Confirmed Entries
| Bib | Name | Club |
|---|---|---|
| 1 | Ruth Acworth | Woodbridge Shufflers |
| 2 | Oluwatosin Adedeji | Newham And Essex Beagles |
| 3 | Paul Agastina | Pitsea RC |
| 4 | Nicola Alexander | |
| 5 | Mark Allen | Ipswich Jaffa |
| 6 | Stuart Allen | |
| 7 | Jacqueline Allport | Felixstowe Road Runners |
| 8 | RICHARD ALLPORT | Felixstowe Road Runners |
| 9 | Stephen Ames | Boxted Runners |
| 10 | Miss Anna Anderson | Harwich Runners |
| 11 | A Anderson | Harwich Runners |
| 12 | Robert Applin | |
| 13 | Holly Archer | Cambridge And Coleridge |
| 14 | Helen Ariyo | Kesgrave Kruisers |
| 15 | Femi Ariyo | Kesgrave Kruisers |
| 16 | Luke Arkle | Dirty Dophiners |
| 17 | Mark Arnold | |
| 18 | Janet Askew | Kesgrave Kruisers |
| 19 | Mark Askew | Capel Cheetahs |
| 20 | Jenni Askew-Martin | Kesgrave Kruisers |
| 21 | Mr James Attenborough | Witham RC |
| 22 | Patrick Auer | |
| 23 | Will Austin | |
| 24 | Chris Axford | |
| 25 | Jack Axford | Jogging Made Easy |
| 26 | Debbie Aylward | |
| 27 | Jacob Bailey | |
| 28 | Chloe Baker | Ipswich Phoenix RC |
| 29 | Dan Bamford | Springfield Striders |
| 30 | Amelia Banfield | Kesgrave Kruisers |
| 31 | Sally Banyard | Tiptree Road Runners |
| 32 | Brandon Barber | Ipswich Harriers |
| 33 | Lee Barber | Framlingham Flyers |
| 34 | Madeline Barker | Havering Ac |
| 35 | Teresa Barnett | Capel Cheetas |
| 36 | Emma Barrow | |
| 37 | Sue Barrowclough | Jogging Made Easy |
| 38 | Rebecca Barry | Witham Running Club |
| 39 | Jon Barter | Tiptree Road Runners |
| 40 | Lee Baynton | Benfleet Running Club |
| 41 | Leighann Beales | |
| 42 | Robert Beales | |
| 43 | Sophie Bell | Ipswich Phoenix Running Club |
| 44 | Claudine Benstead | Okehampton RC |
| 45 | Victoria Beresford | |
| 46 | Hayley Berkel | Kesgrave Kruisers |
| 47 | Oliver Bingham | Saint Edmund Pacers |
| 48 | Warren Birch | Ipswich Jaffa RC |
| 49 | Paul Birtchnell | Harwich Runners |
| 50 | Phaedra Bishop | Jogging Made Easy |
| 51 | Robert Blackman | Saint Edmund Pacers |
| 52 | Jon Bliss | Harwich Runners |
| 53 | Aaron Bollu | Colchester And Tendring Ac |
| 54 | David Bolton | |
| 55 | Meg Bomando | Colchester & Tendring AC |
| 56 | Diana Bond | |
| 57 | Richard Bonham | Castle Point Joggers |
| 58 | Alex Borwick | Colchester Harriers AC |
| 59 | Ian Bown | Boxted Runners |
| 60 | Lloyd Bradley | Saint Edmund Pacers |
| 61 | Jon Bradnum | Harwich Runners |
| 62 | David Brewster | Felixstowe Road Runners |
| 63 | Doranne Brewster | Felixstowe Road Runners |
| 64 | Martyn Brewster | Felixstowe RRC |
| 65 | Michael Bridgeland | Chelmsford AC |
| 66 | Lisa Briggs | Great Bentley Running Club |
| 67 | Steve Brooke | Felixstowe Road Runners |
| 68 | Matthew Brown | |
| 69 | Matthew Brown | |
| 70 | Sarah Brown | Colchester & Tendring AC |
| 71 | Stephen Brown | |
| 72 | Andrew Bruce Watson | Witham |
| 73 | Graham Brumpton | Ipswich Phoenix |
| 74 | Tony Bryant | Clacton Seafront Runners |
| 75 | Lucy Bryanton | |
| 76 | Stuart Buchan | |
| 77 | Adam Buckle | Dirty Dolphins |
| 78 | Kerry Buckley | Felixstowe RRC |
| 79 | Andrew Budd | Capel Cheetahs |
| 80 | Piotr Bulacz | Sudbury Joggers |
| 81 | Stephen Bullen | GBRC |
| 82 | Mark Bulstrode | Kesgrave Kruisers |
| 83 | Chris Burgess | Harlow Running & Tri Club |
| 84 | Katy Burgess | Witham Running Club |
| 85 | Valentina Burley | Harwich Runners |
| 86 | Nikki Burman | |
| 87 | Heidi Burrows | Kesgrave Kruisers |
| 88 | Michael Burrows | BLC On The Run |
| 89 | Chris Burton | Kesgrave Kruisers |
| 90 | Claire Butcher | Felixstowe Road Runners |
| 91 | Ciaran Byrne | Benfleet RC |
| 92 | Gavin Byrne | Great Bentley |
