5k 2025 Race 4 results

Results from this seasons fourth 5k race

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Position	Number	Name	Club	Time	Age related	Points
0	240	Ryan Wilson-Green		31:43.77	31:43.77	0
0	242	Anselm Martin		37:38.03	32:07.45	0
1	158	Neil Richardson	Harwich Runners	24:02.56	20:51.56	200
2	21	Bethany Godfrey	Harwich Runners	30:26.58	30:26.03	200
3	200	Simon Day	Harwich Runners	21:28.53	18:47.07	199
4	171	Phil Sanderson	Harwich Runners	24:00.64	18:38.08	198
5	115	Julian Cordwell	Harwich Runners	35:19.54	24:50.25	197
6	79	Goldie Orman	Ipswich JAFFA RC	24:01.82	23:52.3	199
7	41	Daniel King	Colchester Harriers	19:11.06	17:43.58	196
8	118	Julie Manning	Harwich Runners	31:51.74	23:57.63	198
9	134	Lauren Race	Harwich Runners	22:36.57	21:35.66	197
10	217	Trevor Ballard	Harwich Runners	19:25.32	18:05.96	196
11	88	Heidi Hogan-Steele	Colchester Harriers	18:48.4	18:43.54	195
12	105	Jessica Leach		24:33.94	24:33.94	194
13	75	Gemma Denvir		22:54.29	21:42.69	193
14	53	Dominic King	Colchester Harriers	18:14.77	16:51.56	195
15	91	Ian Thurston	Vegan Runners	27:35.01	21:47.79	194
16	46	Daryl Rands		20:15.71	20:15.59	193
17	33	Christopher Aylett	Colchester Harriers	19:36.07	18:39.74	192
18	82	Harriette Chilver		26:16.64	25:42.74	192
19	230	Simon Garner	Harwich Runners	23:37.89	20:00.25	191
20	52	Dean Wicks	Colchester Harriers	20:38.57	19:48.03	190
21	90	Ian Bolton	Harwich Runners	25:02.59	19:57.86	189
22	219	Trish Jarvis	Jogging Made Easy	25:42.61	19:53.67	191
23	36	Colin Campbell	Harwich Runners	23:04.81	22:18.01	188
24	151	Matthew Hawkes		22:25.18	22:03.66	187
25	225	Zach Meddings		19:45.27	18:51.94	186
26	84	Harry Young	Harwich Runners	20:05.43	20:05.31	185
27	239	Jessica Worboys		27:45.88	27:45.88	190
28	107	Joe ADAMS		20:07.04	16:44.74	184
29	110	Jon Bliss	Harwich Runners	26:28.87	22:58.5	183
30	16	Ashleigh Ranson	Lonely Goat RC	20:09.34	17:29.22	182
31	86	Harry Brundle	Harwich Runners	16:49.57	16:47.05	181
32	172	Philip Barnard	Harwich Runners	20:29.68	19:04.84	180
33	140	Lissy Standen	Harwich Runners	28:49.69	28:20.29	189
34	154	Matthew Leigh	PRW	21:30.87	17:45.48	179
35	89	Holly Gooding	Harwich Runners	25:52.14	25:52.14	188
36	146	Mark Rutter	Harwich Runners	21:52.67	17:08.08	178
37	30	Chris Pugh	Witham Running Club	17:53.35	17:01.94	177
38	137	Leoni Harvey		28:33.45	26:50.98	187
39	169	Peter Clarke	Harwich Runners	23:33.69	18:27.21	176
40	152	Matthew Illsley	Great Bentley Running Club	18:53.94	18:48.5	175
41	23	Catie Francis	Harwich Runners	25:54.43	23:55.05	186
42	13	Anna Migliorini Lyon	Great Bentley Running Club	24:54.68	19:16.59	185
43	15	Archie Joy	Harwich Runners	22:14.68	20:57.14	174
44	176	Richard Allen	Great Bentley Running Club	23:35.05	21:07.6	173
45	241	Sean Kent		23:15.05	23:15.05	172
46	64	Elliot Selby	Colchester Harriers	19:55.18	19:06.41	171
47	175	Raejohn Shiplee		27:15.78	23:16.31	170
48	87	Harvey Lyon	Great Bentley Running Club	28:15.79	22:43.92	169
49	103	Jeremy Downs	Harwich Runners	24:56.14	22:30.72	168
50	6	Alison Evans	Harwich Runners	26:56.76	19:40.56	184
51	95	Jamie Carter	Harwich Runners	17:37.12	16:49.55	167
52	7	Amelia Southall		23:37.12	23:37.12	183
53	112	Jonathan Saxby		22:58.68	19:46.49	166
54	37	Craig Rought	Colchester Harriers	20:58.68	17:54.41	165
55	213	Thomas Naylor		20:59.38	19:41.29	164
