5k 2025 Race 5 results

Results from this seasons final 5k race

Save the best till last! Finally a really good night on the prom with very little wind. Thanks to everyone who took part in this years series.

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Position	Number	Name	Club	Time	Age related	Points
0	240	Ryan Wilson-Green		32:54.38	32:54.38	0
0	242	Anselm Martin		35:23.6	30:12.7	0
1	142	Maisy Brookes		28:15.13	27:56.99	200
2	59	Ella Harris	Great Bentley Running Club	27:13.42	27:13.42	199
3	111	Jonathan Nears	Colchester Harriers	17:34.3	15:14.71	200
4	49	David Rout	Harwich Runners	29:58.59	21:56.39	199
5	127	Kevin Fitchett	Harwich Runners	27:58.92	21:54.93	198
6	2	Adrian Crooks		28:59.84	22:05.76	197
7	175	Raejohn Shiplee		26:04.32	22:15.3	196
8	89	Holly Gooding	Harwich Runners	24:46.74	24:46.74	198
9	100	Jeff Higgon	Harwich Runners	25:30.62	17:56.18	195
10	118	Julie Manning	Harwich Runners	31:11	23:26.99	197
11	227	Victoria Primmer	Colchester Harriers	17:54.63	17:53.45	196
12	90	Ian Bolton	Harwich Runners	24:15.93	19:20.67	194
13	84	Harry Young	Harwich Runners	19:18.9	19:18.78	193
14	47	David Dixon	Lonely Goat RC	34:41.04	24:00.7	192
15	151	Matthew Hawkes		21:41.91	21:21.08	191
16	241	Sean Kent		22:22.33	22:22.33	190
17	208	Sue Barrowclough	Jogging Made Easy	24:45.07	17:48.21	195
18	32	Christina Pretty	Harwich Runners	28:26.03	20:08.55	194
19	228	Sean Smith	Harwich Runners	18:07.61	16:21.89	189
20	36	Colin Campbell	Harwich Runners	22:28.37	21:42.8	188
21	105	Jessica Leach		24:08.96	24:08.96	193
22	6	Alison Evans	Harwich Runners	26:09.5	19:06.05	192
23	185	Ryan Macey	Harwich Runners	21:50.63	20:20.2	187
24	10	Andrew RAYNOR	Colchester Harriers	20:51.06	16:37.35	186
25	148	Martin LAU	Harwich Runners	18:11.46	15:54.7	185
26	149	Martin Standen	Harwich Runners	23:32.25	19:05.76	184
27	117	Julie Hocken	Jogging Made Easy	28:14.56	21:51.25	191
28	46	Daryl Rands		19:55.05	19:54.93	183
29	189	Sam Howard	Colchester and Tendring AC	25:36.59	23:50.57	182
30	159	Nick Lawrie	Harwich Runners	18:16.96	15:51.72	190
31	176	Richard Allen	Great Bentley Running Club	22:57.29	20:33.78	181
32	17	Barry Lee		19:37.62	17:10.06	180
33	94	James Eyre	Great Bentley Running Club	18:57.99	16:59.41	179
34	193	Sarah Cooper	BLC on the Run	24:38.47	24:28.71	189
35	66	Emily Worboys	Colchester Harriers	19:19.04	19:19.04	188
36	21	Bethany Godfrey	Harwich Runners	29:39.86	29:39.33	187
37	82	Harriette Chilver		26:00.18	25:18.68	186
38	61	Ellen Sitton	Harwich Runners	20:20.45	20:19.11	185
39	134	Lauren Race	Harwich Runners	22:21.17	21:20.95	184
40	171	Phil Sanderson	Harwich Runners	23:42.31	18:23.85	178
41	54	Donna Harris	Great Bentley Running Club	25:03.39	23:07.93	183
42	86	Harry Brundle	Harwich Runners	16:24.76	16:22.3	177
43	201	Simon Harrison	Harwich Runners	19:45.97	17:08.95	176
44	51	Dean Pepper	Great Bentley Running Club	22:26.4	21:31.47	175
45	186	Sachio Ando		24:46.91	21:30.04	174
46	113	Jordan Marshall		20:27.54	18:28.22	173
