Confirmed Entries
| Bib | Name | Club |
|---|---|---|
| 1 | Darren Abbott | Ipswich Phoenix Running Club |
| 2 | Wendy Abbott | Ipswich Phoenix Running Club |
| 3 | Ashish Sam Abraham | Ipswich Jaffa |
| 4 | Romilly Adams | Saint Edmund Pacers |
| 5 | Tony Adolphus | Ipswich Jaffa |
| 6 | Judith Adolphus | Ipswich Jaffa |
| 7 | Paul Agastina | Pitsea RC |
| 8 | Stuart Ager | |
| 9 | Steven Alder | Witham Running Club |
| 10 | Mark Allen | Ipswich Jaffa |
| 11 | Tom Ames | Stowmarket Striders |
| 12 | Anna Anderson | Boxted Runners |
| 13 | Ciaran Ansdell | |
| 14 | Holly Archer | Cambridge And Coleridge |
| 15 | Helen Ariyo | Kesgrave Kruisers |
| 16 | Clive Armitage | |
| 17 | Mark Askew | Capel Cheetahs |
| 18 | Jenni Askew-Martin | Kesgrave Kruisers |
| 19 | Patrick Auer | Colchester Harriers AC |
| 20 | Debbie Austin | Rushmere Community Runners |
| 21 | Chris Axford | Jogging Made Easy |
| 22 | Debbie Aylward | |
| 23 | Charlie Baggallay | |
| 24 | Charlotte Bainbridge | |
| 25 | Louise Balfour | Great Bentley Running Club |
| 26 | Michael Ball | Holbrook Runners |
| 27 | Christopher Ball | |
| 28 | Trevor Ballard | Harwich Runners |
| 29 | Anna Banks | Boxted Runners |
| 30 | Sally Banyard | Tiptree Road Runners |
| 31 | Kerri Barrell | Jogging Made Easy |
| 32 | Emma Barrow | Boxted Runners |
| 33 | Sue Barrowclough | Jogging Made Easy |
| 34 | Leighann Beales | |
| 35 | Robert Beales | |
| 36 | Sophie Bell | Ipswich Phoenix Running Club |
| 37 | Claudine Benstead | Okehampton RC |
| 38 | Annabel Blake | |
| 39 | Tom Blake | |
| 40 | Jon Bliss | Harwich Runners |
| 41 | Rachel Bodsworth | |
| 42 | Aaron Bollu | Clacton Seafront Runners |
| 43 | Ian Bolton | Harwich Runners |
| 44 | Joanna Bolton | Billericay Striders |
| 45 | Meg Bomando | Colchester & Tendring AC |
| 46 | Diana Bond | |
| 47 | Lisa Bond | Ipswich Phoenix Running Club |
| 48 | Darcy Bowen | Ipswich Jaffa |
| 49 | Kim Bowling | Colchester Harriers AC |
| 50 | Ian Bown | Boxted Runners |
| 51 | Lloyd Bradley | |
| 52 | Boycie Bradnum | Harwich Runners |
| 53 | Sharon Breward | |
| 54 | Michael Bridgeland | Chelmsford AC |
| 55 | Alison Briggs-McMullan | Colchester Harriers AC |
| 56 | Matt Brown | Ipswich Jaffa |
| 57 | Laura Brown | Stowmarket Striders |
| 58 | Stuart Buchan | Stowmarket Striders |
| 59 | Andrew Budd | Capel Cheetahs |
| 60 | Stephen Bullen | Great Bentley Running Club |
| 61 | Katy Burgess | Witham Running Club |
| 62 | Emma Burgess | Colchester Harriers AC |
| 63 | Patrick Burgess | Joggernauts |
| 64 | Valentina Burley | Harwich Runners |
| 65 | Gina Burridge | University Of Exeter Athletics |
| 66 | Michael Burrows | BLC On The Run |
| 67 | Chris Burton | Kesgrave Kruisers |
| 68 | Gary C | Great Bentley Running Club |
| 69 | Andrew Caldwell | |
| 70 | Rachel Caldwell | |
| 71 | James Calver | |
| 72 | Benjamin Carpendale | Felixstowe Road Runers |
| 73 | Lisa Carrington | |
| 74 | Jen Carter | Boxted Runners |
