The Harwich Runners 5k Series Handicap entry list
| Number | Name | Handicap |
| 1 | Aaron Spalding | 00:19:00 |
| 2 | Adam Homatopoulos | 00:19:00 |
| 3 | Adrian Crooks | 00:07:20 |
| 4 | Adrian Frost | 00:21:00 |
| 5 | Aidan Downs | 00:18:00 |
| 6 | Al Green | 00:18:00 |
| 7 | Alan Jackson | 00:18:20 |
| 8 | Alex Borwick | 00:22:20 |
| 9 | Alex Elliott | 00:21:40 |
| 10 | Ali May-Erskine | 00:08:40 |
| 11 | Alison Evans | 00:14:00 |
| 12 | Alistair Wheatley | 00:20:20 |
| 13 | Andrew Hollock | 00:18:40 |
| 14 | Andrew Large | 00:01:20 |
| 15 | Andrew RAYNOR | 00:19:20 |
| 16 | Andy Bloom | 00:17:40 |
| 17 | Andy Rich | 00:16:00 |
| 18 | Ann Piercy | 00:14:40 |
| 19 | Anna Migliorini Lyon | 00:14:40 |
| 20 | Anne Herbert | 00:13:00 |
| 21 | Anselm Martin | 00:00:20 |
| 22 | Ashley Coles | 00:18:40 |
| 23 | Ben Howard | 00:20:40 |
| 24 | Ben Rhys-Lewis | 00:20:20 |
| 25 | Ben Smith | 00:20:20 |
| 26 | Bethany Godfrey | 00:10:40 |
| 27 | Catherine Duncan | 00:11:20 |
| 28 | Catie Francis | 00:14:40 |
| 29 | Catie Higgins | 00:14:20 |
| 30 | Charlie Keitch | 00:20:40 |
| 31 | Chris Axford | 00:16:40 |
| 32 | Chris Barker | 00:23:00 |
| 33 | Chris Goad | 00:21:40 |
| 34 | Chris Ryan | 00:23:20 |
| 35 | Chris Sellens | 00:23:00 |
| 36 | Chris Stevenson | 00:21:20 |
| 37 | Chris Warren | 00:21:00 |
| 38 | Christina Pretty | 00:11:40 |
| 39 | Christopher Aylett | 00:19:20 |
| 40 | Christopher Randall | 00:21:00 |
| 41 | Clare Fraser-Hopewell | 00:08:00 |
| 42 | Claudia Keitch | 00:14:20 |
| 43 | Colin Young | 00:06:40 |
| 44 | Cornell Groenewald | 00:11:00 |
| 45 | Craig Mitchell | 00:21:20 |
| 46 | Craig Smith | 00:19:20 |
| 47 | Craig Walker | 00:15:40 |
| 48 | Dan Steptoe-Thompson | 00:18:00 |
| 49 | Dan Summersgill | 00:20:20 |
| 50 | Daniel King | 00:21:20 |
| 51 | Daniella Harris | 00:13:20 |
| 52 | Darren Walker | 00:17:40 |
| 53 | David Dines | 00:21:40 |
| 54 | David Rout | 00:12:40 |
| 55 | Dean Pepper | 00:18:00 |
| 56 | Dean Semple | 00:22:20 |
| 57 | Dominic King | 00:22:00 |
| 58 | Donna Harris | 00:13:40 |
| 59 | Donna Howard | 00:16:00 |
| 60 | Duncan Scott | 00:19:20 |
| 61 | Eleanor Newman | 00:18:40 |
| 62 | Ellen Sitton | 00:17:20 |
| 63 | Ellie Cumner | 00:18:00 |
| 64 | Elliot Selby | 00:20:20 |
| 65 | Elspeth Knott | 00:12:20 |
| 66 | Emily Worboys | 00:18:00 |
| 67 | Emma Black | 00:15:20 |
| 68 | Finley Hoy | 00:18:20 |
| 69 | Floyd Filby | 00:22:20 |
| 70 | Flynn Eyre | 00:23:00 |
| 71 | FRANCIS MILLS | 00:18:00 |
| 72 | Frankie Rutson | 00:22:40 |
| 73 | Gary C | 00:09:00 |
| 74 | Gary Soar | 00:14:40 |
| 214 | Gemma Denver | 00:17:00 |
| 75 | Georgia Luckey | 00:07:00 |
| 76 | Gethin Hughes | 00:17:20 |
| 77 | Gina Patrick | 00:03:20 |
| 78 | Glynn Thomas | 00:20:00 |
| 79 | Graeme Knott | 00:21:40 |
| 80 | Graham Farr | 00:18:00 |
| 81 | Grainne Hallahan | 00:15:00 |
| 82 | Hannah Prior | 00:13:20 |
