kimberley Race | Harwich Runners |
| 339 | Kit Leonard | Boxted Runners |
| 545 | Lara Thompson | |
| 355 | Larina Marsh | Great Bentley |
| 443 | Lauren Race | Harwich Runners |
| 79 | Lee Caulfield | Colchester Harriers |
| 356 | Lee Martin | Chelmsford AC |
| 362 | Lee Mcguire | IPSWICH JAFFA RUNNING CLUB |
| 516 | Lee Spencer | Colchester Harriers |
| 33 | Leighann Beales | |
| 579 | Liam White | Ipswich Harriers |
| 143 | Lil O Dea | Harwich Runners |
| 295 | Lily Jerrold | Ipswich Harriers |
| 77 | Linda Cassidy | Felixstowe Road Runers |
| 46 | Lisa Bond | Ipswich Phoenix Running Club |
| 75 | Lisa Carrington | |
| 335 | Lisa Leader | Witham Running Club |
| 407 | Lisa Overton | Ipswich Jaffa |
| 446 | Lisa Rawlings | Harwich Runners |
| 346 | Liz Lord | |
| 525 | Liz Stuckey | Witham Running Club |
| 598 | Lizzie Woldsmith | Ipswich Phoenix |
| 51 | Lloyd Bradley | |
| 572 | Lorna Webber | Ipswich Jaffa RC |
| 370 | Lorraine Mills | Tiptree Road Runners |
| 420 | Lorraine Pemberton | Wivenhoe Runners |
| 25 | Louise Balfour | Great Bentley |
| 385 | Louise Murphy | |
| 603 | Louise Wright | Ipswich Phoenix Running Club |
| 305 | Lucy Kay | |
| 211 | Lukas Groenewald | Boxted |
| 297 | Lysia Jiggins | Witham Running Club |
| 229 | Maggie Harvey | Harwich Runners |
| 383 | Malcolm Muir | Ilford AC |
| 532 | Malcolm Tarrant | |
| 312 | Mandisa Khabo | Boxted |
| 89 | Mandy Chinery | Kesgrave Kruisers |
| 327 | Marc Lawrence | Ipswich Jaffa |
| 319 | Marcus Kwan | Kesgrave Kruisers |
| 425 | Marcus Peters | Tiptree Road Runners |
| 10 | Mark Allen | Ipswich Jaffa |
| 19 | Mark Askew | Capel Cheetahs |
| 185 | Mark Christopher Gardiner | Tiptree Road Runners |
| 128 | Mark Culham | |
| 135 | Mark Davey | Ipswich Phoenix Running Club |
| 193 | Mark Gleen | Kesgrave Kruisers |
| 254 | Mark Holland | Kesgrave Kruisers |
| 325 | Mark Lawes | Tiptree |
| 345 | Mark Lloyd | |
| 351 | Mark Lynch | Witham RC |
| 436 | Mark Pretty | Harwich Runners |
| 468 | Mark Rose | Ipswich Jaffa Running Club |
| 91 | Mark St Claire | |
| 563 | Mark Ward | Capel Cheetahs |
| 585 | Mark Whybrow | |
| 191 | Martin Garrod | Ipswich Phoenix Running Club |
| 255 | Martin Holland | |
| 258 | Martin Holtham-Payne | Tiptree Road Runners |
| 271 | Martin Howlett | Castle Point Joggers |
| 481 | Martyn Saville | Witham RC |
| 57 | Matt Brown | JAFFA RC |
| 153 | Matt Doran | Harwich Runners |
| 451 | Matt Reed | |
| 59 | Matthew Brown | |
| 167 | Matthew Fairweather | |
| 202 | Matthew Grant | |
| 44 | Meg Bomando | Colchester & Tendring AC |
| 291 | Melissa Jarvis | |
| 391 | Melissa Neal | |
| 520 | Melissa Stead | Runners Of Brightlingsea |
| 78 | Mervyn Cattermole | |
| 27 | Michael Ball | Holbrook Runners |
| 54 | Michael Bridgeland | Chelmsford AC |
| 68 | Michael Burrows | BLC On The Run |
| 182 | Michael Galbraith | Deben Physio |
| 221 | Michael Harman | Boxted Runners |
| 315 | Michael Kitching | |
| 369 | Michael Mills | |
| 430 | Michael Pingram | |
| 513 | Michael Smith | Braintree & District AC |
| 168 | Michelle Farnworth | |
| 181 | Michelle Fussell | |
| 463 | Michelle Titcombe-Rogers | Boxted Runners |
| 106 | Mick Conroy | Witham RC |
| 178 | Mike Foster | BLC On The Run |
| 56 | MISS LJ BROWN | Stowmarket Striders |
| 277 | Morgan Hughes | |
| 279 | Morven Hurding | Tiptree Road Runners |
| 348 | Muriel Lovering | Lonely Goat AC |
| 590 | Murray Wilson | |