| 75 | Linda Cassidy | Felixstowe Road Runers |
| 76 | Mervyn Cattermole | |
| 77 | Lee Caulfield | Colchester Harriers AC |
| 78 | Elizabeth Cayford | |
| 79 | Rachael Chadwick | |
| 80 | Vicky Chamberlain | Boxted Runners |
| 81 | Stephen Chamberlain | Boxted Runners |
| 82 | Bo Chan | |
| 83 | Alice Chick | |
| 84 | Ross Chinery | |
| 85 | Mandy Chinery | Kesgrave Kruisers |
| 86 | Deb Ching | Capel Cheetahs |
| 87 | Mark St Claire | |
| 88 | Alan Clark | Benfleet Runing Club |
| 89 | Darren Clark | |
| 90 | Neville Clarke | Newmarket Joggers |
| 91 | Sam Clayton | Colchester & Tendring AC |
| 92 | Kieran Clements | Shaftesbury Barnet Harriers |
| 93 | Jeremy Clipstone | Felixstowe Road Runers |
| 94 | Tom Codling | Dirty Dolphiners |
| 95 | Helen Coe | Great Bentley Running Club |
| 96 | Stuart Collett | Tiptree Road Runners |
| 97 | Katie Collin | Great Bentley Running Club |
| 98 | Emma Collings | |
| 99 | Fiona Collins | Witham Running Club |
| 100 | Emma Connell | BLC On The Run |
| 101 | Paul Connell | Colchester Harriers AC |
| 102 | Mick Conroy | Witham Running Club |
| 103 | Roger Cook | |
| 104 | Jamie Cooper | |
| 105 | Daniel Cooper | Colchester & Tendring AC |
| 106 | Steven Cooper | Blackheath And Bromley Harriers |
| 107 | Jamie Cordwell | |
| 108 | Julian Cordwell | Harwich Runners |
| 109 | Graham Cork | |
| 110 | James Cornish | Kesgrave Kruisers |
| 111 | Daryl Coulson | |
| 112 | Rebecca Coulson-Parker | Kesgrave Kruisers |
| 113 | Ruth Cowlin | Sudbury Joggers |
| 114 | Duncan Cox | Dirty Dolphiners |
| 115 | Gregory Crane | Colchester Harriers AC |
| 116 | Alicia Crane | Colchester Harriers AC |
| 117 | Anna Crawley | Ilford AC |
| 118 | Kate Creak | Colchester Harriers AC |
| 119 | Tom Creber | BLC On The Run |
| 120 | Ben Creus | |
| 121 | Jamie Creus | |
| 122 | Zoe Cubitt | |
| 123 | Mark Culham | |
| 124 | Ellie Cumner | Colchester Harriers AC |
| 125 | Ian Cuthbert | Witham Running Club |
| 126 | Rachel Cutts | |
| 127 | Katarzyna Dabrowska | Capel Cheetahs |
| 128 | Xander Damen | Boxted Runners |
| 129 | Owen Dare | Witham Running Club |
| 130 | Mark Davey | Ipswich Phoenix Running Club |
| 131 | Cameron Davey | |
| 132 | Jamie Davidson | Witham Running Club |
| 133 | Alastair Davidson | Harwich Runners |
| 134 | Wayne Davis | Jogging Made Easy |
| 135 | Vanessa Davis | Harwich Runners |
| 136 | Charlie Michael Day | |
| 137 | Simon Day | Harwich Runners |
| 138 | Helen Day | Harwich Runners |
| 139 | Lil O Dea | Harwich Runners |
| 140 | Elliot Deady | Boxted Runners |
| 141 | Sarah Dearman | Colchester Harriers AC |
| 142 | Angela Dellar | Tiptree Road Runners |
| 143 | Joel Denning | Ilford AC |
| 144 | Nicola Digby | Witham Running Club |
| 145 | Nivalda Dines | Boxted Runners |
| 146 | Sophie Doe | Kesgrave Kruisers |
| 147 | Brendan Donnelly | Colchester Harriers AC |
| 148 | Matt Doran | Harwich Runners |
| 149 | Hannah Doran | |
| 150 | Christopher Downes | |