| 93 | Gary C | Great Bentley Running Club |
| 94 | Rachel Caldwell | Harwich Runners |
| 95 | Tanner Call | Rev Fit |
| 96 | Emma Calver | |
| 97 | Stephen Campe | Jogging Made Easy |
| 98 | Tanya Cane | |
| 99 | Ian Cannons | Harwich Runners |
| 100 | Lisa Carrington | Ipswich Phoenix Running Club |
| 101 | Jen Carter | Boxted Runners |
| 102 | Linda Cassidy | Felixstowe Road Runers |
| 103 | David Cassin | Tiptree Road Runners |
| 104 | Cassie Catchpole | |
| 105 | Elizabeth Cayford | |
| 106 | Stephen Chamberlain | Boxted Runners |
| 107 | Victoria Chamberlain | Boxted Runners |
| 108 | Bo Chan | |
| 109 | Haydn Chaplin | Boxted Runners |
| 110 | Jenifer Chatwin | Striders |
| 111 | George Chessher | Alresford Smugglers |
| 112 | Mandy Chinery | Kesgrave Kruisers |
| 113 | Deb Ching | Capel Cheetahs |
| 114 | David Clark | |
| 115 | Graham Clark | Boxted Runners. |
| 116 | Teresa Clark | |
| 117 | Neville Clarke | Newmarket Joggers |
| 118 | Sue Clay | |
| 119 | Jeremy Clipstone | |
| 120 | Christopher Clow | |
| 121 | Charlotte Coburn | |
| 122 | Tom Codling | TRISudbury |
| 123 | Helen Coe | Great Bentley Running Club |
| 124 | Simon Colclough | Colchester Harriers AC |
| 125 | Ash Coles | Great Bentley Running Cluib |
| 126 | Katie Collin | |
| 127 | Fiona Collins | Witham RC |
| 128 | Christina Collison | |
| 129 | Paul Connell | Colchester Harriers |
| 130 | Jake Connolly | Colchester Harriers AC |
| 131 | James Cooch | WRC Witham Running Club |
| 132 | Roger Cook | |
| 133 | Paul Cooke | Rushmere Community Runners |
| 134 | Daniel Cooper | Colchester & Tendring AC |
| 135 | Samantha Cooper | Colchester & Tendring AC |
| 136 | Suzanne Cooper | Springfield Striders RC |
| 137 | Jamie Cordwell | |
| 138 | Julian Cordwell | Harwich Runners |
| 139 | Graham Cork | |
| 140 | Martin Cotton | |
| 141 | Sammy Cotton | Great Bentley Running Club |
| 142 | Ruth Cowlin | Sudbury Joggers |
| 143 | Duncan Cox | Dirty Dolphiners |
| 144 | David Crafts | Clacton Seafront Runners |
| 145 | Tina Crafts | Clacton Seafront Runners |
| 146 | Andrew Craig | Woodbridge Shufflers |
| 147 | Anna Crawley | Ilford AC |
| 148 | Simon Cresswell | Witham Running Club |
| 149 | Ben Creus | |
| 150 | Jamie Creus | |
| 151 | Mark Crittenden | Great Bentley |
| 152 | Sue Cross | Jogging Made Easy |
| 153 | Laura Crossley | Capel Cheetahs |
| 154 | Zoe Cubitt | |
| 155 | Mark Culham | |
| 156 | Rachel Cutts | |
| 157 | Katarzyna Dabrowska | Capel Cheetahs |
| 158 | Scott Darney | Witham RC |
| 159 | Sean Darney | Witham Running Club |
| 160 | Julie Davey | Ipswich Phoenix |
| 161 | Mark Davey | Ipswich Phoenix |
| 162 | Jamie Davidson | Witham Running Club |
| 163 | Ryan Davidson | Felixstowe Road Runners |
| 164 | Lucy Davies | |
| 165 | Vanessa Davis | Harwich Runners |
| 166 | Wayne Davis | Jogging Made Easy |
| 167 | Josh Day | |
| 168 | Rowena De Belligny | Tiptree Road Runners |
| 169 | Angela Dellar | Tiptree Road Runners |
| 170 | Sue Dempsey | Boxted |
| 171 | Katy Denny | Tiptree Road Runners |
| 172 | Nicola Digby | Witham RC |
| 173 | Jason Dighton | Ipswich Phoenix Running Club |
| 174 | David Dines | Boxted Runners |
| 175 | Nivalda Dines | Boxted Runners |
| 176 | Zoe Dines | Boxted Runners |
| 177 | Robert Dobson | Newmarket Joggers |
| 178 | Sophie Doe | Kesgrave Kruisers |
| 179 | Natasha Doff | |
| 180 | Brendan Donnelly | |
| 181 | Matt Doran | Harwich Runners |
| 182 | Christopher Downes | |
| 183 | Katy Dunne | |
| 184 | John Dunnett | Capel Cheetahs |
| 185 | Sonia Dunnett | Capel Cheetahs |
| 186 | Christopher Durrant | Felixstowe Road Runners |
| 187 | Julian Dykes | |
| 188 | Steven Edwards | Boxted Runners |