47	152	Matthew Illsley	Great Bentley Running Club	18:28.91	18:23.59	172
48	126	Kayleigh Smith		32:09.84	31:37.03	182
49	92	Inga Hayden-Cooper	Great Bentley Running Club	23:30.2	18:26.58	181
50	222	Vickie Prow	Harwich Runners	28:10.54	23:20.27	180
51	16	Ashleigh Ranson	Lonely Goat RC	19:51	17:13.31	171
52	31	Chris Smith	Great Bentley Running Club	19:11.5	17:35.81	170
53	150	Matt Doran	Harwich Runners	24:34.07	21:08.58	169
54	154	Matthew Leigh	PRW	21:14.58	17:32.04	168
55	74	Gary Soar		25:15.66	21:44.38	167
56	37	Craig Rought	Colchester Harriers	20:36.61	17:35.57	166
57	91	Ian Thurston	Vegan Runners	27:38.42	21:50.48	165
58	4	Alan Jackson	Ipswich JAFFA RC	21:38.75	16:20.56	164
59	226	Graeme Knott	Harwich Runners	18:39.2	16:42.58	163
60	146	Mark Rutter	Harwich Runners	21:39.91	16:58.09	162
61	24	Chadia Sahili	Harwich Runners	31:40.49	30:27.7	179
62	232	Tom Wood	Harwich Runners	19:22.37	18:43.08	161
63	50	Dawn Shilling	Witham Running Club	28:43.55	27:13.75	178
64	197	Shaun Tye	Harwich Runners	23:06.09	20:51.36	160
65	225	Zach Meddings		19:46.42	18:53.03	159
66	102	Jensen Saxby	BLC on the run	17:06.74	15:51.38	158
67	199	Simon Colclough	Colchester Harriers	18:49.32	16:59.55	157
68	236	Matthew Pumfrey	Harwich Runners	21:30.13	19:42.92	156
69	143	Mark Allen	Ipswich JAFFA RC	18:10.58	14:37.15	155
70	239	Jessica Worboys		27:51.32	27:51.32	177
71	218	Tricia Stacey	Great Bentley Running Club	25:52.34	21:08.88	176
72	173	Poppy Tilly	Harwich Runners	18:54.8	18:17.35	175
73	26	Chris Axford	Jogging Made Easy	22:55.12	18:16.25	154
74	172	Philip Barnard	Harwich Runners	20:35.48	19:10.23	153
75	163	Nicola Ranson	Lonely Goat RC	23:15.84	18:15.32	174
76	182	Robin Brookes	Harwich Runners	19:56.15	16:27.3	152
77	164	Oliver Gifford	Colchester Harriers	18:56.62	18:53.78	151
78	220	Valentina Burley	Harwich Runners	25:36.88	20:22.74	173
79	1	Adam Hocken	Witham Running Club	23:57.15	19:15.9	150
80	95	Jamie Carter	Harwich Runners	17:39.24	16:51.57	149
81	79	Goldie Orman	Ipswich JAFFA RC	24:19.63	24:10	172
82	140	Lissy Standen	Harwich Runners	29:00.45	28:30.86	171
83	20	Ben Rhys-Lewis	BLC on the Run	20:02.43	19:21.79	148
84	115	Julian Cordwell	Harwich Runners	35:42.66	25:06.5	147
85	106	Jo Higgon	Harwich Runners	31:03.74	21:39.96	170
86	157	Nate Filer	Colchester Harriers	16:25.55	15:10.65	146
87	72	Francis Mills		23:49.08	21:20.17	145
88	60	Ella Sancassani	Boxted Runners	29:50.53	29:50.53	169
89	198	Sian Gifford		23:30.9	18:57.89	168
90	221	Vanessa Davis	Harwich Runners	35:51.15	30:05.25	167
91	165	Owen Wynne-Jones	Harwich Runners	22:11.42	20:11.46	144
92	70	Flynn Eyre	Great Bentley Running Club	17:34	16:46.57	143
93	122	Katie Dove		25:15	24:55.31	166
94	65	Elspeth Knott	Harwich Runners	28:25.45	17:02.25	165
95	112	Jonathan Saxby		23:28.01	20:11.73	142
96	161	Nicola East		29:10.43	27:51.84	164
97	15	Archie Joy	Harwich Runners	23:32.45	22:28.89	141
98	73	Gary C	Great Bentley Running Club	34:59.84	27:53.99	140