56	208	Sue Barrowclough	Jogging Made Easy	25:39.72	18:27.52	182
57	62	Ellie Cumner	Colchester Harriers	22:19.95	20:48.7	181
58	193	Sarah Cooper	BLC on the Run	25:20.17	25:10.14	180
59	4	Alan Jackson	Ipswich JAFFA RC	22:02.38	16:38.39	163
60	55	Donna Howard	Colchester and Tendring AC	23:22.61	21:47.1	179
61	39	Craig Walker		23:24.36	19:28.99	162
62	205	Steve Hunt	Colchester Harriers	23:44.92	18:05.79	161
63	120	Kathryn Scrivener	Harwich Runners	27:45.38	26:18.62	178
64	232	Tom Wood	Harwich Runners	19:46.67	19:06.57	160
65	3	Al Green	Vegan runners	24:48.05	21:10.2	159
66	182	Robin Brookes	Harwich Runners	20:08.74	16:37.69	158
67	149	Martin Standen	Harwich Runners	24:28.74	19:51.59	157
68	160	Nicola Challis	Harwich Runners	22:09.65	20:27.54	177
69	45	Darren Walker	Colchester Harriers	21:30.56	20:01.51	156
70	201	Simon Harrison	Harwich Runners	20:35.17	17:51.64	155
71	102	Jensen Saxby	BLC on the run	17:35.99	16:18.48	154
72	114	Joseph Patterson	Colchester Harriers	15:56.44	15:56.44	153
73	113	Jordan Marshall		21:17.26	19:13.11	152
74	92	Inga Hayden-Cooper	Great Bentley Running Club	24:19.09	19:04.95	176
75	209	Sue Hazleton		32:00.03	30:05.21	175
76	235	James Foot		18:40.03	16:43.32	151
77	128	Kieran Callaghan	Colchester Harriers	27:20.48	24:41.03	150
78	203	Stephen Bullen	Great Bentley Running Club	19:41.63	16:56.91	149
79	47	David Dixon	Lonely Goat RC	36:03.57	24:57.84	148
80	187	Sally Gillam	Harwich Runners	29:44.4	22:02.42	174
81	173	Poppy Tilly	Harwich Runners	19:24.77	18:46.33	173
82	191	Sarah Blewden	Great Bentley Running Club	27:04.77	26:43.65	172
83	24	Chadia Sahili	Harwich Runners	32:25.18	31:10.68	171
84	26	Chris Axford	Jogging Made Easy	23:27.04	18:41.69	147
85	123	Katie Holmes	Harwich Runners	24:28.76	23:32.51	170
86	220	Valentina Burley	Harwich Runners	26:12.89	21:08.53	169
87	58	Eleanor Newman	Harwich Runners	22:35.68	22:21.17	168
88	1	Adam Hocken	Witham Running Club	24:36.38	19:47.46	146
89	60	Ella Sancassani	Boxted Runners	30:17.34	30:17.34	167
90	210	Tanya Hemmings	Jogging made easy	26:17.34	23:45.91	166
91	164	Oliver Gifford	Colchester Harriers	19:38.3	19:35.35	145
92	222	Vickie Prow	Harwich Runners	29:19.64	24:17.51	165
93	150	Matt Doran	Harwich Runners	25:41.34	22:06.48	144
94	51	Dean Pepper	Great Bentley Running Club	23:43.7	22:45.61	143
95	163	Nicola Ranson	Lonely Goat RC	24:10.36	18:58.1	164
96	50	Dawn Shilling	Witham Running Club	29:50.7	28:17.41	163
97	106	Jo Higgon	Harwich Runners	31:51.71	22:13.42	162
98	189	Sam Howard	Colchester and Tendring AC	27:16.7	25:23.77	142
99	236	Matthew Pumfrey	Harwich Runners	22:38.04	20:54.83	141
100	229	Mandy Huggins	Harwich Runners	37:09.12	29:33.49	161
101	2	Adrian Crooks		31:29.92	24:00.12	140
102	165	Owen Wynne-Jones	Harwich Runners	23:14.41	21:08.77	139
103	180	Richard Newman	Harwich Runners	23:17.8	18:44.25	138
104	117	Julie Hocken	Jogging Made Easy	30:19.43	23:27.87	160
105	155	Michael MacLeod	Colchester Harriers	20:00.98	18:38.11	137
106	18	Becky Robertson		27:49.72	27:42.55	159
107	100	Jeff Higgon	Harwich Runners	28:23.58	19:57.79	136
108	122	Katie Dove		27:22.3	27:00.95	158
109	207	Stuart Hunt	Colchester Harriers	26:25.9	25:21.2	135
110	49	David Rout	Harwich Runners	36:29.82	26:42.73	134
111	61	Ellen Sitton	Harwich Runners	26:33.39	26:31.64	157
112	127	Kevin Fitchett	Harwich Runners	33:13.61	26:01.4	133