| 189 | Alex Elliott | Colchester Harriers |
| 190 | Claire Ellis | Kesgrave Kruisers |
| 191 | CELINE ELSON | Witham RC |
| 192 | Daniela Elstone | Felixstowe Road Runners |
| 193 | Martin Embrey | Witham |
| 194 | Calum Endean | Colchester Harriers |
| 195 | Paul English | Witham RC |
| 196 | Annalise Etherington | Witham Running Club |
| 197 | Alison Evans | Harwich Runners |
| 198 | Melonie Evans | Felixstowe Road Runners |
| 199 | Amy Eyo | Witham Running Club |
| 200 | Flynn Eyre | GBRC |
| 201 | James Eyre | Great Bentley Running Club |
| 202 | Sarah Fairley | |
| 203 | Matthew Fairweather | |
| 204 | Mrs Lyndsey Farman | |
| 205 | Michelle Farnworth | |
| 206 | Eric Farrant | Clacton Seafront Runners |
| 207 | Julie Farrant | Clacton Seafront Runners |
| 208 | Robert Farthing | Dirty Dolphins |
| 209 | Karl Feagan | Ipswich Harriers |
| 210 | Ellie Felton | |
| 211 | Jane Felton | |
| 212 | Kyle Filby | Ipswich Phoenix |
| 213 | Pauline Fisher | Kesgrave Kruisers |
| 214 | Jamie Fittock | Saint Edmund Pacers |
| 215 | Shane | Kesgrave Kruisers |
| 216 | Karen Flowers | Witham RC |
| 217 | Ros Forbes | Ipswich Phoenix Running Club |
| 218 | Emma Forrest | Saint Edmund Pacers |
| 219 | Nicola Fosker | Felixstowe Road Runners |
| 220 | Mark Foulkes | Kesgrave Kruisers |
| 221 | Paul Fountain | Boxted Runners |
| 222 | Simon Fraser | Rushmere Community Runners |
| 223 | Fraserhopewell | Harwich |
| 224 | John Fryer | Colchester Harriers |
| 225 | Claudia Furlong | |
| 226 | Victoria Furlong | |
| 227 | Ruth Gailey | |
| 228 | John Galvin | |
| 229 | Chris Gardiner | Tiptree Road Runners |
| 230 | Alan Gardner | Harwich Runners |
| 231 | Simon Garner | Harwich Runners |
| 232 | Christine Garrington | BLC On The Run |
| 233 | Mike Gerrard | Boxted Runners |
| 234 | Sam Gibbs | |
| 235 | Kieran Gilbert | |
| 236 | Simon Gill | Tiptree Road Runners |
| 237 | Rhys Gillard | City Of Southend AC |
| 238 | Emma Gladden | Clacton Seafront Runners |
| 239 | GERRY GLADDEN | Clacton Seafront Runners |
| 240 | Andy Gladman | |
| 241 | Bethany Godfrey | Harwich Runners |
| 242 | Gary Godfrey | Sudbury Joggers |
| 243 | James Goff | |
| 244 | Pauline Goffin | Blc On The Run |
| 245 | Andrew Gooby | Colchester And Tendering AC |
| 246 | Holly Gooding | Harwich Runners |
| 247 | Nicola Gooding | Harwich |
| 248 | Alice Goodwin | Ipswich Jaffa |
| 249 | Tyler Gore | |
| 250 | Oscar Graham-Pereira | Braintree & District AC |
| 251 | Anita Grainger | WithamRC |
| 252 | Vilde | BLC On The Run |
| 253 | Aaron Graves | Tiptree Road Runners |
| 254 | Al Green | Vegan Runners |
| 255 | Darren Green | Colchester And Tendering |
| 256 | Michelle Green | |
| 257 | Neil Green | |
| 258 | Joe Greenslade-Cross | RevFit |
| 259 | Mark Grindrod | Clacton Seafront Runners |
| 260 | Carl Grinham | |
| 261 | Hannah Grinham | |
| 262 | Jessie Grinham | |
| 263 | Megan Grinham | |
| 264 | David Grocott | |
| 265 | Jason Gunn | Colchester Harriers AC |
| 266 | David Gunson | Kesgrave Kruisers |
| 267 | Thomas Gunson | |
| 268 | Will Gunson | |
| 269 | Bradley Guyon | |
| 270 | Kelly Guyon | |
| 271 | Steph Hall | |
| 272 | Sharon Halpin | Felixstowe Road Runners |
| 273 | Tom Hancock | Harwich Runners |
| 274 | Harriet Hanley | Hadleigh Hares |
| 275 | Rory Hanley | Hadleigh Hares |
| 276 | Neal Hardwick | Kesgrave Kruisers |
| 277 | Stephen Hargreaves | Tiptree Road Runners |
| 278 | Michael Harman | Boxted Runners |
| 279 | Kevin Harper | |
| 280 | Daniella Harris | |
| 281 | Donna Harris | Great Bentley Running Club |
| 282 | John Harris | |
| 283 | Katherine Harris | Felixstowe Road Runners |
| 284 | Mark Harris | Great Bentley Running Club |
