5k 2024 Race 1 results

Results from this seasons first 5k race

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Position	Number	Name	Club	Time	Age related	Points
1	127	Michael Greenfield		23:23.45	23:07.31	200
2	104	Kate Wills	Boxted Runners	25:24.6	22:58.24	200
3	45	Dominic Baxter		21:25.13	21:25.13	199
4	141	Olyver Meddings	Harwich Runners	26:47.79	26:47.15	198
5	159	Robert Rolka	Jogging made easy	22:54.79	18:45.13	197
6	66	Harry Young	Harwich Runners	19:37.26	19:37.26	196
7	34	Claire Mathieson	Harwich Runners	27:00.87	22:22.56	199
8	161	Roland Knott	Harwich Runners	32:06.15	22:34.27	195
9	47	Donna Howard	Colchester and Tendring AC	24:54.92	23:37.03	198
10	113	Lissy Standen	Harwich Runners	28:17.49	28:06.29	197
11	201	Zoe Oswick	Harwich Runners	28:19.83	25:19.13	196
12	117	Mandy Graves		28:25.24	21:22.34	195
13	105	Kathryn Scrivener	Harwich Runners	27:29.43	26:26.25	194
14	86	Jeff Higgon	Harwich Runners	24:10.8	17:28.93	194
15	115	Lukas Groenewald	Boxted Runners	28:37.25	26:26.74	193
16	170	Sarah Cooper		27:37.46	27:33.48	193
17	198	Wayne Davis	jogging made easy	26:18	23:11.33	192
18	181	Steve Campe	Jogging made easy	26:22.99	20:28.56	191
19	194	Trish Jarvis	Jogging Made Easy	25:46.78	20:30.62	192
20	78	Jak Cornell		23:51.76	23:51.61	190
21	38	Daniel Cooper		22:12.74	20:34.92	189
22	146	Paul Birtchnell	Harwich Runners	22:13.06	19:54.16	188
23	56	Frances Bredin		25:54.95	24:09.06	191
24	196	Vanessa Davis	Harwich Runners	34:54.97	30:26.61	190
25	68	Heidi Hogan Steele	CHAC	18:16.6	18:15.39	189
26	107	Katie Whall	Colchester and Tendring AC	21:37.13	20:19.56	188
27	57	Gary C	Great Bentley	29:17.56	23:45.91	187
28	35	Claudia Keitch		27:58.11	27:22.03	187
29	135	Neo Stacey		22:58.43	22:12.95	186
30	87	Jemima Garner	CHAC	21:38.98	20:23.51	186
31	54	Finley Hoy		21:00.03	19:27.54	185
32	75	Jack Axford	Jogging Made Easy	19:45.59	19:45.59	184
33	153	RICHARD MOOR	Great Bentley	21:06.52	16:49.67	183
34	186	Tanya Cane		26:30.03	24:29.19	182
35	43	Dean Pepper	Great Bentley	22:11.36	21:35.28	181
36	136	Nicholas Booth	Colchester and Tendring AC	23:11.83	20:37.06	180
37	5	Aidan Downs	Harwich Runners	22:51.96	20:47.25	179
38	183	Stuart Raffle	Harwich Runners	18:52.28	17:26.22	178
39	193	Tricia Stacey	Great Bentley	23:53.35	20:02.87	185
40	27	Chris Axford	Jogging Made Easy	22:13.74	18:11.53	177
41	12	Andrew Tredget	Jogging Made Easy	22:35.56	19:36.08	176
42	103	Justin Cooper-Keeble	Harwich Runners	21:17.51	18:19.43	175
43	145	Patrick Ward	ogging made easy	27:20.38	24:17.97	174
44	14	Andy Rich		23:41.38	23:40.1	173
45	133	Mr Francis Mills	Harwich Runners	22:21.94	20:02.11	172
46	179	Stefan Hogan Steele	CHAC	27:23.16	27:15.27	171
47	182	Steve Hunt	Hadleigh Hares AC	24:23.84	18:56.09	170
48	49	Ellen Sitton	Harwich Runners	23:44.38	23:44.38	184
49	80	James Goff		18:24.4	18:00.99	169
50	101	Julie Lambert	Harwich Runners	32:44.61	25:41.63	183
51	97	Jonathan Mann		18:04.88	16:34.72	168
52	64	Harry Tilley		17:06.11	15:50.79	167
53	154	Richard Boden		19:28.38	15:47.91	166
54	28	Chris Barker	Harwich Runners	17:09.32	16:52.85	165
55	187	Thomas Richardson	Harwich Runners	18:50.52	17:27.54	164
56	46	Donna Harris	Great Bentley	26:10.68	24:36.76	182
57	148	Paul Graves		27:33.27	20:36.48	163
58	2	Adam Homatopoulos		21:33.72	20:40.94	162
59	109	Kevin Fitchett	Harwich Runners	26:34.9	21:11.46	161
60	118	Marcus Poston	Harwich Runners	18:34.98	17:49.49	160
61	122	Martin Lau		19:55.68	17:42.72	159
62	58	Gary Howard		28:36.12	27:38.12	158
63	137	Nicola Challis	Harwich Runners	21:36.46	20:28.91	181
64	94	John Dunnett	Capel Cheetahs	23:36.56	18:29.45	157
65	52	Emily Worboys	CHAC	20:37.16	20:37.16	180
66	180	Stephen Bullen	Great Bentley	19:18.12	16:53.01	156
67	155	Richard Hudd		20:18.66	20:12.81	155
68	160	Robert Smith	CHAC	18:19.73	17:27.06	154
69	4	Adrian Crooks		31:00.4	24:03.85	153
70	17	Anne Varene Herbert		26:42.17	18:20.05	179
71	23	Ben Smith		21:03.39	19:27.38	152
