5k 2024 Race 4 results

Results from this seasons fourth 5k race

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Position	Number	Name	Club	Time	Age related	Points
1	206	Gemma Denvir		23:47.42	22:52.75	200
2	178	Simon Harrison	Harwich Runners	20:30.45	18:04.89	200
3	179	Stefan Hogan Steele	CHAC	23:47.48	23:40.63	199
4	110	Kim Pretty	Harwich Runners	22:09	16:34.7	198
5	124	Matthew Leigh		22:34.17	18:56.83	197
6	15	Ann Piercy	Harwich Runners	25:16.48	17:04.68	199
7	122	Martin Lau		19:18.59	17:09.76	196
8	146	Paul Birtchnell	Harwich Runners	20:40.4	18:31.15	195
9	5	Aidan Downs	Harwich Runners	22:02.04	20:25	194
10	104	Kate Wills	Boxted Runners	24:23.01	22:02.56	198
11	35	Claudia Keitch		27:23.45	26:48.12	197
12	50	Ellie Cumner	CHAC	21:04.09	19:58.23	196
13	109	Kevin Fitchett	Harwich Runners	26:04.42	20:47.15	193
14	170	Sarah Cooper		26:44.76	26:40.91	195
15	198	Wayne Davis	jogging made easy	25:25.73	22:25.24	192
16	200	Zoe Dines	Boxted Runners	26:46.26	26:29.07	194
17	137	Nicola Challis	Harwich Runners	21:08	19:53.11	193
18	188	Tim Newton	Ipswich Jaffa	25:49.86	18:09.7	191
19	157	Richard Tilley		19:30.12	17:52.88	190
20	21	Ben Howard	Colchester and Tendring AC	19:11.69	18:04.78	189
21	84	Jason Townsend	Colchester and Tendring AC	17:51.8	16:00.12	188
22	155	Richard Hudd		19:53.52	19:44.21	187
23	190	Tony Stewart	Lonely Goat	25:54.16	18:57.49	186
24	111	Lauren Race	Harwich Runners	21:34.38	20:52.7	192
25	6	Al Green	Vegan Runners	20:55.1	18:08.93	185
26	177	Simon Garner	Harwich Runners	23:16.64	20:01.95	184
27	46	Donna Harris	Great Bentley	25:36.72	24:04.82	191
28	149	Peter Fraser Hopewell	Harwich Runners	26:38.25	19:29.76	183
29	112	Lil ODea	Harwich Runners	23:38.47	23:00.74	190
30	186	Tanya Cane		25:38.78	23:30.91	182
31	99	JULIAN CORDWELL	Harwich Runners	34:20.99	24:50.1	181
32	7	Alan Jackson	Ipswich Jaffa	22:01.32	16:56.22	180
33	121	Martha Spooner	Harwich Runners	39:43.74	23:48.81	189
34	100	Julie Haselwood	Ipswich Jaffa	31:25.82	20:33.14	188
35	68	Heidi Hogan Steele	CHAC	18:06.12	18:04.93	187
36	101	Julie Lambert	Harwich Runners	30:06.44	23:37.51	186
37	38	Daniel Cooper	Hadleigh Hares AC	19:49.08	18:21.81	179
38	173	Shaun Tye	Harwich Runners	24:09.41	22:08.96	178
39	11	Andrew Mills		37:10.79	27:12.71	177
40	180	Stephen Bullen	Great Bentley	18:51	16:29.29	176
41	196	Vanessa Davis	Harwich Runners	34:52.14	30:01.33	185
42	4	Adrian Crooks		30:33.25	23:42.78	175
43	169	Sarah Brown	Colchester and Tendring AC	26:13.69	24:12.83	184
44	51	Elspeth Knott	Harwich Runners	26:53.91	16:42.56	183
45	87	Jemima Garner	CHAC	21:34.77	20:36.5	182
46	105	Kathryn Scrivener	Harwich Runners	27:15.09	26:12.47	181
47	118	Marcus Poston	Harwich Runners	18:35.77	17:50.25	174
48	129	Michael Knowles	Harwich Runners	19:37.18	19:24.59	173
49	2	Adam Homatopoulos		20:19.69	19:29.93	172
50	91	Jo Higgon	Harwich Runners	31:20.2	22:32.43	180
51	49	Ellen Sitton	Harwich Runners	22:40.43	22:40.43	179
52	189	Tom Hancock	Harwich Runners	18:20.55	15:39.43	171
53	154	Richard Boden		19:20.69	15:41.67	170
54	8	Alison Evans	Harwich Runners	25:40.91	19:18.76	178
