Results from this seasons first 5k race

An amazing start to the 2019 season 198 runners... the challenge is on, can we get 200 runner out? The prom was very fast tonight with low pressure, a low tide and a light breeze in the face on the return. 115 beat their predicted time. It will get faster!

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PositionNumberNameClubTimeAge relatedPoints
1104Isabella MccreadieHarwich Runners29:52.5128:08.37200
2149Lisa FordHarwich runners28:09.9727:48199
349Claire CoeHarwich Runners32:15.0730:03.29198
4152Louise BrundleHarwich Runners30:11.3326:58.78197
5185Norman GoochHarwich Runners21:47.7820:08.39200
647Clair BlockHarwich Runners27:49.4726:55.71196
7275Teresa JonesGreat Bentley Running Club30:52.8327:35.88195
8108Jade Huckle 24:51.6324:51.18194
9271WingMei UngBoxted Runners24:32.5623:45.14193
10249Sue JohnHarwich Runners34:1328:42.88192
11263Trish JarvisJogging Made Easy 25:55.9122:02.68191
1279Frances Bredin Jogging Made Easy26:16.1825:25.43190
13193Penny BarringtonHarwich Runners 25:39.3222:55.69189
1463David CampbellColchester Harriers18:42.7817:17.44199
15244Steven KentHarwich Runners25:03.9420:51.88198
16100Hilary Adams 26:04.5823:18.27188
17178David JonesGreat Bentley Running Club24:48.4620:28.57197
18260Trevor LewisHarwich Runners21:11.9420:37.47196
19122Jon Wright 24:32.4222:50.83195
20112Jeff HiggonHarwich Runners25:53.0819:43.45194
21171Michael IstedHarwich Runners26:13.7523:07.58193
22160Mark GrindrodClacton Seafront Runners 24:55.9521:37.89192
2320Andrew TaczynskiColchester Harriers19:56.6518:42.46191
2492Harry YoungHarwich Runners23:37.2523:31.72190
2582Gary HillGreat Bentley Running Club25:58.0223:15.67189
263Adrian Frost Saint Edmunds Pacers18:59.0816:52.42188
2791Harry Pitham Harwich Runners 20:19.2718:49.78187
28109James OlleyHarwich Runners22:20.1622:20.16186
2933Belinda PalmerBarnesGreat Bentley Running Club30:21.5724:09.24187
304Adrian RoseClacton Seafront Runners25:01.9622:46.63185
31174Michelle CooperKeebleHarwich Runners32:22.5231:08.12186
3217Andrew Mills 34:03.7426:11.84184
33241Steve Manley Harwich Runners24:04.6420:43.25183
3467Dean SplarnHarwich runners27:07.3426:32.84182
3528Anthony Anderson 26:07.8118:53.52181
36161Mark HiggsHarwich Runners19:28.1518:32.2180
37223Sandra JonesLonely Goat Running Club39:08.6927:43.81185
38172Michael KnowlesHarwich Runners20:30.3419:00.04179
3913Amanda RoseClacton Seafront Runners24:50.4124:25.07184
40168Matthew PumfreyHarwich Runners21:11.3320:36.88178
41177Nadia GibbsAnytime Fitness Clacton38:52.4238:12.76183
42202RemA EagleHarwich Runners19:13.1518:06.15177
43169Melanie Lear 31:34.5228:51.4182
44165Matt DaveyColchester Harriers18:34.8317:25.71176
4586Gemma CampGreat Bentley Running Club 22:35.2922:12.25181
46167Matthew FriendHarwich Runners17:40.9317:40.93175
47143Kim PrettyHarwich Runners22:21.6817:30.8174
48238Steve Hunt 23:02.9518:41.98173
49236Vhaire StewartHarwich runners31:25.2829:00.49180
507Alan JacksonIpswich Jaffa20:26.0716:26.13172
51274Nicola Ward 27:26.4926:12.57179
5297Helen BenhamHarwich Runners25:46.5125:05.37178
5326Anne HerbertHarwich Runners24:46.5118:21.65177
54220Samantha EdwardsHarwich Runners27:08.1427:04.23176