| 285 | Stuart Harris | Colchester Harriers |
| 286 | Thomas Harris | Capel Cheetahs |
| 287 | Karen Hart | |
| 288 | Kieren Hart | |
| 289 | Josh Harvey | Framlingham Flyers |
| 290 | Leoni Harvey | Great Bentley |
| 291 | Maggie Harvey | Harwich Runners |
| 292 | Julie Haselwood | Ipswich Jaffa |
| 293 | Hatty Hawes | BLC On The Run |
| 294 | Mark Hayden | Framingham Flyers |
| 295 | Inga Hayden-Cooper | Great Bentley Running Club |
| 296 | Megan Hazelwood | Clacton Seafront Runners |
| 297 | Andy Hazelwood | Clacton Seafront Runners |
| 298 | Paul Healy | |
| 299 | James Heard | |
| 300 | Barry Hearn | BLC On The Run |
| 301 | Alice Heather Hayes | Ipswich Harriers |
| 302 | Tanya Hemmings | Jogging Made Easy |
| 303 | Anne Herbert | Harwich Runners |
| 304 | Helen Herbert | |
| 305 | Adam Hickey | City Of Southend AC |
| 306 | Susan Hicks | |
| 307 | Kevin Higgins | Colchester Harriers |
| 308 | Jeff Higgon | Harwich Runners |
| 309 | Michael Hilton | Boxted Runners |
| 310 | Paul Hobart | |
| 311 | Glenn Hobbs | Colchester And Tendring |
| 312 | Hocken | Witham Rc |
| 313 | Daniel Hocken | |
| 314 | Julie Hocken | Jogging Made Easy |
| 315 | Guy Hocking | Brentwood Running Club |
| 316 | Tyler Hodges | Witham RC |
| 317 | Heidi Hogan Steele | Colchester Harriers |
| 318 | Rosanna Holden | Colchester And Tendering |
| 319 | Kieran Holland | Kesgrave Kruisers |
| 320 | Laura Holland | Kesgrave Kruisers |
| 321 | Mark Holland | Kesgrave Kruisers |
| 322 | Adam Homatopoulos | |
| 323 | Derek Hood | Ipswich Jaffa RC |
| 324 | David Hooley | |
| 325 | Andrew Hopper | Boxted Runners |
| 326 | Andrew Horner | Boxted Runners |
| 327 | Gavin Horrex | Ipswich Phoenix RC |
| 328 | Alison Hoskins | |
| 329 | Adriana Houchell | Ipswich Jaffa |
| 330 | Gary Howard | Great Bentley Running Club |
| 331 | Kate Howard | Kesgrave Kruisers |
| 332 | Dave Howe | Running Colchester |
| 333 | Thomas Howell | |
| 334 | Celine Howlett | Harwich Runners |
| 335 | Jack Howlett | Harwich Runners |
| 336 | Finn Hoy | JME |
| 337 | Richard Hudd | Great Bentley Running Club |
| 338 | Caroline Huggins | |
| 339 | Paul Hughes | |
| 340 | Cameron Humphries | Colchester Harriers AC |
| 341 | Liam Hunn | |
| 342 | Christina Hunter | |
| 343 | Alan Hurding | Tiptree Road Runners |
| 344 | Hienie Huynh | |
| 345 | Matthew Illsley | Great Bentley |
| 346 | Bryndon Ingram | |
| 347 | Veronique Inizan | |
| 348 | Christine Israel-Jones | Witham Running Club |
| 349 | Hannah Issett | Woodbridge Shufflers |
| 350 | Alan Jackson | Ipswich JAFFA RC |
| 351 | Aiden James | |
| 352 | Sergi Jarques | BLC On The Run |
| 353 | Michelle Jarrett | |
| 354 | Hannah Jarvis | |
| 355 | Trish Jarvis | Jogging Made Easy |
| 356 | Mark | Springfield Striders |
| 357 | HelenJerrold | Kesgrave Kruisers |
| 358 | Lily Jerrold | Ipswich Harriers |
| 359 | Ann Johnson | Witham Running Club |
| 360 | SANDRA JOHNSON | |
| 361 | Helen Johnson-Speak | |
| 362 | Bridie Jones | |
| 363 | David Jones | Gbrc |
| 364 | Haley Jones | Boxted Runners |
| 365 | Serena Jones | Phoenix Striders |
| 366 | Shayne Jones | Witham Running Club |
| 367 | Thomas Jones | Phoenix Striders |
| 368 | Norman Jubb | Boxted Runners |
| 369 | Paul Kean | Springfield Striders |
| 370 | Claudia Keitch | Great Bentley Running Club |
| 371 | Dave Kennedy | |
| 372 | Gregor Kennedy | BLC On The Run |
| 373 | Mary Kennedy | Harwich Runners |
| 374 | Natasha Kerry | |
| 375 | Matt Kett | Boxted Runners |
| 376 | Dominic King | Colchester Harriers Athletics Club |
| 377 | Katie King | Saint Edmund Pacers |
| 378 | Paul King | Springfield Striders RC |
| 379 | Robert King | Tiptree Road Runners |