| 151 | Katy Dunne | |
| 152 | Tom Durrell | |
| 153 | Julian Dykes | |
| 154 | Karl Eastwell | Harwich Runners |
| 155 | Sue Eaton | Kesgrave Kruisers |
| 156 | Esther Eddy | Boxted Runners |
| 157 | Claire Ellis | |
| 158 | Celine Elson | Witham Running Club |
| 159 | Paul W English | Witham Running Club |
| 160 | Alison Evans | Harwich Runners |
| 161 | Amy Eyo | Witham Running Club |
| 162 | Matthew Fairweather | |
| 163 | Michelle Farnworth | |
| 164 | Richard Farrar | |
| 165 | Robert Farthing | Dirty Dolphiners |
| 166 | Karl Feagan | St Edmunds Pacers |
| 167 | David Feveyear-Ward | Moreton Hall Runners |
| 168 | Craig Fiddaman | Ipswich Jaffa |
| 169 | Kevin Fitchett | Harwich Runners |
| 170 | Shane Flack | Kesgrave Kruisers |
| 171 | Karen Flowers | Witham Running Club |
| 172 | Rosalind Forbes | Ipswich Phoenix Running Club |
| 173 | Mike Foster | BLC On The Run |
| 174 | Catie Francis | Harwich Runners |
| 175 | Michelle Fussell | |
| 176 | Wayne Fussell | |
| 177 | Michael Galbraith | Deben Physio |
| 178 | Nicole Gallimore | |
| 179 | John Galvin | |
| 180 | Mark Christopher Gardiner | Tiptree Road Runners |
| 181 | Chris Gardiner | Tiptree Road Runners |
| 182 | Alan Gardner | Harwich Runners |
| 183 | Dyfan Garmon | Ilford AC |
| 184 | Simon Garner | Harwich Runners |
| 185 | Christine Garrington | BLC On The Run |
| 186 | Martin Garrod | Ipswich Phoenix Running Club |
| 187 | Andy Gladman | |
| 188 | Mark Gleen | Kesgrave Kruisers |
| 189 | Bethany Godfrey | Harwich Runners |
| 190 | Gary Godfrey | Sudbury Joggers |
| 191 | Pauline Goffin | BLC On The Run |
| 192 | James Goodey | Witham Running Club |
| 193 | Nicola Gooding | Harwich Runners |
| 194 | Vicky Gould | |
| 195 | Nicholas Grainger | Witham Running Club |
| 196 | Samuel Grainger | |
| 197 | Anita Grainger | Witham Running Club |
| 198 | Annette Grainger | |
| 199 | Matthew Grant | |
| 200 | Vilde Gravdal | BLC On The Run |
| 201 | Erin Graves | Boxted Runners |
| 202 | Karl Graves | Boxted Runners |
| 203 | Alison Green | |
| 204 | Terri Green | Ipswich Jaffa |
| 205 | Daniel Griffiths | Witham Running Club |
| 206 | David Grimmer | |
| 207 | CORNELL Le Roux Groenewald | Boxted Runners |
| 208 | Lukas Groenewald | Boxted Runners |
| 209 | David Gunson | Kesgrave Kruisers |
| 210 | Kelly Guyon | |
| 211 | Brad Guyon | |
| 212 | Jez Hair | |
| 213 | Heather Hair | |
| 214 | Steve Hall | Framlingham Flyers |
| 215 | Steph Hall | |
| 216 | Tom Hancock | Harwich Runners |
| 217 | Michael Harman | Boxted Runners |
| 218 | Robert Harman | |
| 219 | Kevin Harper | Witham Running Club |
| 220 | Ella Harris | Great Bentley Running Club |
| 221 | Donna Harris | Great Bentley Running Club |
| 222 | John Harris | Clacton Seafront Runners |
| 223 | Karen Hart | |
| 224 | Deborah Hart | |
| 225 | Josh Harvey | Framlingham Flyers |
| 226 | William Harvey | Braintree District AC |
| 227 | Maggie Harvey | Harwich Runners |
