5k 2025 Race 3 results

Results from this seasons third 5k race

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Position	Number	Name	Club	Time	Age related	Points
0	240	Ryan Wilson-Green		30:12.99	30:12.99	0
1	209	Sue Hazleton		31:53.65	29:59.22	200
2	122	Katie Dove		25:21.63	25:01.85	199
3	89	Holly Gooding	Harwich Runners	26:12.66	26:12.66	198
4	19	Bee Harris	Great Bentley Running Club	31:10.97	28:29.88	197
5	118	Julie Manning	Harwich Runners	32:32.33	24:28.16	196
6	189	Sam Howard	Colchester and Tendring AC	26:21.16	24:32.06	200
7	229	Mandy Huggins	Harwich Runners	36:03.23	28:41.06	195
8	10	Andrew RAYNOR	Colchester Harriers	21:49.4	17:23.85	199
9	23	Catie Francis	Harwich Runners	25:52.22	23:53.01	194
10	24	Chadia Sahili	Harwich Runners	32:00.67	30:47.11	193
11	73	Gary C	Great Bentley Running Club	33:21.6	26:35.67	198
12	79	Goldie Orman	Ipswich JAFFA RC	25:04.38	24:54.45	192
13	137	Leoni Harvey		28:47.67	27:04.35	191
14	47	David Dixon	Lonely Goat RC	35:31.14	24:35.38	197
15	241	Sean Kent		23:13.98	23:13.98	196
16	49	David Rout	Harwich Runners	31:18.27	22:54.71	195
17	161	Nicola East		28:47.57	27:30	190
18	192	Sarah Brown	Colchester and Tendring AC	27:12.72	24:35.98	189
19	60	Ella Sancassani	Boxted Runners	29:13.42	29:13.42	188
20	142	Maisy Brookes		29:54.68	29:35.48	187
21	119	Karen Stapleton	Harwich Runners	19:59.38	17:51.89	186
22	198	Sian Gifford		23:01.35	18:34.06	185
23	169	Peter Clarke	Harwich Runners	23:22.16	18:18.17	194
24	182	Robin Brookes	Harwich Runners	19:43.88	16:17.18	193
25	184	Rosanna Holden	Colchester and Tendring AC	25:05.22	23:57.63	184
26	87	Harvey Lyon	Great Bentley Running Club	28:09.88	22:39.17	192
27	66	Emily Worboys	Colchester Harriers	19:31.28	19:31.28	183
28	103	Jeremy Downs	Harwich Runners	24:31.66	22:19.06	191
29	52	Dean Wicks	Colchester Harriers	20:34.61	19:44.24	190
30	39	Craig Walker		22:56.6	19:05.88	189
31	172	Philip Barnard	Harwich Runners	20:17.53	18:53.52	188
32	179	Richard Moor	Great Bentley Running Club	21:41.3	16:59.18	187
33	117	Julie Hocken	Jogging Made Easy	28:42.21	22:12.65	182
34	55	Donna Howard	Colchester and Tendring AC	23:03.15	21:28.95	181
35	9	Andrew Carter	Harwich Runners	23:25.12	19:19.78	186
36	176	Richard Allen	Great Bentley Running Club	23:26.74	21:00.16	185
37	50	Dawn Shilling	Witham Running Club	28:46.86	27:16.89	180
38	75	Gemma Denvir		23:06.98	21:54.72	179
39	218	Tricia Stacey	Great Bentley Running Club	25:32.44	20:52.62	178
40	92	Inga Hayden-Cooper	Great Bentley Running Club	23:32.72	18:28.56	177
41	110	Jon Bliss	Harwich Runners	26:14.08	22:45.67	184
42	139	Lisa Millar		24:35.26	23:07.03	176
43	201	Simon Harrison	Harwich Runners	19:55.6	17:17.3	183
44	20	Ben Rhys-Lewis	BLC on the Run	19:56.64	19:16.19	182
45	102	Jensen Saxby	BLC on the run	16:59.83	15:44.98	181
46	210	Tanya Hemmings	Jogging made easy	25:20.42	22:54.46	175
47	18	Becky Robertson		26:00.42	25:56.68	174
48	165	Owen Wynne-Jones	Harwich Runners	21:42.08	19:44.76	180
49	68	Emma Black	Colchester and Tendring AC	25:02.63	24:56.17	173
50	61	Ellen Sitton	Harwich Runners	20:42.88	20:41.51	172
51	70	Flynn Eyre	Great Bentley Running Club	17:04.28	16:18.19	179
52	13	Anna Migliorini Lyon	Great Bentley Running Club	24:44.86	19:08.99	171
53	26	Chris Axford	Jogging Made Easy	22:45.93	18:18.62	178
54	114	Joseph Patterson	Colchester Harriers	15:26.26	15:26.26	177
55	155	Michael MacLeod	Colchester Harriers	18:26.52	17:10.17	176
56	104	Jessica Amner		33:26.52	32:09.67	170
57	16	Ashleigh Ranson	Lonely Goat RC	20:06.98	17:27.18	175
58	86	Harry Brundle	Harwich Runners	16:48.15	16:45.63	174
59	4	Alan Jackson	Ipswich JAFFA RC	21:48.5	16:27.92	173
60	150	Matt Doran	Harwich Runners	24:48.74	21:21.21	172