| 380 | Wendy King | Chelmsford AC |
| 381 | Zoe King | Harwich Runners |
| 382 | Louis Kitchener | Witham Running Club |
| 383 | Jack Kneafsey | Braintree District |
| 384 | Paul Kneafsey | Braintree District |
| 385 | Ian Knights | Kesgrave Kruisers |
| 386 | Elspeth Knott | Harwich Runners |
| 387 | Julia Kowalska-Jones | |
| 388 | Alex Kuczer | Ipswich Phoenix Running Club |
| 389 | Marcus Kwan | Kesgrave Kruisers |
| 390 | Steven Lane | Ipswich Jaffa |
| 391 | Jim Last | Framlingham Flyers |
| 392 | Catherine Law | |
| 393 | Laura Lawrence | |
| 394 | Nick Lawrie | Harwich Runners |
| 395 | Paul LAWRIE | |
| 396 | Tracy Lawrie | Harwich Runners |
| 397 | Chuck Layzell | Ipswich Phoenix Running Club |
| 398 | Lisa Leader | Witham Running Club |
| 399 | Christopher Leonard | Boxted Runners |
| 400 | Ross Leonard Silverton | Witham Rc |
| 401 | Todd Lewis | Saint Edmund’s Pacers |
| 402 | Andy Liffen | |
| 403 | Malgorzata Liffen | |
| 404 | Sam Linassi | Felixstowe Road Runners |
| 405 | Kev Linsell | Kesgrave Kruisers |
| 406 | Rebecca Litton | Boxted Runners |
| 407 | Stephen Loach | Brentwood Running Club |
| 408 | Bella Lock | Kesgrave Kruisers |
| 409 | Michelle Lock | Colchester Harrier AC |
| 410 | James Loftus | |
| 411 | David Lord | |
| 412 | Liz Lord | |
| 413 | Danielle Louise Warnes | |
| 414 | Graham Lucas | |
| 415 | Ian Lucas | Witham RC |
| 416 | Sarah Lucas | |
| 417 | Georgia Luckey | |
| 418 | Scott Luckey | Harwich Runners |
| 419 | George Lynch | Herts Phoenix AC |
| 420 | Jamie Lynch | |
| 421 | Connah Mabbott | |
| 422 | Garry Macdonald | Felixstowe Road Runners |
| 423 | Terence Maddison | BLC On The Run |
| 424 | Beth Malinowska | |
| 425 | Danielle Mallows | Tiptree Road Runners |
| 426 | Jonathan Mann | Great Bentley Running Club |
| 427 | Julie Manning | Harwich Runners |
| 428 | Sophie Marie Heath | |
| 429 | Liam Mark Britton | Rev Fit |
| 430 | Patrick Marsh | Colchester Harriers |
| 431 | Emma Marsland | |
| 432 | Len Marten | Tiptree Road Runners |
| 433 | Brett Martin | Kesgrave Kruisers |
| 434 | Chris Martin | Witham Running Club |
| 435 | Joe Martin | Kesgrave Kruisers |
| 436 | Kelly Martin | Boxsted Running Club |
| 437 | Michelle Martin | Kesgrave Kruisers |
| 438 | Maggie Mason | Witham Running Club |
| 439 | Glenn Massey | CATs |
| 440 | Catie Mattock | Harwich Runners |
| 441 | Paul Maycock | Capel Cheetahs |
| 442 | Jodee Mayer | Witham Running Club |
| 443 | Ali May-Erskine | |
| 444 | Gerry McCarthy | Ipswich Phoenix Running Club |
| 445 | Rebecca Mccrea | Harwich Runners |
| 446 | Chris McGlade | Boxted Runners |
| 447 | Aaron McGrady | Victoria Park Harriers Athletic Club |
| 448 | Lee Mcguire | Ipswich Jaffa RC |
| 449 | Robert McIntosh | |
| 450 | Sarah McLoughlin | Boxted Runners |
| 451 | Daniel Meecham | Colchester Harriers AC |
| 452 | Stephen Metson | Braintree District Athletic Club |
| 453 | Anna Migliorini Lyon | Great Bentley |
| 454 | Beth Miles | |
| 455 | Jake Millard | |
| 456 | Francis Mills | |
| 457 | Lorraine Mills | Tiptree Road Runners |
| 458 | Kitty Mithen | Woodbridge Shufflers |
| 459 | Heydon Mizon | Witham |
| 460 | Richard Moor | GBRC |
| 461 | Claire Moore | Boxted Runners |
| 462 | Jonathan Moore | Witham RC |
| 463 | Kath Moore | Tiptree Road Runners |
| 464 | Jade Morgan | |
| 465 | Oliver Morgan | |
| 466 | Claire Morhall | Boxted Runners |
| 467 | James Morley | Colchester Harriers AC |
| 468 | Audrey Morris | Benfleet Running Club |
| 469 | Shane Morris | Colchester Harriers |
| 470 | Sarah Mortimer | |
| 471 | Sarah Morton | |
| 472 | Matthew Moseley | Clacton Seafront Runners |