| 228 | Ben Harvey | |
| 229 | Inga Hayden-Cooper | Great Bentley Running Club |
| 230 | Alice Heather Hayes | Ipswich Harriers |
| 231 | Glen Head | Tiptree Road Runners |
| 232 | Paul Healy | |
| 233 | Barry Hearn | BLC On The Run |
| 234 | Dean Helm | |
| 235 | Tanya Hemmings | Jogging Made Easy |
| 236 | Stuart Henderson | |
| 237 | Adam Hickey | City Of Southend AC |
| 238 | Tom Higgins | Great Bentley Running Club |
| 239 | Tim Higgins | Ipswich Jaffa |
| 240 | Jo Higgon | Harwich Runners |
| 241 | Jeff Higgon | Harwich Runners |
| 242 | Oliver Hill | |
| 243 | Alan Hillyard | |
| 244 | Kani Hinshelwood | Parc Bryn Bach |
| 245 | Paul Hobart | |
| 246 | Tyler Hodges | Witham Running Club |
| 247 | Rosanna Holden | Colchester & Tendring AC |
| 248 | Ben Holdgate | Braintree District AC |
| 249 | David Holdich | Witham Running Club |
| 250 | Martin Holland | |
| 251 | Mark Holland | Kesgrave Kruisers |
| 252 | Kieran Holland | Kesgrave Kruisers |
| 253 | Paul Holley | Newmarket Joggers |
| 254 | Hannah Holroyd | Boxted Runners |
| 255 | Martin Holtham-Payne | Tiptree Road Runners |
| 256 | Derek Hood | Ipswich Jaffa |
| 257 | Andrew Horne | |
| 258 | Andy Horner | Colchester Harriers AC |
| 259 | Alison Hosking | |
| 260 | Nyasha Hove | Colchester Harriers AC |
| 261 | Duane Howard | Kesgrave Kruisers |
| 262 | Donna Howard | Colchester & Tendring AC |
| 263 | Ben Howard | Colchester & Tendring AC |
| 264 | David Howard | Lonely Goat AC |
| 265 | Dave Howe | Running Colchester |
| 266 | Celine Howlett | Harwich Runners |
| 267 | Caitlin Howlett | Castle Point Joggers |
| 268 | Martin Howlett | Castle Point Joggers |
| 269 | Jack Howlett | Harwich Runners |
| 270 | Finley Hoy | Jogging Made Easy |
| 271 | Simon Hoyle | Kesgrave Kruisers |
| 272 | Sally Hoyle | Witham Running Club |
| 273 | Caroline Huggins | Harwich Runners |
| 274 | Morgan Hughes | |
| 275 | Nick Hunter | Chelmsford AC |
| 276 | Alan Hurding | Tiptree Road Runners |
| 277 | Morven Hurding | Tiptree Road Runners |
| 278 | Steve C Hurst | BLC On The Run |
| 279 | Veronique Inizan | Framlingham Flyers |
| 280 | Samuel Irungu | Colchester & Tendring AC |
| 281 | Chrissy Israel-Jones | Witham Running Club |
| 282 | Gina Jaballah | Harwich Runners |
| 283 | Ruth Jacobs | |
| 284 | Colin Jacobs | |
| 285 | Andrea James | |
| 286 | Sergi Jarques | BLC On The Run |
| 287 | Patrick Jarvis | Parc Bryn Bach |
| 288 | Melissa Jarvis | |
| 289 | Hannah Jarvis | |
| 290 | Val Jennings | Ipswich Jaffa |
| 291 | Lily Jerrold | Ipswich Harriers |
| 292 | Helen Jerrold | Kesgrave Kruisers |
| 293 | Lysia Jiggins | Witham Running Club |
| 294 | Paul Jiggins | |
| 295 | David Jobling | Witham Running Club |
| 296 | Helen Johnson-Speak | |
| 297 | Haley Jones | Boxted Runners |
| 298 | Serena Jones | Phoenix Striders |
| 299 | Adam Jones | |
| 300 | Thomas Jones | Phoenix Striders |
| 301 | Norman Jubb | Boxted Runners |
| 302 | Lucy Kay | |