| 83 | Hannah Williets | 00:11:20 |
| 84 | Harrison Cumner | 00:22:20 |
| 85 | Harry Tilley | 00:23:40 |
| 86 | Harry Young | 00:20:40 |
| 248 | Harvey Lyon | 00:13:00 |
| 87 | Herb Munro | 00:20:40 |
| 88 | Ian Bolton | 00:16:00 |
| 89 | Ian Cannons | 00:17:40 |
| 90 | Ian Flook | 00:22:20 |
| 91 | Ian Pennells | 00:10:20 |
| 92 | Inga Hayden-Cooper | 00:15:40 |
| 93 | Isaac Aldridge | 00:20:20 |
| 94 | Jack Axford | 00:20:00 |
| 95 | Jacqueline Surtees | 00:03:40 |
| 96 | Jake Connolly | 00:21:00 |
| 97 | James Eyre | 00:20:20 |
| 98 | James Foot | 00:22:20 |
| 99 | James Goff | 00:22:20 |
| 100 | James Manly | 00:20:40 |
| 101 | James Mann | 00:12:20 |
| 102 | James Plant | 00:20:00 |
| 103 | Jamie Carter | 00:20:00 |
| 104 | Jason Gunn | 00:22:40 |
| 105 | Jason Townsend | 00:22:00 |
| 106 | Jean Wier | 00:08:00 |
| 107 | Jeff Higgon | 00:14:20 |
| 108 | Jemima Garner | 00:17:20 |
| 109 | Jennifer Carter | 00:15:00 |
| 110 | Jenny Griffiths | 00:04:20 |
| 111 | Jensen Saxby | 00:21:20 |
| 112 | Jerry Walder | 00:21:40 |
| 113 | Jez Downs | 00:10:00 |
| 114 | Jo Higgon | 00:09:40 |
| 115 | Joe ADAMS | 00:20:20 |
| 116 | Joe Belshaw | 00:22:40 |
| 117 | John Dunnett | 00:17:20 |
| 118 | Jon Bradnum | 00:19:20 |
| 119 | Jon Burls | 00:15:20 |
| 120 | Jon Mann | 00:21:20 |
| 121 | Jonathan Bliss | 00:13:00 |
| 122 | Jordan Vaughan | 00:20:20 |
| 123 | Joshua Beaumont | 00:23:20 |
| 124 | Jules Lawrence | 00:13:40 |
| 125 | Julian Cordwell | 00:02:40 |
| 126 | Julie Harrison | 00:06:20 |
| 127 | Julie Haselwood | 00:08:20 |
| 128 | Julie Manning | 00:11:20 |
| 129 | Justine Sheekey | 00:21:00 |
| 130 | Karen Skene | 00:12:40 |
| 131 | Karen Stapleton | 00:19:00 |
| 132 | Kate Wills | 00:14:00 |
| 133 | Kathryn Scrivener | 00:13:20 |
| 134 | Katie Holmes | 00:15:00 |
| 135 | Katie Rowe | 00:16:00 |
| 136 | Kayleigh Atkinson | 00:21:00 |
| 137 | Keeley Swords | 00:15:00 |
| 138 | Kevin Fitchett | 00:14:00 |
| 139 | Kevin McAlinden | 00:19:40 |
| 140 | Kieran Callaghan | 00:15:00 |
| 141 | Kim Pretty | 00:18:00 |
| 142 | Kimberley Race | 00:13:00 |
| 143 | Lauren Race | 00:18:00 |
| 144 | Leon Swann | 00:10:20 |
| 145 | Lis Standen | 00:11:20 |
| 146 | Luke Tibble | 00:20:40 |
| 147 | Maciej Golis | 00:20:40 |
| 148 | Madeline Lewis | 00:15:40 |
| 149 | Maisy Meddings | 00:13:40 |
| 251 | Mandy Huggins | 00:00:00 |
| 150 | Marc Day | 00:22:00 |
| 151 | Marcus Lee | 00:17:20 |
| 152 | Mark Allen | 00:21:40 |
| 153 | Mark Higgs | 00:19:20 |
| 154 | Martha Spooner | 00:00:00 |
| 155 | Martin LAU | 00:21:20 |
| 156 | Martin Standen | 00:15:00 |
| 157 | Martyn Joyce | 00:13:20 |
| 158 | Matt Davey | 00:20:20 |
| 159 | Matt Doran | 00:14:00 |
| 160 | Matt Hawkes | 00:17:00 |
| 161 | Matthew Friend | 00:22:20 |
| 162 | Matthew Illsley | 00:21:20 |
| 163 | Matthew Knowles | 00:11:00 |
| 164 | Matthew Leigh | 00:18:40 |
