5k 2025 Race 5 results

Results from this seasons final 5k race

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Position	Number	Name	Club	Time	Age related	Points
1	134	Katie Holmes	Harwich Runners	23:49.44	23:03.42	200
2	83	Hannah Williets		27:31.45	27:31.45	199
3	224	Steve Hunt	Colchester Harriers AC	23:22.05	17:58.31	200
4	225	Steve Langley	Ipswich JAFFA RC	24:02.05	18:39.17	199
5	212	Sharon Williets		25:44.05	21:02.11	198
6	58	Donna Harris	Great Bentley Running Club	25:26.54	23:42.59	197
7	151	Marcus Lee		21:54.35	20:05.13	198
8	181	Nivalda Dines	Boxted Runners	23:58.6	21:25.67	196
9	156	Martin Standen	Harwich Runners	24:20.17	19:55	197
10	173	NEIL BURTON	Capel Cheetahs	23:20.27	19:55.27	196
11	31	Chris Axford	Jogging Made Easy	22:41.46	18:15.02	195
12	21	Anselm Martin		39:02.43	33:35.89	194
13	118	Jon Bradnum	Harwich Runners	20:06.07	17:51.96	193
14	163	Matthew Knowles		28:27.72	24:41.62	192
15	252	Rachel Roughan	Halstead Road Runners	20:28.31	19:14.86	195
16	68	Finley Hoy	jogging made easy	21:11.36	19:57.5	191
17	207	Sarah Cooper	BLC on the Run	25:12.21	25:05.71	194
18	105	Jason Townsend	Colchester and Tendring athletics club	17:33.63	15:36.47	190
19	46	Craig Smith		20:14.24	18:24.84	189
20	1	Aaron Spalding	Capel Cheetahs	20:36.14	20:30.21	188
21	169	Mike Young		19:17.11	18:58.6	187
22	179	Nicola Pryer	BLC on the run	27:58.18	26:03.89	193
23	17	Andy Rich	Harwich Runners	23:40.05	23:36.5	186
24	247	Rhys Tunnicliffe		22:22.05	21:04.08	185
25	60	Duncan Scott	Colchester Harriers AC	20:23.84	18:42.14	184
26	198	Rob Oxborrow		29:44.68	29:44.51	183
27	52	Darren Walker		22:04.92	20:42.77	182
28	109	Jennifer Carter	Boxted runners	24:45.88	22:23.23	192
29	143	Lauren Race	Harwich Runners	21:47.95	20:49.23	191
30	79	Graeme Knott	Harwich Runners	18:07.96	16:22.21	181
31	237	Trish Jarvis	Jogging Made Easy	25:48.02	20:14.73	190
32	92	Inga Hayden-Cooper	Great Bentley Running Club	24:08.68	19:12.57	189
33	248	Harvey Lyon		26:49.97	21:46.17	180
34	137	Keeley Swords	Colchester and Tendring athletics club	24:52.83	23:35.05	188
35	160	Matt Hawkes	Colchester Harriers AC	22:52.84	22:37.05	179
36	111	Jensen Saxby	BLC on the run	18:33.3	17:11.58	178
37	235	Trev Ballard	Harwich Runners	19:13.65	16:40.91	177
38	195	Richard Moor	Great Bentley Running Club	20:53.9	16:30.83	176
39	165	Matthew Pumfrey	Harwich Runners	21:15.36	19:38.43	175
40	176	Nicola Challis	Harwich Runners	21:35.37	20:07.16	187
41	115	Joe ADAMS		19:37.25	16:28.3	174
42	193	Raejohn Shiplee		24:37.87	21:11.86	173
43	16	Andy Bloom	LORC	22:18.38	19:11.81	172
44	232	Tom Hancock	Harwich Runners	18:18.84	15:22.47	171
45	91	Ian Pennells		29:39.81	23:13.95	170
46	57	Dominic King	Colchester Harriers AC	18:00.19	16:45.66	169
47	7	Alan Jackson	Ipswich JAFFA RC	21:40.29	16:30.82	168
48	90	Ian Flook	Harwich Runners	17:40.31	16:34.57	167
49	240	Wayne Davis	Jogging made easy	24:03.66	21:02.77	166
50	220	Simon Harrison	Harwich Runners	19:44.33	17:15.93	165
51	213	Shaun Tye	Harwich Runners	23:45.51	21:37.07	164
52	172	Nate Filer	Colchester Harriers AC	16:26.23	15:18.18	163
53	199	Robert Rolka	Jogging made easy	24:46.71	20:06.17	162
54	13	Andrew Hollock	Running Colchester	21:27.72	18:19.2	161
55	217	Simon Colclough	Colchester Harriers AC	19:08.08	17:24.63	160
56	236	Trev Lewis	LORC	22:48.8	21:14.35	159
57	51	Daniella Harris	Great Bentley Running Club	26:49.77	26:49.77	186
58	47	Craig Walker		24:29.78	20:33.88	158