| 303 | Yvonne Kelly | Phoenix Striders |
| 304 | Gregor Kennedy | BLC On The Run |
| 305 | Vicki Kent | |
| 306 | Callum Kerry | |
| 307 | Gemma Clifton Kettle | |
| 308 | Mandisa Khabo | Boxted Runners |
| 309 | Noma Khabo | Boxted Runners |
| 310 | Wendy King | Chelmsford AC |
| 311 | Dominic King | Colchester Harriers AC |
| 312 | Michael Kitching | |
| 313 | Ian Knights | Kesgrave Kruisers |
| 314 | Elspeth Knott | Harwich Runners |
| 315 | Alex Kuczer | Ipswich Phoenix Running Club |
| 316 | Marcus Kwan | Kesgrave Kruisers |
| 317 | Joanne Lambert | Boxted Runners |
| 318 | Stacey Lane | |
| 319 | Jim Last | Framlingham Flyers |
| 320 | Catherine Law | |
| 321 | Nigel Law | Running Colchester |
| 322 | Mark Lawes | Tiptree Road Runners |
| 323 | Marc Lawrence | Ipswich Jaffa |
| 324 | Jed Lawrence | Ipswich Jaffa |
| 325 | Ellie Lawrie | |
| 326 | Craig Lawrie | |
| 327 | Nick Lawrie | Harwich Runners |
| 328 | Paul Lawrie | |
| 329 | Tracy Lawrie | Harwich Runners |
| 330 | Jenny Layley | Witham Running Club |
| 331 | Charles Layzell | Ipswich Phoenix Running Club |
| 332 | Lisa Leader | Witham Running Club |
| 333 | Rachel Lee | Boxted Runners |
| 334 | Richard Leeder | Stowmarket Striders |
| 335 | Ross Leon | |
| 336 | Kit Leonard | Boxted Runners |
| 337 | Trev Lewis | |
| 338 | Harri Like | Parc Bryn Bach |
| 339 | Jon Like | Parc Bryn Bach |
| 340 | Natalie Lilley | Witham Running Club |
| 341 | Kevin Linsell | Kesgrave Kruisers |
| 342 | Mark Lloyd | |
| 343 | David Lord | |
| 344 | Liz Lord | |
| 345 | Muriel Lovering | Lonely Goat AC |
| 346 | Ian Lucas | Witham Running Club |
| 347 | Jamie Lynch | |
| 348 | Mark Lynch | Witham Running Club |
| 349 | Veronica Manly | Harleston Running Club |
| 350 | Jonathan Mann | Great Bentley Running Club |
| 351 | Julie Manning | Harwich Runners |
| 352 | Larina Marsh | Great Bentley Running Club |
| 353 | Lee Martin | Chelmsford AC |
| 354 | Ali May-Erskine | |
| 355 | Paul Maycock | Capel Cheetahs |
| 356 | Alyssa Mayne | |
| 357 | Tom Mayne | |
| 358 | Aaron McGrady | Victoria Park Harriers |
| 359 | Lee Mcguire | Ipswich Jaffa |
| 360 | Sarah McLoughlin | Boxted Runners |
| 361 | David McNae | Kesgrave Kruisers |
| 362 | Ryan McNeill | Colchester & Tendring AC |
| 363 | Beth Miles | |
| 364 | David Miller | Leigh-on-sea Striders |
| 365 | Lorraine Mills | Tiptree Road Runners |
| 366 | Robert Mills | |
| 367 | Michael Mills | |
| 368 | Richard Moor | Great Bentley Running Club |
| 369 | Elena Moor | Great Bentley Running Club |
| 370 | Ashlea Moore | |
| 371 | Aimee Moore | |
| 372 | Claire Moore | Boxted Runners |
| 373 | Jonathan Moore | Witham Running Club |
| 374 | Jade Morgan | |
| 375 | Oliver Morgan | |
| 376 | James Morley | Colchester Harriers AC |
| 377 | Shane Morris | Colchester Harriers AC |
| 378 | Sarah Mortimer | |
| 379 | Gemma Moss | Ipswich Jaffa |
| 380 | Edd Mowbray | |
| 381 | Malcolm Muir | Ilford AC |
| 382 | Brian Munns | Newmarket Joggers |