| 473 | Goldie Mulholland | BLC On The Run |
| 474 | Brian Munns | Newmarket Joggers |
| 475 | Louise Murphy | |
| 476 | Adrian Nicholas Mussett | Colchester Harriers |
| 477 | Anita Jane Mussett | Colchester Harriers |
| 478 | Alison Myles | |
| 479 | Victoria Neve | BLC On The Run |
| 480 | Lana Newby | Rev Fitness |
| 481 | Carl Newell | Felixstowe Road Runners |
| 482 | Gary Newell | Boxted Runners |
| 483 | Chris Newenham | Tiptree Road Runners |
| 484 | Rachel | Tiptree Road Runners |
| 485 | Lily Nicholls | |
| 486 | Phil Nicholls | Tiptree Road Runners |
| 487 | Jack Nixon | Saint Edmund Pacers |
| 488 | Kim Noble | Capel Cheetahs |
| 489 | Clare Norton | Ipswich Phoenix |
| 490 | Lil O Dea | Harwich Runners |
| 491 | Annette Oakman | Colchester Harriers |
| 492 | David Obrien | Witham Running Club |
| 493 | Pat ODea | |
| 494 | Hilda Okelly | Springfield Striders RC |
| 495 | Denys Olefir | Saint Edmund Pacers |
| 496 | Greg Oliver | |
| 497 | Chris OMeara | Boxted Runners |
| 498 | Doug ONeill | Colchester Harriers AC |
| 499 | Daniel Orman | BLC On The Run |
| 500 | Darin Osborne | |
| 501 | Hope Osullivan | |
| 502 | Sandy Page | Kesgrave Krusiers |
| 503 | William Page | |
| 504 | Claire Parker | |
| 505 | Todd Parkinson | BLC On The Run |
| 506 | Stephen Parr | Springfield Striders |
| 507 | Will Parrott | Chelmsford AC |
| 508 | Ross Parsons | |
| 509 | Andy Parton | Capel Cheetahs |
| 510 | Diane Parton | |
| 511 | Bronya Patmore | Boxted Runners |
| 512 | Gina Patrick | Harwich Runners |
| 513 | Christopher Payne | Harwich Runners |
| 514 | Stanley Peacher | Framlingham Flyers |
| 515 | Jack Pearce | |
| 516 | Sarah Pearman | Boxted Runners |
| 517 | Lorraine Pemberton | Wivenhoerunners |
| 518 | Emily Penkett | Springfield Striders |
| 519 | Toby Pereira | Braintree & District AC |
| 520 | John Perry | Boxted Runners |
| 521 | James Peters | Colchester Harriers AC |
| 522 | Marcus Peters | Tiptree Road Runners |
| 523 | Simon Peters | Tiptree Road Runners |
| 524 | Hannah Pettersson | Ipswich Harriers |
| 525 | Adrian Phillippo-Green | Capel Cheetahs |
| 526 | Claire Phillips | Kesgrave Kruisers |
| 527 | Hayden Phillips | Kesgrave Kruisers |
| 528 | Stuart Phillips | Clacton Seafront Runners |
| 529 | Ann Piercy | Harwich Runners |
| 530 | Sam Platt | |
| 531 | Emma Pleasance | Tiptree Road Runners |
| 532 | Allesha Potter | Boxted Runners |
| 533 | Graham Potter | Boxted Runners |
| 534 | Chris Poulding | Saint Edmund Pacers |
| 535 | Dan Powell | Dirty Dolphins |
| 536 | Lesley Powell | |
| 537 | Paul Preen | Phuket Runners |
| 538 | Christina Pretty | Harwich Runners |
| 539 | Kim Pretty | Harwich Runners |
| 540 | Hannah Prior | |
| 541 | Graham Proctor | |
| 542 | Ryan Prout | Springfield Striders RC |
| 543 | Chris Pugh | Witham RC |
| 544 | James Punchard | Boxted Runners |
| 545 | Stacey Punchard | Boxted Runners |
| 546 | Christopher Purse | Springfield Striders |
| 547 | Louisa Quilter | Tiptree Road Runners |
| 548 | Kimberley Race | |
| 549 | Lauren Race | Harwich Runners |
| 550 | Dionne Radley | Witham RC |
| 551 | Oliver Radley | Witham RC |
| 552 | Stuart Raffle | Harwich Runners |
| 553 | Sam Rahman | ILFORD AC |
| 554 | Meera Rajoo-Oakley | Great Bentley Running Club |
| 555 | Christopher Randall | Colchester Harriers |
| 556 | NICOLA RANSON | Springfield Striders |
| 557 | Lisa Rawlings | Harwich Runners |
| 558 | Lynda Rayner | Tiptree Road Runners |
| 559 | Nicole Rayner | Tiptree Road Runners |
| 560 | Andrew Read | Witham RC |
| 561 | Angela Read | Witham RC |
| 562 | Sylvana Rebaza | Boxted Runners |
| 563 | Matt Reed | |
| 564 | Shaun Reed | |
| 565 | Richard Rendell | Great Bently |