72	120	Mark Jasper	Great Bentley	17:23.51	15:20.07	151
73	114	Louise Hampson	Boxted Runners	25:45.04	24:35.67	178
74	164	Sachio Ando		26:07.15	23:12.89	150
75	72	Ian Cannons	Harwich Runners	22:07.79	19:11.99	149
76	8	Alison Evans	Harwich Runners	26:09.08	19:39.95	177
77	93	Joe Belshaw	Harwich Runners	17:29.19	17:29.19	148
78	123	Matt Davey	CHAC	19:50.58	17:54.85	147
79	33	Christopher Payne	Harwich Runners	20:31.76	19:06.77	146
80	51	Elspeth Knott	Harwich Runners	26:52.23	16:59.09	176
81	125	Matthew Pumfrey	Harwich Runners	21:35.47	20:15.15	145
82	85	Jean Wier	Harwich Runners	31:16.49	22:29.76	175
83	22	Ben RhysLewis	BLC on the run	19:36.62	19:11.67	144
84	177	Simon Garner	Harwich Runners	23:38.17	20:20.48	143
85	149	Peter Fraser Hopewell	Harwich Runners	26:58.51	19:44.59	142
86	106	Katie Holmes	Harwich Runners	23:58.52	23:20.25	174
87	73	Inga Hayden Cooper	Great Bentley	24:19.43	19:37.03	173
88	92	Jodi Thomas	Harwich Runners	22:19.81	22:19.81	172
89	61	Gethin Hughes	Running Colchester	20:20.28	18:47.54	141
90	84	Jason Townsend	Colchester and Tendring AC	18:20.72	16:26.03	140
91	70	Holly Gooding	Harwich Runners	28:00.85	28:00.85	171
92	76	Jack Howlett	Harwich Runners	18:01.42	18:01.42	139
93	144	Owen Wynne-Jones		23:01.75	21:16.73	138
94	189	Tom Hancock	Harwich Runners	18:21.96	15:40.64	137
95	6	Al Green	Vegan Runners	22:02.3	19:16.62	136
96	175	Simon Colclough		19:22.87	17:46.23	135
97	99	JULIAN CORDWELL	Harwich Runners	35:03.22	25:20.63	134
98	150	Phil Sanderson	Harwich Runners	23:23.46	18:29.02	133
99	169	Sarah Brown	Colchester and Tendring AC	26:44.5	24:41.28	170
100	202	Karen Stapleton	Harwich Runners	21:25.88	19:35.17	169
101	11	Andrew Mills		39:09.6	28:39.67	132
102	143	Owen Goldsmith	Harwich Runners	22:09.73	20:47.29	131
103	21	Ben Howard	Colchester and Tendring AC	20:50.27	19:37.63	130
104	174	Simon Ashton	Lonely Goat	28:11.05	22:51.95	129
105	39	Darren Barfield		21:11.5	19:16.94	128
106	195	Valentina Burley	Harwich Runners	24:31.52	20:18.86	168
107	48	Eleanor Newman	Harwich Runners	23:52.57	23:05.3	167
108	131	Mike Vincent	Great Bentley	22:54.2	20:40.63	127
109	31	Chris Warren	Great Bentley	18:55.38	16:25.06	126
110	152	Raejohn Shiplee		25:57.18	22:31.01	125
111	79	James Foot		18:02.71	16:25.16	124
112	190	Tony Stewart	Lonely Goat	27:26.17	20:04.83	123
113	156	Richard Newman	Harwich Runners	21:26.7	17:42.04	122
114	166	Sam Gooding-Matthews	Harwich Runners	18:47.34	18:29.3	121
115	16	Ann-Marie Bearne	Tiptree road runners	28:32.01	26:35.42	166
116	165	Sally Bowen	Sudbury	22:32.72	19:54.19	165
117	176	Simon Day	Harwich Runners	20:33.16	18:16.04	120
118	1	Aaron Graves	Tiptree Road Runners	17:13.95	16:39	119
119	44	Deborah Smith	Harwich Runners	29:15.14	23:16.39	164
120	108	Kerri Barrell	Jogging Made Easy	33:37.57	33:28.89	163
121	65	Harry Wenden	BLC on the Run	20:39.5	20:36.41	118
122	91	Jo Higgon	Harwich Runners	31:40.77	22:47.22	162
123	67	Hayley Bennett	Harwich Runners	35:44.73	30:46.61	161
124	32	Christina Pretty	Harwich Runners	26:47.24	19:33.61	160
125	19	Antoinette Wilson	Great Bentley	26:28.21	19:02.4	159
126	26	Charles Keitch	Great Bentley	19:11.22	17:19.32	117
127	158	Richie Wold	Felixstowe Road Runners	21:34.43	16:35.54	116
128	7	Alan Jackson	Ipswich Jaffa	22:15.63	17:07.23	115
129	41	David Dixon		32:57.91	23:31.04	114
130	124	Matthew Leigh		24:03.47	20:11.79	113
131	100	Julie Haselwood	Ipswich Jaffa	31:37.71	20:40.91	158
132	132	Miranda Rayner	Harwich Runners	36:25.53	29:46.45	157
133	50	Ellie Cumner	CHAC	22:11.4	21:02.04	156
134	119	Marcus Turner		37:36.95	32:22.33	112
135	9	Amos Seddon	Harwich Runners	30:27.84	17:14.56	111
136	96	Jon Burls	Harwich Runners	26:35.71	20:27.26	110
137	24	Cat Cox		32:22.8	22:13.93	155
138	121	Martha Spooner	Harwich Runners	42:39.44	25:34.13	154
139	42	David Rout	Harwich Runners	30:17.33	22:52.08	109
140	142	Matt Doran	Harwich Runners	29:18.07	25:37.78	108