| 383 | Louise Murphy | |
| 384 | Rachael Murrell | |
| 385 | Anita Jane Mussett | Colchester Harriers AC |
| 386 | Adrian Nicholas Mussett | Colchester Harriers AC |
| 387 | Ryan Naidoo | Tiptree Road Runners |
| 388 | Emily Nash | Ipswich Harriers |
| 389 | Sarah Naughton | Witham Running Club |
| 390 | Rachel Newenham | Tiptree Road Runners |
| 391 | Chris Newenham | Tiptree Road Runners |
| 392 | Tim Newton | Ipswich Jaffa |
| 393 | Jack Nixon | Saint Edmund Pacers |
| 394 | Ben Norris | |
| 395 | Clare Norton | |
| 396 | Donna Oddi | |
| 397 | Katrina Olive | Harwich Runners |
| 398 | Darren Olney | |
| 399 | Nicola Olney | |
| 400 | Chris OMeara | |
| 401 | Ricky ONeill | Ipswich Jaffa |
| 402 | Goldie Orman | BLC On The Run |
| 403 | Justin Orr | |
| 404 | Zoe Orr | Harwich Runners |
| 405 | Lisa Overton | Ipswich Jaffa |
| 406 | Emilia Oxborrow | Kesgrave Kruisers |
| 407 | Sandy Page | Kesgrave Kruisers |
| 408 | Alex Parnell | |
| 409 | Tim Parnell | Kesgrave Kruisers |
| 410 | James Parr | Ipswich Jaffa |
| 411 | Will Parrott | Chelmsford AC |
| 412 | Steven Parry | |
| 413 | Julian Patrick | |
| 414 | Gabrielle Payne | |
| 415 | Christopher Payne | Harwich Runners |
| 416 | Sarah Pearman | Boxted Runners |
| 417 | Lorraine Pemberton | Wivenhoe Running Club |
| 418 | Alex Penfold | Colchester & Tendring AC |
| 419 | Emily Pereira | Braintree District AC |
| 420 | John Perry | Boxted Runners |
| 421 | Simon Peters | Tiptree Road Runners |
| 422 | Marcus Peters | Tiptree Road Runners |
| 423 | John Phillips | BLC On The Run |
| 424 | Stuart Phillips | Clacton Seafront Runners |
| 425 | Ann Piercy | Harwich Runners |
| 426 | Cait Pilkington | |
| 427 | Michael Pingram | |
| 428 | Adam Plummer | Rushmere Community Runners |
| 429 | Oliver Porter | |
| 430 | Ben Potter | Boxted Runners |
| 431 | Chris Poulding | Saint Edmund Pacers |
| 432 | Dan Powell | |
| 433 | Mark Pretty | Harwich Runners |
| 434 | Kim Pretty | Harwich Runners |
| 435 | Christina Pretty | Harwich Runners |
| 436 | Graham Proctor | |
| 437 | Chris Pugh | Witham Running Club |
| 438 | Stacey Punchard | Boxted Runners |
| 439 | Birgitta Rabe | Wivenhoe Running Club |
| 440 | Kimberley Race | Harwich Runners |
| 441 | Lauren Race | Harwich Runners |
| 442 | Nicholas Rankin | Benfleet Runing Club |
| 443 | Lisa Rawlings | Harwich Runners |
| 444 | Angela Read | Witham Running Club |
| 445 | Andrew Read | Witham Running Club |
| 446 | Sylvana Rebaza | Boxted Runners |
| 447 | Shaun Reed | |
| 448 | Owen Rees | Ipswich Phoenix Running Club |
| 449 | Joanne Reeves | |
| 450 | Anna Reichwald | |
| 451 | Hannah Rennie | |
| 452 | Ben Rhys-Lewis | BLC On The Run |
| 453 | Neil Richardson | Harwich Runners |
| 454 | Claire Richardson | Dirty Dolphiners |
| 455 | Clare Richardson | Harwich Runners |
| 456 | Thomas Richardson | Harwich Runners |
| 457 | Amanda Riches | |
| 458 | Jamie Richmond | |