| 165 | Matthew Pumfrey | 00:18:40 |
| 166 | Michael Knowles | 00:20:20 |
| 167 | Michael Smith | 00:21:00 |
| 168 | Michelle Titcombe - Rogers | 00:14:20 |
| 169 | Mike Young | 00:20:20 |
| 170 | Mohammed Elbayan | 00:24:40 |
| 171 | Natalie Bass | 00:06:00 |
| 172 | Nate Filer | 00:23:40 |
| 173 | NEIL BURTON | 00:16:00 |
| 174 | Nick Beales | 00:12:40 |
| 175 | Nick Lawrie | 00:22:00 |
| 176 | Nicola Challis | 00:18:20 |
| 177 | Nicola East | 00:11:20 |
| 178 | Nicola Gooding | 00:11:20 |
| 179 | Nicola Pryer | 00:11:40 |
| 180 | Nicola Ranson | 00:16:20 |
| 181 | Nivalda Dines | 00:15:20 |
| 182 | Norman Jubb | 00:13:00 |
| 183 | Ollie Gifford | 00:21:00 |
| 184 | Owen Wynne-Jones | 00:17:20 |
| 185 | Patrick Ward | 00:12:40 |
| 186 | Paul Birtchnell | 00:19:00 |
| 187 | Paul Connell | 00:20:20 |
| 188 | Paul Wain | 00:23:00 |
| 189 | Peter CLARKE | 00:17:20 |
| 190 | Peter Fraser-Hopewell | 00:12:00 |
| 249 | Peter Hughes | 00:21:20 |
| 191 | Phil Sanderson | 00:15:40 |
| 192 | Rachel Caldwell | 00:16:00 |
| 193 | Raejohn Shiplee | 00:15:20 |
| 194 | Rebecca Wheatley | 00:17:20 |
| 247 | Rhys Tunnicliffe | 00:17:20 |
| 195 | Richard Moor | 00:19:00 |
| 196 | Richard Newman | 00:18:40 |
| 197 | Roanna Vickers | 00:22:00 |
| 198 | Rob Oxborrow | 00:10:00 |
| 199 | Robert Rolka | 00:15:20 |
| 200 | Robert Smith | 00:22:00 |
| 201 | Rosanna Holden | 00:11:00 |
| 202 | Ross Shaw | 00:21:00 |
| 203 | Ryan Baker | 00:22:00 |
| 204 | Sachio Ando | 00:15:00 |
| 205 | Sam Howard | 00:11:20 |
| 206 | Sarah Brown | 00:12:00 |
| 207 | Sarah Cooper | 00:14:20 |
| 208 | Sarah Evans | 00:19:00 |
| 209 | Scott Luckey | 00:16:20 |
| 210 | Scott Young | 00:15:20 |
| 211 | Shane Morris | 00:23:00 |
| 212 | Sharon Williets | 00:13:20 |
| 213 | Shaun Tye | 00:16:20 |
| 215 | Sian Gifford | 00:16:00 |
| 216 | Simon Ashton | 00:13:00 |
| 217 | Simon Colclough | 00:21:00 |
| 218 | Simon Day | 00:20:20 |
| 219 | Simon Garner | 00:16:20 |
| 220 | Simon Harrison | 00:20:20 |
| 221 | Sonia Dunnett | 00:05:20 |
| 222 | Sophie Sexton | 00:15:40 |
| 223 | Stephen Bullen | 00:21:20 |
| 224 | Steve Hunt | 00:15:40 |
| 225 | Steve Langley | 00:15:00 |
| 250 | Steven Dines | 00:19:40 |
| 227 | Stuart Raffle | 00:21:20 |
| 228 | Stuart Hunt | 00:17:00 |
| 246 | Terance Maddison | 00:22:00 |
| 229 | Teresa Barnett | 00:07:00 |
| 230 | Tim Newton | 00:16:00 |
| 231 | Todd Parkinson | 00:21:00 |
| 232 | Tom Hancock | 00:21:40 |
| 233 | Tony Stewart | 00:13:40 |
| 234 | Tracey Smedley | 00:17:20 |
| 235 | Trev Ballard | 00:20:40 |
| 236 | Trev Lewis | 00:17:20 |
| 237 | Trish Jarvis | 00:14:00 |
| 238 | Valentina Burley | 00:14:20 |
| 239 | Vanessa Davis | 00:06:20 |
| 240 | Wayne Davis | 00:16:00 |
| 241 | William Haining | 00:16:40 |
| 242 | Wing-Mei Ung | 00:14:40 |
| 243 | Yazmine Sievey | 00:09:40 |
| 244 | Zoe Dines | 00:17:00 |
| 245 | Zoe Oswick | 00:10:00 |