| 343 | Natalie Lilley | Witham RC |
| 457 | Neil Richardson | Harwich Runners |
| 524 | Neil Stock | |
| 94 | Neville Clarke | Newmarket Joggers |
| 201 | Nicholas Grainger | Witham Running Club |
| 445 | Nicholas Rankin | Benfleet Runing Club |
| 278 | Nick Hunter | Chelmsford |
| 330 | Nick Lawrie | Harwich Runner |
| 83 | Nicola Challis | Harwich Runners |
| 149 | Nicola Digby | Witham RC |
| 198 | Nicola Gooding | Harwich |
| 400 | Nicola Olney | |
| 183 | Nicole Gallimore | |
| 323 | Nigel Law | Running Colchester |
| 594 | Nikita M Wilson-Husbands | Colchester Harriers AC |
| 150 | Nivalda Dines | Boxted Runners |
| 311 | Noma Khabo | Boxted Runners |
| 304 | Norman Jubb | Boxted Runners |
| 263 | Nyasha Hove | Colchester Harriers |
| 245 | Oliver Hill | |
| 377 | Oliver Morgan | |
| 432 | Oliver Porter | |
| 133 | Owen Dare | Witham RC |
| 452 | Owen Rees | Ipswich Phoenix Running Club |
| 21 | Patrick Auer | Colchester Harriers AC |
| 65 | Patrick Burgess | Joggernauts |
| 289 | Patrick Jarvis | Parc Bryn Bach |
| 7 | Paul Agastina | Pitsea RC |
| 105 | Paul Connell | Colchester Harriers |
| 235 | Paul Healy | |
| 248 | Paul Hobart | |
| 256 | Paul Holley | Newmarket Joggers |
| 296 | Paul Jiggins | |
| 331 | Paul Lawrie | |
| 358 | Paul Maycock | Capel Cheetahs |
| 517 | Paul Spowage | Colchester Harriers AC |
| 164 | Paul W English | Witham RC |
| 556 | Paul Wain | Ipswich Jaffa RC |
| 584 | Paul Whittaker | Leigh On Sea Striders |
| 196 | Pauline Goffin | BLCONTHERUN |
| 557 | Peter Waite | Chelmsford AC |
| 479 | Phil Sanderson | Harwich Runners |
| 82 | Rachael Chadwick | |
| 386 | Rachael Murrell | |
| 40 | Rachel Bodsworth | |
| 72 | Rachel Caldwell | |
| 131 | Rachel Cutts | |
| 336 | Rachel Lee | Boxted Runners |
| 393 | Rachel Newenham | Tiptree Road Runners |
| 536 | Rachel Taylor | Great Bentley |
| 493 | Raejohn Shiplee | |
| 117 | Rebecca Coulson-Parker | Kesgrave Kruisers |
| 169 | Richard Farrar | |
| 337 | Richard Leeder | Stowmarket Striders |
| 371 | Richard Moor | GBRC |
| 512 | Richard Smith | Dirty Dolphins |
| 597 | Richard Wold | Ipswich Phoenix Running Club |
| 403 | Ricky ONeill | Ipswich Jaffa RC |
| 34 | Robert Beales | |
| 170 | Robert Farthing | Dirty Dolphins |
| 220 | Robert Harman | |
| 368 | Robert Mills | |
| 501 | Robert Smith | Colchester Harriers |
| 107 | Roger Cook | |
| 595 | Roger Wiseman | |
| 4 | Romilly Adams | Saint Edmund Pacers |
| 177 | Rosalind Forbes | Ipswich Phoenix Running Club |
| 250 | Rosanna Holden | Colchester And Tendring |
| 88 | Ross Chinery | |
| 338 | Ross Leon | |
| 500 | Ross Silverton | Witham RC |
| 118 | Ruth Cowlin | Sudbury Joggers |
| 286 | Ruth Jacobs | |
| 365 | Ryan McNeill | Colchester And Tendering |
| 389 | Ryan Naidoo | Tiptree Road Runners |
| 29 | Sally Banyard | Tiptree Road Runners |
| 275 | Sally Hoyle | Witham RC |
| 523 | Sally StLedger | |
| 95 | Sam Clayton | Colchester And Tendring AC |
| 491 | Sam Shepherd | |
| 535 | Sam Taylor | Harwich Runners |
| 546 | Sam Tisbury | Greenbow |
| 283 | Samuel Irungu | Colchester & Tendring AC |
| 409 | Sandy Page | Kesgrave Krusiers |
| 145 | Sarah Dearman | Colchester Harriers Athletics Club |
| 363 | Sarah McLoughlin | Boxted Runners |
| 381 | Sarah Mortimer | |
| 390 | Sarah Naughton | Witham Running Club |
| 419 | Sarah Pearman | Boxted Runners |
| 301 | Serena Jones | Phoenix Striders |