| 566 | Zoe Reynolds | Gbrc |
| 567 | Barton Rhodes | Tiptree Road Runners |
| 568 | Ben Rhys-Lewis | BLC On The Run |
| 569 | Charlotte Richardson | Dirty Dolphins |
| 570 | Amanda Riches | |
| 571 | Jamie Richmond | |
| 572 | Louise Riddleston | |
| 573 | Ru Riddleston | Boxted Runners |
| 574 | Colin Ridley | Colchester Harriers |
| 575 | Jane Roach | Halstead Road Runners |
| 576 | Monika Roberts | |
| 577 | Jacqueline Robinson | Tiptree Roadrunners |
| 578 | Lara Robinson | |
| 579 | Rick Robinson | Great Bentley |
| 580 | Robert Rolka | Jogging Made Easy |
| 581 | Adrian Rose | Clacton Seafront Runners |
| 582 | Amanda Rose | |
| 583 | David Rout | Harwich Runners |
| 584 | Kerry Rowley | |
| 585 | Karen Roxburgh | Boxted Runners |
| 586 | Heather Ruff | |
| 587 | Jackie Russell | Springfield Striders RC |
| 588 | Sue Russell | Capel Cheetahs |
| 589 | Frankie Rutson | Harwich Runners |
| 590 | Chris Ryan | Colchester Harriers |
| 591 | Ash Sadler | Kesgrave Kruisers |
| 592 | Rebecca Samuels | Boxted Runners |
| 593 | Phil Sanderson | Harwich Runners |
| 594 | Janos Sandor | Boxted Runners |
| 595 | Judit Sandor | Boxed Runners |
| 596 | Bron Sarginson | Ipswich Phoenix Running Club |
| 597 | Paul Schwer | Felixstowe Road Runners, GB |
| 598 | Edward Seaman | |
| 599 | Carl Selya-Hammer | Victoria Park Harriers |
| 600 | Dean Semple | Colchester Harriers AC |
| 601 | Sarah Severwright | Kesgrave Kruisers |
| 602 | Rob Seward | Great Bentley |
| 603 | ROGER SEYMOUR COOK | |
| 604 | Danny Sharkey | Springfield Striders RC |
| 605 | Karen Sharkey | Capel Cheetahs |
| 606 | Charlie Sharp | Great Bentley Running Club |
| 607 | Jodie Sharp | Stowmarket Striders RC |
| 608 | Jack Shepherd | Springfield Striders RC |
| 609 | Raejohn Shiplee | |
| 610 | Colin Short | Witham Running Club |
| 611 | Debbie Siggery | |
| 612 | Katie Siggery | Great Bentley |
| 613 | Kevin Slattery | Witham Running Club |
| 614 | Craig Slocombe | |
| 615 | Tony Smart | Dirty Dolphiners |
| 616 | Adam Smith | Woodstock Harriers |
| 617 | Adam Smith | Colchester Harriers |
| 618 | Amanda Smith | Woodbridge Shufflers |
| 619 | Andrew | Witham RC |
| 620 | Ben Smith | Harwich Runners |
| 621 | Clive Smith | Witham Rc |
| 622 | Emily Smith | Springfield Striders RC |
| 623 | Fiona Smith | Ipswich Phoenix Running Club |
| 624 | Hayden Smith | |
| 625 | Janette Smith | |
| 626 | Michael Smith | Braintree District Athletics Club |
| 627 | Rachel Smith | |
| 628 | Richard Smith | Dirty Dolphins |
| 629 | Sean Smith | Harwich Runners |
| 630 | Tiffany Smith | Boxted Runners |
| 631 | Tracey Smith | |
| 632 | Vanessa Smith | |
| 633 | Ashley Smy | Felixstowe Road Runners |
| 634 | Hannah Somani | Victoria Park Harriers |
| 635 | Annette Southall-Edwards | |
| 636 | Rob Southall-Edwards | |
| 637 | Aaron Spalding | Capel Cheetahs |
| 638 | Lee Spencer | Colchester Harriers |
| 639 | Sam Spencer | Ipswich Jaffa |
| 640 | Klara Louise Spielmeyer-Payne | |
| 641 | Luke Stafford | Kesgrave Kruisers |
| 642 | Simon Stafford | Kesgrave Kruisers |
| 643 | Lis Standen | Harwich |
| 644 | Martin Standen | Harwich |
| 645 | Karen Stapleton | Harwich Runners |
| 646 | Karen Stapleton | Harwich Runners |
| 647 | Dan Steptoe-Thompson | Colchester Harriers |
| 648 | Lucy | Rugby And Northampton Athletics Club |
| 649 | Chris Stevenson | Colchester Harriers |
| 650 | Nicola Stevenson | Felixstowe Road Runners |
| 651 | Neil Stock | |
| 652 | Paul Strutt | Dirty Dolphiners |
| 653 | Liz Stuckey | Witham RC |
| 654 | Michelle Sudbury | |
| 655 | Andy Summers | Colchester Harriers |
| 656 | Ben Swan | Harwich Runners |
| 657 | MR STEPHEN SWAN | East London Runners |