61	33	Christopher Aylett	Colchester Harriers	19:49.08	18:52.12	171
62	95	Jamie Carter	Harwich Runners	17:10.64	16:24.26	170
63	94	James Eyre	Great Bentley Running Club	19:10.71	17:10.81	169
64	197	Shaun Tye	Harwich Runners	22:50.95	20:37.69	168
65	100	Jeff Higgon	Harwich Runners	26:11.68	18:25.05	167
66	82	Harriette Chilver		26:13.02	25:39.2	169
67	222	Vickie Prow	Harwich Runners	28:13.02	23:22.33	168
68	29	Chris Panton	Colchester Harriers	23:13.49	20:08.99	166
69	208	Sue Barrowclough	Jogging Made Easy	25:13.88	18:25.44	167
70	106	Jo Higgon	Harwich Runners	30:33.99	21:19.21	166
71	12	Ann Piercy	Harwich Runners	26:14.69	18:58.5	165
72	113	Jordan Marshall		20:36.59	18:36.39	164
73	236	Matthew Pumfrey	Harwich Runners	21:16.93	19:39.89	163
74	235	James Foot		17:57.39	16:05.13	162
75	54	Donna Harris	Great Bentley Running Club	25:17.8	23:21.23	165
76	163	Nicola Ranson	Lonely Goat RC	22:59.24	18:02.29	164
77	149	Martin Standen	Harwich Runners	23:59.82	19:28.13	161
78	213	Thomas Naylor		20:40.74	19:23.81	160
79	115	Julian Cordwell	Harwich Runners	36:02.39	25:20.38	159
80	1	Adam Hocken	Witham Running Club	23:42.63	19:04.22	158
81	164	Oliver Gifford	Colchester Harriers	18:42.63	18:39.82	157
82	232	Tom Wood	Harwich Runners	19:23.68	18:44.35	156
83	154	Matthew Leigh	PRW	21:24.39	17:40.13	155
84	145	Mark Lloyd		19:45.52	16:35.24	154
85	160	Nicola Challis	Harwich Runners	21:45.63	20:16.71	163
86	151	Matthew Hawkes		22:26.36	22:10.88	153
87	144	Mark Avery	Ipswich JAFFA RC	25:26.5	20:27.76	152
88	90	Ian Bolton	Harwich Runners	25:06.62	20:11.77	151
89	6	Alison Evans	Harwich Runners	26:47.69	19:33.94	162
90	220	Valentina Burley	Harwich Runners	25:28.63	20:32.84	161
91	78	Gina Patrick	Harwich Runners	36:29.58	29:25.9	160
92	37	Craig Rought	Colchester Harriers	20:49.58	17:46.64	150
93	17	Barry Lee		19:50.44	17:21.28	149
94	59	Ella Harris	Great Bentley Running Club	28:10.56	28:10.56	159
95	58	Eleanor Newman	Harwich Runners	21:30.56	21:16.75	158
96	171	Phil Sanderson	Harwich Runners	24:51.6	19:17.63	148
97	84	Harry Young	Harwich Runners	19:53.51	19:53.39	147
98	225	Zach Meddings		19:34.34	18:41.5	146
99	120	Kathryn Scrivener	Harwich Runners	27:14.45	25:49.3	157
100	41	Daniel King	Colchester Harriers	19:35.26	18:05.94	145
101	186	Sachio Ando		24:56.42	21:48.92	144
102	3	Al Green	Vegan runners	24:17.36	20:54.21	143
103	32	Christina Pretty	Harwich Runners	28:58.19	20:31.33	156
104	56	Duncan Scott	Colchester Harriers	21:39.38	19:51.4	142
105	62	Ellie Cumner	Colchester Harriers	22:01.25	20:31.27	155
106	105	Jessica Leach		24:41.84	24:41.84	154
107	140	Lissy Standen	Harwich Runners	28:42.07	28:12.79	153
108	107	Joe ADAMS		20:03.21	16:41.55	141
109	146	Mark Rutter	Harwich Runners	21:45.99	17:02.85	140
110	226	Graeme Knott	Harwich Runners	18:47.01	16:49.58	139
111	85	Harry Tilly	Harwich Runners	16:07.48	15:23.94	138
112	74	Gary Soar		25:32.06	21:58.49	137
113	230	Simon Garner	Harwich Runners	23:53.01	20:13.05	136
114	2	Adrian Crooks		30:13.58	23:01.95	135
115	65	Elspeth Knott	Harwich Runners	27:56.46	17:03.14	152
116	143	Mark Allen	Ipswich JAFFA RC	18:17.93	14:50.75	134
117	175	Raejohn Shiplee		27:24.83	23:24.02	133
118	72	Francis Mills		23:46.43	21:17.8	132
119	133	Laura Cook	Great Bentley Running Club	31:07.81	29:00.61	151
120	191	Sarah Blewden	Great Bentley Running Club	26:51.46	26:30.51	150
121	51	Dean Pepper	Great Bentley Running Club	23:12.26	22:15.45	131
122	173	Poppy Tilly	Harwich Runners	19:17.04	18:24.97	149
123	15	Archie Joy	Harwich Runners	22:38.17	21:19.26	130
124	36	Colin Campbell	Harwich Runners	24:50.15	23:59.79	129
125	128	Kieran Callaghan	Colchester Harriers	26:34.48	23:59.49	128
126	8	Amos Seddon	Enfield & Haringey ac	35:15.61	18:43.18	127