55	113	Lissy Standen	Harwich Runners	28:01.02	27:44.88	177
56	43	Dean Pepper	Great Bentley	22:01.69	21:25.87	169
57	40	David Dines	Boxted Runners	21:21.91	19:05.64	176
58	45	Dominic Baxter		20:02.12	20:02.12	168
59	25	Catie Mattock	Harwich Runners	24:42.12	23:13.49	175
60	31	Chris Warren	Great Bentley	18:43.4	16:06.79	167
61	92	Jodi Thomas	Harwich Runners	22:24.46	22:24.46	174
62	75	Jack Axford	Jogging Made Easy	19:46.02	19:46.02	166
63	47	Donna Howard	Colchester and Tendring AC	24:26.19	23:09.8	173
64	194	Trish Jarvis	Jogging Made Easy	25:27.41	20:15.21	172
65	202	Karen Stapleton	Harwich Runners	21:28.25	19:37.33	171
66	120	Mark Jasper	Great Bentley	17:28.67	15:24.61	165
67	64	Harry Tilley		17:10.5	15:54.86	164
68	144	Owen Wynne-Jones		23:11.7	21:25.93	163
69	88	Jen Carter	Boxted Runners	26:52.66	24:33.81	170
70	150	Phil Sanderson	Harwich Runners	23:15.13	18:22.43	162
71	41	David Dixon		32:15.78	23:00.98	161
72	94	John Dunnett	Capel Cheetahs	23:15.9	18:13.27	160
73	201	Zoe Oswick	Harwich Runners	28:16.22	25:15.91	169
74	192	Trevor Ballard	Harwich Runners	20:37.86	18:02.75	159
75	14	Andy Rich		23:38.81	23:37.53	158
76	42	David Rout	Harwich Runners	29:00.51	21:41.73	157
77	161	Roland Knott	Harwich Runners	32:20.85	22:44.61	156
78	117	Mandy Graves		28:21.68	21:19.66	168
79	32	Christina Pretty	Harwich Runners	27:02.16	19:44.5	167
80	23	Ben Smith		20:22.35	18:40.78	155
81	125	Matthew Pumfrey	Harwich Runners	21:42.56	20:21.8	154
82	156	Richard Newman	Harwich Runners	21:23.72	17:30.59	153
83	96	Jon Burls	Harwich Runners	24:45.64	19:02.6	152
84	26	Charles Keitch	Great Bentley	19:06.07	17:14.67	151
85	28	Chris Barker	Harwich Runners	17:29.51	17:12.72	150
86	148	Paul Graves		28:11.27	21:04.9	149
87	116	Lynn Tanner	Springfield Striders	27:11.31	17:46.71	166
88	66	Harry Young	Harwich Runners	19:53.86	19:53.86	148
89	114	Louise Hampson	Boxted Runners	26:14.38	25:03.69	165
90	93	Joe Belshaw	Harwich Runners	17:59.62	17:59.62	147
91	34	Claire Mathieson	Harwich Runners	27:39.84	22:54.84	164
92	164	Sachio Ando		26:41.84	23:32.34	146
93	167	Sam Howard	Colchester and Tendring AC	29:07.59	27:31.65	145
94	103	Justin Cooper-Keeble	Harwich Runners	21:27.92	18:28.38	144
95	1	Aaron Graves	Tiptree Road Runners	17:28.16	16:52.73	143
96	86	Jeff Higgon	Harwich Runners	25:16.88	18:16.71	142
97	73	Inga Hayden Cooper	Great Bentley	24:40.92	19:54.36	163
98	133	Mr Francis Mills	Harwich Runners	23:30.61	21:03.62	141
99	70	Holly Gooding	Harwich Runners	28:57.98	28:57.98	162
100	199	William Haining		23:09.33	17:19.08	140
101	115	Lukas Groenewald	Boxted Runners	30:13.32	27:42.63	139
102	195	Valentina Burley	Harwich Runners	25:54.79	21:27.84	161
103	12	Andrew Tredget	Jogging Made Easy	24:22.47	21:08.84	138
104	185	Taliesin Stevenson	Colchester and Tendring AC	21:09.38	21:09.38	137
105	44	Deborah Smith	Harwich Runners	30:37.14	24:21.63	160
106	172	Scott Young	Great Bentley	27:08.19	22:58.27	136
107	181	Steve Campe	Jogging made easy	28:43.12	22:05.25	135
108	54	Finley Hoy		23:23.63	21:40.6	134
109	139	Nicola Ranson	Springfield Striders	28:28.36	22:57.79	159