| 658 | Samantha Tadman | Boxted Runners |
| 659 | Hugh Tawell | Newmarket Joggers |
| 660 | Anna Taylor | Tiptree Road Runners |
| 661 | Chloe Taylor | |
| 662 | David Taylor | Framlingham Flyers |
| 663 | Ed Taylor | Colchester Harriers AC |
| 664 | Iain Taylor | Woodbridge Shufflers Running Club |
| 665 | Sam Taylor | Harwich Runners |
| 666 | Vivienne Taylor | Framlingham Flyers |
| 667 | Dave Thomas | Ilford A C |
| 668 | Jack Thurston | Clacton Seafront Runners |
| 669 | Harry Tilley | Harwich Runners |
| 670 | Sam Tisbury | |
| 671 | Michelle Titcombe | Boxted Runners |
| 672 | Shelley Tonks | |
| 673 | Jason Townsend | Colchester & Tendring AC |
| 674 | Kerry Townsend | Witham Running Club |
| 675 | Madeline Turner | Springfield Striders RC |
| 676 | Macer Twydell | Braintree & District Ac |
| 677 | Shaun Tye | Harwich Runners |
| 678 | Nicky Tyler | BLC On The Run |
| 679 | Wing-Mei Ung | Boxted Runners |
| 680 | Craig Vernon | Witham Running Club |
| 681 | Jayne Vernon | Tiptree Road Runners |
| 682 | Dean Vokes | |
| 683 | Adam Wade | Ipswich Jaffa RC |
| 684 | Ethan Wade | Ipswich Jaffa RC |
| 685 | Kelly Wade | Ipswich Jaffa RC |
| 686 | Colin Waggon | Rayleigh RAT Runners |
| 687 | Peter Waite | Chelmsford AC |
| 688 | Michelle Wakeling | Springfield Striders |
| 689 | Gillian Walker | Boxted Runners |
| 690 | Robert Wallace | |
| 691 | Glen Waller | Witham Running Club |
| 692 | Daniel Ward | Clacton Seafront Runners |
| 693 | Patrick Ward | Jogging Made Easy |
| 694 | Joe Warner | |
| 695 | Sophie Warner | |
| 696 | Andy Waterman | Victoria Park Harriers |
| 697 | Tommy Waterson | |
| 698 | Hannah Wattam | Woodbridge Shufflers |
| 699 | Judy Webber | Boxted Runners |
| 700 | Lorna Webber | Capel Cheetahs |
| 701 | Steven Webber | Capel Cheetahs |
| 702 | David Weldon | Springfield Striders |
| 703 | Emma Welham | |
| 704 | Lizzie Wellsted | Colchester Harriers AC |
| 705 | David Wenyon | Woodbridge Shufflers Running Club |
| 706 | Bradley Wheeler | |
| 707 | Emma Wheeler | Ipswich Phoenix |
| 708 | Jo Whelan | Felixstowe Road Runners |
| 709 | Steven Wherrett | Witham Running Club |
| 710 | Claire White | Tiptree Road Runners |
| 711 | Richard White | Harwich Runners |
| 712 | Steve Whitfield | |
| 713 | Benjamin Whiting | Ipswich Phoenix Running Club |
| 714 | Kirsty Wiggins | Tiptree Road Runners |
| 715 | Neil Wildin | Springfield Striders |
| 716 | Barney Wilkins | Ipswich Harriers |
| 717 | Renee Wilkins | Kesgrave Kruisers |
| 718 | Jack | |
| 719 | Daniel Wilkinson | Tiptree Road Runners |
| 720 | Keith Williams | Ipswich Jaffa |
| 721 | Scott Williams | Saint Edmund Pacers |
| 722 | Andrew Williamson | BLC On The Run/Harwich Runners |
| 723 | Dean Williamson | Colchester Harriers |
| 724 | Matthew Williamson | Kesgrave Kruisers |
| 725 | Sharon Williets | |
| 726 | Zoe Willis | Tiptree Road Runners |
| 727 | Victoria Willson | |
| 728 | Antoinette Wilson | Great Bentley |
| 729 | Helen Wilson | Colchester Harriers |
| 730 | Megan Wilson | Witham RC |
| 731 | Murray Wilson | |
| 732 | Trevor Wilson | |
| 733 | Roger Wiseman | |
| 734 | Jim Withers | Newmarket Joggers |
| 735 | Richard Wold | Felixstowe Road Runners |
| 736 | Lizzie Woldsmith | Ipswich Phoenix |
| 737 | Philip Wood | CATS |
| 738 | Mark Woods | Ipswich Phoenix Running Club |
| 739 | Stewart Woods | Fram Flyers |
| 740 | Emily Worboys | Colchester Harriers |
| 741 | Lynne Wouldham | Braintree & District AC |
| 742 | Craig Wright | Ipswich Phoenix |
| 743 | Louise Wright | Ipswich Phoenix |
| 744 | Glenn Yellop | Capel Cheetahs |
| 745 | Colin Young | |
| 746 | Harry Young | Harwich Runners |