| 459 | Colin Ridley | Colchester Harriers AC |
| 460 | Jane Roach | Halstead Road Runners |
| 461 | Kim Roberts | |
| 462 | Craig Robinson | Harwich Runners |
| 463 | Mark Rose | Ipswich Jaffa |
| 464 | John Rowland | Colchester Harriers AC |
| 465 | Frankie Rutson | Exeter University Athletics Club |
| 466 | Kea Rutson-Edwards | |
| 467 | Andy Rutson-Edwards | |
| 468 | Terry Ruxton | Boxted Runners |
| 469 | Shannon Ryan | |
| 470 | Chris Ryan | Colchester Harriers AC |
| 471 | Ash Sadler | Kesgrave Kruisers |
| 472 | Chadia Sahili | Harwich Runners |
| 473 | Alice Saib | |
| 474 | Clarice Sanderson | Little Baddow Ridge Runners |
| 475 | Phil Sanderson | Harwich Runners |
| 476 | Amanda Sargeant | |
| 477 | Martyn Saville | Witham Running Club |
| 478 | Susan Scargill | |
| 479 | Duncan Scott | Colchester Harriers AC |
| 480 | Ellen Scott | |
| 481 | Tom Scott | |
| 482 | Kathryn Scrivener | Harwich Runners |
| 483 | Jason Scrivener | Harwich Runners |
| 484 | Jimmy Secker | |
| 485 | Charlie Sharp | Great Bentley Running Club |
| 486 | Aaron Shave | |
| 487 | Jack Shepherd | Springfield Striders RC |
| 488 | Sam Shepherd | |
| 489 | Raejohn Shiplee | |
| 490 | Sue Shippey | Witham Running Club |
| 491 | Bethany Shippey | Witham Running Club |
| 492 | Colin Short | Witham Running Club |
| 493 | Bev Shortley | Great Bentley Running Club |
| 494 | Katie Siggery | Clacton Seafront Runners |
| 495 | Andrew Silverton | |
| 496 | Ross Silverton | Witham Running Club |
| 497 | Janette Smith | Ipswich Phoenix Running Club |
| 498 | Kelly Smith | Boxted Runners |
| 499 | Carly Smith | BLC On The Run |
| 500 | Richard Smith | Dirty Dolphiners |
| 501 | Craig Smith | Dirty Dolphiners |
| 502 | Chris Smith | Great Bentley Running Club |
| 503 | Ben Smith | Harwich Runners |
| 504 | Kayleigh Smith | |
| 505 | Andrew Smith | Witham Running Club |
| 506 | Michael Smith | Braintree District AC |
| 507 | Clive Smith | Witham Running Club |
| 508 | Jenny Smith | Halstead Road Runners |
| 509 | Robert Smith | Colchester Harriers AC |
| 510 | Ashley Smy | Felixstowe Road Runers |
| 511 | Hannah Somani | Victoria Park Harriers |
| 512 | Giles Sowerby | Witham Running Club |
| 513 | Lee Spencer | Colchester Harriers AC |
| 514 | Paul Spowage | Colchester Harriers AC |
| 515 | Vanessa Stacey | |
| 516 | Karen Stapleton | Harwich Runners |
| 517 | Melissa Stead | Runners Of Brightlingsea |
| 518 | Claire Steele | Lonely Goat AC |
| 519 | Dan Steptoe-Thompson | Colchester Harriers AC |
| 520 | Sally StLedger | |
| 521 | Neil Stock | |
| 522 | Liz Stuckey | Witham Running Club |
| 523 | Victoria Suett | Witham Running Club |
| 524 | Dan Summersgill | Ipswich Jaffa |
| 525 | Jacqueline Surtees | Boxted Runners |
| 526 | Ben Swan | Harwich Runners |
| 527 | James Swift | Loughton Athletics Club |
| 528 | Malcolm Tarrant | |
| 529 | Anna Taylor | Tiptree Road Runners |
| 530 | Sam Taylor | Harwich Runners |
| 531 | David Taylor | Framlingham Flyers |