| 288 | Sergi Jarques | BLC On The Run |
| 175 | Shane Flack | Kesgrave Kruisers |
| 380 | Shane Morris | Colchester Harriers |
| 475 | Shannon Ryan | |
| 53 | Sharon Breward | |
| 588 | Sharon Williets | |
| 450 | Shaun Reed | |
| 552 | Shaun Tye | Harwich Runners |
| 142 | Simon Day | Harwich Runners |
| 189 | Simon Garner | Harwich Runners |
| 274 | Simon Hoyle | Kesgrave Kruisers |
| 424 | Simon Peters | Tiptree Road Runners |
| 35 | Sophie Bell | Ipswich Phoenix Running Club |
| 151 | Sophie Doe | Kesgrave Kruisers |
| 566 | Sophie Warner | |
| 321 | Stacey Lane | |
| 441 | Stacey Punchard | Boxted Runners |
| 217 | Steph Hall | |
| 559 | Stephanie Walker | |
| 62 | Stephen Bullen | Great Bentley Running Club |
| 85 | Stephen Chamberlain | Boxted Runners |
| 281 | Steve C Hurst | BLC On The Run |
| 218 | Steve Hall | Framlingham Flyers |
| 582 | Steve Whitfield | Clacton Seafront Runners |
| 415 | Steven Parry | |
| 9 | Steven Alder | Witham RC |
| 111 | Steven Cooper | Blackheath And Bromley Harriers |
| 571 | Steven Webber | Ipswich Jaffa RC |
| 578 | Steven Wherrett | Witham Running Club |
| 8 | Stuart Ager | |
| 60 | Stuart Buchan | Stowmarket Striders |
| 100 | Stuart Collett | Tiptree Road Runners |
| 239 | Stuart Henderson | |
| 427 | Stuart Phillips | Clacton Seafront Runners |
| 564 | Stuart Ward | Felixstowe Road Runners |
| 32 | Sue Barrowclough | Jogging Made Easy |
| 160 | Sue Eaton | Kesgrave Kruisers |
| 494 | Sue Shippey | Witham Running Club |
| 482 | Susan Scargill | |
| 449 | Sylvana Rebaza | Boxted Runners |
| 531 | Tanya | Jogging Made Easy |
| 238 | Tanya Hemmings | Jogging Made Easy |
| 207 | Terri Green | Ipswich Jaffa Running Club |
| 473 | Terry Ruxton | Boxted Runners |
| 302 | Thomas Jones | Phoenix Striders |
| 459 | Thomas Richardson | Harwich Runners |
| 242 | Tim Higgins | Ipswich Jaffa Running Club |
| 394 | Tim Newton | Ipswich Jaffa RC |
| 411 | Tim Parnell | Kesgrave Kruisers |
| 11 | Timothy Allen | |
| 12 | Tom Ames | Stowrarket Striders |
| 37 | Tom Blake | |
| 98 | Tom Codling | Dirty Dolphiners |
| 124 | Tom Creber | BLC |
| 157 | Tom Durrell | |
| 219 | Tom Hancock | Harwich Runners |
| 241 | Tom Higgins | Great Bentley Running Club |
| 359 | Tom Mayne | |
| 485 | Tom Scott | |
| 600 | Tom Wood | Harwich Runners |
| 5 | Tony Adolphus | Ipswich Jaffa Running Club |
| 332 | Tracy Lawrie | Harwich Runners |
| 340 | Trev Lewis | Sh*ts & Giggles |
| 591 | Trevor Wilson | |
| 249 | Tyler Hodges | Witham RC |
| 293 | Val Jennings | Ipswich JAFFA RC |
| 66 | Valentina Burley | Harwich Runners |
| 138 | Vanessa Davis | Harwich Runners |
| 518 | Vanessa Stacey | |
| 573 | Verity Webber | |
| 352 | Veronica Manly | Harleston Running Club |
| 282 | Veronique Inizan | Fram Flyers |
| 308 | Vicki Kent | |
| 84 | Vicky Chamberlain | Boxted Runners |
| 199 | Vicky Gould | |
| 526 | Victoria Suett | Halstead Road Runners |
| 203 | Vilde Gravdal | BLC On The Run |
| 540 | Vivienne Taylor | Framlingham Flyers |
| 139 | Wayne Davis | Jogging Made Easy |
| 180 | Wayne Fussell | |
| 1 | Wendy Abbott | Ipswich Phoenix Running Club |
| 313 | Wendy King | Chelmsford AC |
| 414 | Will Parrott | Chelmsford AC |
| 230 | William Harvey | Braintree District AC |
| 554 | Wing-Mei Ung | Boxted Runners |
| 110 | Xander Damen | Boxted Runners |
| 306 | Yvonne Kelly | Phoenix |
| 127 | Zoe Cubitt | |
| 405 | Zoe Orr | Harwich Runners |