5k 2024 Race 3 results

Results from this seasons third 5k race

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Position	Number	Name	Club	Time	Age related	Points
1	200	Zoe Dines	Boxted Runners	27:18.03	27:00.5	200
2	15	Ann Piercy	Harwich Runners	25:56.69	17:31.86	199
3	179	Stefan Hogan Steele	CHAC	24:49.78	24:42.63	200
4	21	Ben Howard	Colchester and Tendring AC	19:43.43	18:34.67	199
5	135	Neo Stacey		22:08.55	21:24.71	198
6	101	Julie Lambert	Harwich Runners	30:14.74	23:44.03	198
7	25	Catie Mattock	Harwich Runners	24:35.61	23:07.36	197
8	94	John Dunnett	Capel Cheetahs	22:55.93	17:57.63	197
9	41	David Dixon		31:56.86	22:47.49	196
10	112	Lil ODea	Harwich Runners	24:01.88	23:23.53	196
11	2	Adam Homatopoulos		20:24.6	19:34.64	195
12	6	Al Green	Vegan Runners	21:24.92	18:34.8	194
13	49	Ellen Sitton	Harwich Runners	22:46.8	22:46.8	195
14	38	Daniel Cooper	Hadleigh Hares AC	20:08.43	18:39.73	193
15	88	Jen Carter	Boxted Runners	26:48.88	24:30.35	194
16	186	Tanya Cane		26:09.56	23:59.13	192
17	47	Donna Howard	Colchester and Tendring AC	24:29.66	23:13.09	193
18	23	Ben Smith		20:09.88	18:37.93	191
19	150	Phil Sanderson	Harwich Runners	22:51.11	18:03.45	190
20	11	Andrew Mills		37:11.87	27:13.5	189
21	136	Nicholas Booth	Colchester and Tendring AC	22:52.77	20:20.11	188
22	124	Matthew Leigh		23:13.34	19:29.71	187
23	146	Paul Birtchnell	Harwich Runners	21:13.88	19:01.15	186
24	104	Kate Wills	Boxted Runners	24:55.1	22:31.57	192
25	73	Inga Hayden Cooper	Great Bentley	23:35.1	19:01.28	191
26	67	Hayley Bennett	Harwich Runners	35:15.23	30:21.22	190
27	139	Nicola Ranson	Springfield Striders	22:56.89	18:30.47	189
28	205	Helen Benham	Harwich Runners	26:39.54	25:03.89	188
29	43	Dean Pepper	Great Bentley	21:59.55	21:23.79	185
30	91	Jo Higgon	Harwich Runners	31:21.26	22:33.19	187
31	170	Sarah Cooper		27:21.78	27:17.84	186
32	46	Donna Harris	Great Bentley	26:02.28	24:28.86	185
33	180	Stephen Bullen	Great Bentley	19:03.58	16:40.29	184
34	5	Aidan Downs	Harwich Runners	22:44.72	21:04.55	183
35	145	Patrick Ward	ogging made easy	26:46.44	23:47.8	182
36	130	Michelle Titcombe Rogers	Boxted Runners	24:26.96	22:47.06	184
37	193	Tricia Stacey	Great Bentley	23:48.98	19:59.2	183
38	54	Finley Hoy		20:50.41	19:18.63	181
39	84	Jason Townsend	Colchester and Tendring AC	18:10.52	16:16.89	180
40	7	Alan Jackson	Ipswich Jaffa	22:10.63	17:03.38	179
41	92	Jodi Thomas	Harwich Runners	22:12.05	22:12.05	182
42	123	Matt Davey	CHAC	19:52.46	17:56.56	178
43	177	Simon Garner	Harwich Runners	23:32.68	20:15.75	177
44	206	Gemma Denvir		24:53.42	23:56.22	181
45	68	Heidi Hogan Steele	CHAC	18:15.51	18:14.3	180
46	111	Lauren Race	Harwich Runners	21:55.75	21:13.38	179
47	118	Marcus Poston	Harwich Runners	18:35.96	17:50.43	176
48	122	Martin Lau		19:58.33	17:45.08	175
49	137	Nicola Challis	Harwich Runners	21:39.39	20:21.69	178
50	196	Vanessa Davis	Harwich Runners	34:59.66	30:07.8	177
51	189	Tom Hancock	Harwich Runners	18:20.64	15:39.5	174
52	8	Alison Evans	Harwich Runners	25:40.87	19:18.74	176
53	17	Anne Varene Herbert		26:41.41	18:19.53	175
54	155	Richard Hudd		20:22.27	20:12.73	173
55	4	Adrian Crooks		30:43.2	23:50.51	172
56	190	Tony Stewart	Lonely Goat	26:24.06	19:19.37	171
57	120	Mark Jasper	Great Bentley	17:26.97	15:23.11	170
58	154	Richard Boden		19:27.68	15:47.34	169