| 532 | Rachel Taylor | Great Bentley Running Club |
| 533 | Ed Taylor | Colchester Harriers AC |
| 534 | Vivienne Taylor | Framlingham Flyers |
| 535 | Chris Taylor | Great Bentley Running Club |
| 536 | Chloe Taylor | Ipswich Phoenix Running Club |
| 537 | Beverley Thomas | Ilford AC |
| 538 | Gemma Thomas | Witham Running Club |
| 539 | Dave Thomas | Ilford AC |
| 540 | Lara Thompson | |
| 541 | Jenny Thompson | |
| 542 | Sam Tisbury | Greenbow |
| 543 | Michelle Titcombe-Rogers | Boxted Runners |
| 544 | Kerry Townsend | Witham Running Club |
| 545 | Jason Townsend | Colchester & Tendring AC |
| 546 | Benjamin Turley | Ipswich Jaffa |
| 547 | Freddie Turner | Framlingham Flyers |
| 548 | Andrew Turner | Hadleigh Hares |
| 549 | Shaun Tye | Harwich Runners |
| 550 | Ben Tyler | BLC On The Run |
| 551 | Wing-Mei Ung | Boxted Runners |
| 552 | Jessica Verrall | Eton Manor AC |
| 553 | Paul Wain | Ipswich Jaffa |
| 554 | Peter Waite | Chelmsford AC |
| 555 | Darren Walker | Colchester Harriers AC |
| 556 | Stephanie Walker | |
| 557 | Glen Waller | Witham Running Club |
| 558 | Jason Walne | |
| 559 | Kate Walsh | |
| 560 | Mark Ward | Capel Cheetahs |
| 561 | Stuart Ward | Felixstowe Road Runers |
| 562 | David Wardley | Ipswich Phoenix Running Club |
| 563 | Sophie Warner | |
| 564 | Joe Warner | |
| 565 | Chris Warren | Great Bentley Running Club |
| 566 | Andrew Watson | Witham Running Club |
| 567 | Daisy Watson | Benfleet Runing Club |
| 568 | Lorna Webber | Ipswich Jaffa |
| 569 | Verity Webber | |
| 570 | Steven Webber | Ipswich Jaffa |
| 571 | Harry Wenden | BLC On The Run |
| 572 | Jonathan West | Running Colchester |
| 573 | Emma Wheeler | Ipswich Phoenix Running Club |
| 574 | Bradley Wheeler | Ipswich Phoenix Running Club |
| 575 | Steven Wherrett | Witham Running Club |
| 576 | Emily White | |
| 577 | Liam White | Ipswich Harriers |
| 578 | Anthony Whiteside | |
| 579 | Steve Whitfield | Clacton Seafront Runners |
| 580 | Benjamin Whiting | Ipswich Phoenix Running Club |
| 581 | Paul Whittaker | Leigh-on-sea Striders |
| 582 | Mark Whybrow | |
| 583 | Keith Williams | Ipswich Jaffa |
| 584 | Dean Williamson | Colchester Harriers AC |
| 585 | Hannah Williets | |
| 586 | Sharon Williets | |
| 587 | Kate Wills | Boxted Runners |
| 588 | Antoinette Wilson | Great Bentley Running Club |
| 589 | Alastair Wilson | Halstead Road Runners |
| 590 | Trevor Wilson | |
| 591 | Murray Wilson | |
| 592 | Nikita M Wilson-Husbands | Colchester Harriers AC |
| 593 | Roger Wiseman | |
| 594 | Jim Withers | Newmarket Joggers |
| 595 | Richard Wold | Ipswich Phoenix Running Club |
| 596 | Lizzie Woldsmith | Ipswich Phoenix Running Club |
| 597 | Emma Wonnacott | Harwich Runners |
| 598 | Alex Wootton | |
| 599 | Emily Worboys | Colchester Harriers AC |
| 600 | Craig Wright | Ipswich Phoenix Running Club |
| 601 | Louise Wright | Ipswich Phoenix Running Club |
| 602 | Harry Young | Harwich Runners |