55242Steve Wain 24:49.1122:13.95171
56159Mark AveryIpswich Jaffa22:29.2419:11.71170
57133Kathy BarfieldHarwich Runners29:09.8922:53.14175
5875Elspeth KnottHarwich Runners25:10.0617:16.81174
5961Dave HoweRunning Colchester21:10.7917:20.01169
60144Kris DalbyHarwich Runners27:10.8826:26.68168
61230Sergio Azon BelarreColchester Harriers18:51.2718:51.15167
62206Richard MillwardColchester Harriers19:31.2717:21.02166
63166Matt DoranHarwich runners 23:11.6921:06.3165
64121Jon BattramHarwich Runners18:31.7716:43.71164
6576Emma Drury Sudbury Joggers 19:31.8519:29.04173
6623Angus WaineColchester Harriers19:52.1819:51.11163
67243Steven EdwardsRunning Colchester23:12.4919:48.63162
68157Marcus CoxJogging Made Easy21:12.5218:51.02161
69116Jez DownsHarwich Runners23:12.7822:15.95160
70151Lorraine Grindrod Clacton Seafront Runners26:33.5923:44.19172
71245Stuart BaggsGreat Bentley Running Club32:34.5224:21.79159
72183Nicola ReasonHarwich Runners27:34.7626:31.39171
73229Scott YoungGreat Bentley Running Club22:35.3419:55158
74232Simon Colclough 19:35.6518:39.33157
7529Antony WestgateHarwich runners23:35.818:58.73156
76207RIchard MoorGreat Bentley Running Club21:56.3118:15.7155
7787Gethin HughesRunning Colchester21:37.1620:44.23154
788Alexander McCreadieHarwich Runners23:17.4921:34.92153
79216Rosanna Holden Jogging made easy 24:39.324:25.1170
80155Madeline LewisHarwich Runners20:39.5519:59.63169
81235Simon HarrisonHarwich Runners18:20.3616:48.92152
82234Simon FordColchester Harriers18:41.6817:40.1151
8384Gavin LawsColchester Harriers18:22.3517:52.47150
84145Laura ShewbridgeHadleigh Hares18:42.5918:23.51168
85163Martin Morley 24:43.2221:26.84149
86211Robert ReasonHarwich Runners16:43.4215:55.36148
87256Tom BlakeHarwich Runners22:03.4920:32.17147
88106Jacqueline Hawken 37:04.9130:18.64167
8956Daniel Jennings 26:45.3626:45.2146
9031Arthur WhistonColchester Harriers21:26.2316:01.97145
91217Ruth CowlinSudbury Joggers 25:26.7921:21.28166
92189Paul MingayColchester Harriers17:26.8713:47.24144
93184Noah CoxJogging Made Easy21:48.3219:49.39143
9499Helen ThurlowColchester Harriers24:48.624:00.66165
95181Nicola Martell SmithColchester Harriers21:28.6221:23.08164
96132Steve Brundle 27:09.2223:22.11142
97146Lee AllenHarwich Runners19:29.3218:25.13141
98180Nicola Gooding 29:49.5427:47.67163
99102Ian CannonsHarwich Runners22:51.1720:37.89140
10043James Foot 18:11.5617:11.63139
10136Cameron HumphriesColchester Harriers17:51.8917:51.89138
10230Archie Barrington Harwich Runners18:13.3117:24.11137
10381Francis MillsHarwich Runners22:53.421:38136
10473Ella NealeColchester Harriers20:14.0320:14.03162
105190Paul PrestonColchester Harriers17:54.2716:02.33135
106142Kevin JamesGreat Bentley Running Club23:14.817:52.74134
10718Andrew RaynorColchester Harriers 19:55.316:51.83133
10869Denise MorleyColchester Harriers20:15.7718:06.53161
109136Katie PotterTiptree Road Runners 28:56.427:49.9160
110123Jonathan NearsColchester Harriers17:17.3115:51.11132
11150Claire LawrenceHarwich Runners27:57.4626:42.14159
1126Alan GardnerHarwich runners 20:58.518:38.56131
11371Dominick Niciejewski Colchester Harriers 17:59.4517:23.82130
114176Muriel LoveringHarwich Runners25:59.6624:59.92158