59	219	Simon Garner	Harwich Runners	23:51.62	20:22.03	157
60	35	Chris Sellens	Colchester Harriers AC	17:12.49	16:15.81	156
61	148	Madeline Lewis		24:32.85	22:39.73	185
62	191	Phil Sanderson	Harwich Runners	24:33.33	19:13.91	155
63	64	Elliot Selby	Colchester Harriers AC	19:53.73	19:13.38	154
64	32	Chris Barker	Harwich Runners	17:14.79	16:52.86	153
65	221	Sonia Dunnett	Capel Cheetahs	34:55.52	27:01.51	184
66	94	Jack Axford	Jogging Made Easy	20:15.76	20:15.76	152
67	233	Tony Stewart	Lonely Goat RC	26:36.23	19:14.07	151
68	28	Catie Francis	Harwich Runners	25:36.9	23:52.24	183
69	50	Daniel King	Colchester Harriers AC	18:57.89	17:39.37	150
70	107	Jeff Higgon	Harwich Runners	25:57.89	18:31.4	149
71	190	Peter Fraser-Hopewell	Harwich Runners	28:18.5	20:28.02	148
72	84	Harrison Cumner	Colchester Harriers AC	17:58.88	16:39.69	147
73	18	Ann Piercy	Harwich Runners	25:38.88	17:03.05	182
74	177	Nicola East		29:01.8	27:55.09	181
75	128	Julie Manning	Harwich Runners	29:04.75	22:11.07	180
76	127	Julie Haselwood	Ipswich JAFFA RC	32:05.72	20:38.24	179
77	141	Kim Pretty	Harwich Runners	22:26.56	16:36.72	146
78	186	Paul Birtchnell	Harwich Runners	21:26.68	19:03.6	145
79	55	Dean Pepper	Great Bentley Running Club	22:27.53	21:41.98	144
80	239	Vanessa Davis	Harwich Runners	34:09.69	29:02.44	178
81	38	Christina Pretty	Harwich Runners	28:50.68	20:44.88	177
82	19	Anna Migliorini Lyon	Great Bentley Running Club	25:51.16	20:17.2	176
83	180	Nicola Ranson	Lonely Goat RC	24:12.73	19:15.79	175
84	74	Gary Soar		25:52.73	22:27.15	143
85	144	Leon Swann	Harwich Runners	30:12.75	26:25.61	142
86	250	Steven Dines	Jogging Made Easy	20:53.72	20:53.72	141
87	24	Ben Rhys-Lewis	BLC on the Run	20:15.61	19:42.67	140
88	103	Jamie Carter	Harwich Runners	20:37.65	19:25.74	139
89	121	Jonathan Bliss	Harwich Runners	27:39.08	24:11.2	138
90	142	Kimberley Race	Harwich Runners	27:42.55	26:27.91	174
91	86	Harry Young	Harwich Runners	20:07.22	20:07.22	137
92	117	John Dunnett	Capel Cheetahs	23:27.46	18:12.33	136
93	65	Elspeth Knott	Harwich Runners	28:27.48	17:22.08	173
94	185	Patrick Ward	Jogging made Easy	28:08.58	24:48.82	135
95	146	Luke Tibble	Colchester Harriers AC	20:08.95	19:55.05	134
96	3	Adrian Crooks		33:30.02	25:45.91	133
97	77	Gina Patrick	Harwich Runners	37:32.51	30:41.2	172
98	175	Nick Lawrie	Harwich Runners	18:53.93	16:55.78	132
99	203	Ryan Baker	Boxted Runners	18:55.37	18:54.35	131
100	204	Sachio Ando		25:56.41	22:41.39	130
101	230	Tim Newton	Ipswich JAFFA RC	25:01.25	17:19.32	129
102	218	Simon Day	Harwich Runners	20:43.14	18:16.08	128
103	25	Ben Smith	Harwich Runners	20:45.14	18:52.95	127
104	71	FRANCIS MILLS		23:19.74	21:03.69	126
105	209	Scott Luckey	Harwich Runners	25:01.68	21:21.84	125
106	214	Gemma Denver		24:22.66	23:16.98	171
107	108	Jemima Garner	Colchester Harriers AC	24:08.07	23:20.28	170
108	41	Clare Fraser-Hopewell	Harwich Runners	33:29.46	24:05.41	169
109	159	Matt Doran	Harwich Runners	27:34.07	23:55.07	124
110	54	David Rout	Harwich Runners	28:56.28	21:25.2	123
111	114	Jo Higgon	Harwich Runners	32:01.11	22:40.91	168
112	80	Graham Farr	Lonely Goat RC	23:55.58	22:57.01	122
113	6	Al Green	Vegan runners	24:07.02	20:45.3	121
114	244	Zoe Dines	Boxted Runners	25:07.13	25:01.26	167
115	26	Bethany Godfrey	Harwich Runners	31:51.22	31:51.22	166
116	69	Floyd Filby	Colchester Harriers AC	20:26.3	20:23.23	120
117	73	Gary C	Great Bentley Running Club	33:58.9	27:19.89	119
118	155	Martin LAU	Harwich Runners	21:55.42	19:19.8	118