59	34	Claire Mathieson	Harwich Runners	27:08.36	22:28.77	174
60	174	Simon Ashton	Lonely Goat	28:08.69	22:50.04	168
61	202	Karen Stapleton	Harwich Runners	21:29.66	19:38.62	173
62	173	Shaun Tye	Harwich Runners	24:30.96	22:28.73	167
63	64	Harry Tilley		17:11.18	15:55.49	166
64	71	Ian Bolton	Harwich Runners	24:31.39	20:04.19	165
65	158	Richie Wold	Felixstowe Road Runners	21:12.85	16:18.95	164
66	100	Julie Haselwood	Ipswich Jaffa	31:53.44	20:51.2	172
67	75	Jack Axford	Jogging Made Easy	19:53.88	19:53.88	163
68	32	Christina Pretty	Harwich Runners	26:54.08	19:38.6	171
69	194	Trish Jarvis	Jogging Made Easy	25:36.7	20:22.6	170
70	87	Jemima Garner	CHAC	21:56.8	20:57.55	169
71	192	Trevor Ballard	Harwich Runners	20:36.8	18:10.49	162
72	105	Kathryn Scrivener	Harwich Runners	27:36.92	26:33.46	168
73	169	Sarah Brown	Colchester and Tendring AC	26:37.59	24:34.89	167
74	152	Raejohn Shiplee		25:37.72	22:14.12	161
75	81	Jamie Fittock		19:58.03	18:43.75	160
76	79	James Foot		17:58.2	16:21.06	159
77	201	Zoe Oswick	Harwich Runners	28:20.35	25:19.6	166
78	76	Jack Howlett	Harwich Runners	18:20.78	18:20.78	158
79	182	Steve Hunt	Hadleigh Hares AC	24:41.64	19:09.9	157
80	28	Chris Barker	Harwich Runners	17:23.21	17:06.52	156
81	156	Richard Newman	Harwich Runners	21:24.57	17:40.28	155
82	132	Miranda Rayner	Harwich Runners	35:44.67	29:13.05	165
83	26	Charles Keitch	Great Bentley	19:06.36	17:14.93	154
84	176	Simon Day	Harwich Runners	20:29.99	18:13.22	153
85	117	Mandy Graves		28:31.7	21:27.2	164
86	19	Antoinette Wilson	Great Bentley	26:54.75	19:21.49	163
87	1	Aaron Graves	Tiptree Road Runners	17:15.38	16:40.39	152
88	199	William Haining		22:18.25	16:40.88	151
89	14	Andy Rich		23:59.48	23:58.19	150
90	93	Joe Belshaw	Harwich Runners	18:00.62	18:00.62	149
91	157	Richard Tilley		20:01.08	18:21.27	148
92	48	Eleanor Newman	Harwich Runners	24:21.53	23:33.3	162
93	12	Andrew Tredget	Jogging Made Easy	23:22.31	20:16.64	147
94	57	Gary C	Great Bentley	30:02.41	24:22.29	146
95	163	Rosanna Holden	Colchester and Tendring AC	24:22.52	23:35.42	161
96	113	Lissy Standen	Harwich Runners	28:45.95	28:29.38	160
97	144	Owen Wynne-Jones		23:46.41	21:58.01	145
98	22	Ben RhysLewis	BLC on the run	20:29.61	20:03.54	144
99	30	Chris Stevenson		19:10.34	14:44.73	143
100	148	Paul Graves		28:34.6	21:22.35	142
101	195	Valentina Burley	Harwich Runners	25:16.59	20:56.19	159
102	27	Chris Axford	Jogging Made Easy	23:18.99	18:55	141
103	99	JULIAN CORDWELL	Harwich Runners	35:43.58	25:49.81	140
104	110	Kim Pretty	Harwich Runners	23:06.54	17:16.99	139
105	115	Lukas Groenewald	Boxted Runners	29:53.16	27:24.15	138
106	40	David Dines	Boxted Runners	21:14.62	18:59.13	158
107	52	Emily Worboys	CHAC	21:00.72	21:00.72	157
108	18	Anselm Martin		36:20.72	31:31.99	137
109	114	Louise Hampson	Boxted Runners	27:06.56	25:53.53	156
110	143	Owen Goldsmith	Harwich Runners	22:49	21:24.12	136
111	66	Harry Young	Harwich Runners	20:56.7	20:56.7	135
112	86	Jeff Higgon	Harwich Runners	26:12.72	18:57.08	134
113	178	Simon Harrison	Harwich Runners	21:36.2	19:02.86	133
114	109	Kevin Fitchett	Harwich Runners	29:19.94	23:23.02	132
115	188	Tim Newton	Ipswich Jaffa	26:20.49	18:31.24	131
116	96	Jon Burls	Harwich Runners	28:12.05	21:41.36	130
117	164	Sachio Ando		31:59.06	28:25.66	129