11595Heidi Seddon Harwich Runners 33:59.7330:43.92157
116140Kelly Sambridge 23:00.5121:58.52156
11716Andrew JoblingColchester Harriers17:20.9217:12.8129
11845Christopher LeeJogging Made easy23:01.1518:01.72128
11978Fiona CaslakeHarwich Runners40:01.1531:50.36155
120268Willem Hart 26:21.8421:45.65127
121237Steve CooperHarwich Runners17:02.9915:23.56126
122208Richard NewmanHarwich Runners20:42.9917:49.72125
123154Lynn TannerSpringfield Striders 24:43.1217:30.64154
124266Verity WebberHarwich Runners28:03.428:02.89153
125150Lisa Millar SPS Oddballs 30:03.729:33.03152
126101Ian BoltonHarwich Runners23:23.8519:58.32124
12744Christoher PayneHarwich Runners20:04.2319:23.53123
12814Amos SeddonHarwich Runners26:04.5616:45.23122
129197Phil SandersonHarwich Runners23:04.8119:03.03121
130135Katie KingSaint Edmunds Pacers20:05.2620:05.26151
131200Ray BaggsGreat Bentley Running Club21:06.7520:39.89120
13285Gavin ScanlanColchester Harriers17:47.0717:30119
13389Graeme KnottHarwich Runners17:08.9716:19.68118
134267Vicki ParkerHarwich Runners30:09.4629:52.09150
135250Tanya CaneHarwich Runners29:09.6728:32.05149
13683Gary PerrymanSudbury Joggers21:10.6119:16.13117
13780Francine BattramHarwich Runners30:10.9828:07.65148
138113Jemma HollidaySPS Oddballs 30:11.8930:11.35147
139124Joseph BodenColchester Harriers18:12.6617:36.6116
140233Anthony NixonIlford AC19:53.5314:22.93115
141131Karen StapletonHarwich Runners22:13.9521:14.05146
142126Julian CordwellHarwich Runners30:14.0923:02.34114
14324Ann Piercy Harwich Runners26:56.1319:40.1145
144103Ian CotteeHarwich Runners23:37.8121:20113
14572Edward McCreadieHarwich Runners30:18.926:18.08112
146264Valentina BurleyHarwich Runners25:20.0522:21.9144
14742Chris AxfordJogging Made Easy23:20.6219:55.57111
148262Tricia StaceyGreat Bentley Running Club24:23.121:47.58143
149158Marcus TurnerHarwich Runners28:24.9825:27.32110
15077Fergus CrouchColchester Harriers18:2417:35.27109
15164David ColeyIpswich Jaffa27:26.1720:18.5108
15290Graham Benjamin HipkinClacton Seafront Runners23:47.9519:28.64107
15321Andrew WilliamsonHarwich Runners21:30.518:30.6106
154153Lucy Cowlin Sudbury Joggers20:52.2920:52.29142
155214Roger Duffield Tiptree road Runners 35:52.4822:32.83105
156261Trevor Wilson 26:37.2521:13.33104
15788Gina JaballahHarwich Runners35:37.3831:26.88141
158253Thomas Dicker 33:37.9133:28.23103
159265Vanessa Davis 32:38.1530:07.77140
16027Anselm Martin 33:19.4330:05.09102
1611Adam HowlettFramlingham Flyers 17:40.6515:42.71101
162225Alice ColeHarwich runners31:21.0330:20.46139
163139Kelly PeckHarwich Runners29:41.1228:32.9138
16438Carrie HookHarwich Runners24:42.0522:19.77137
165219SallyAnn Bowen Sudbury Joggers 21:42.8620:14.13136
166125Jules Lawrence Harwich Runners22:43.3120:50.02100
167231Sharon CoxJogging Made Easy31:48.3328:25.47135
168192Paul WainIpswich Jaffa17:32.817:21.5399
16948Claire BransbyHarwich Runners26:13.7123:09.27134
170147Lee Sheldrake 20:55.1719:19.7798
171137Katrina Sharman Olive 40:59.6638:51.51133
172170Melonie EvansTRISudbury27:24.7924:29.95132
173204Richard Chalkley 23:04.9522:54.1597
174205Richard GriggsHarwich Runners23:51.6820:22.0896
17552Colin FarmerGreat Bentley Running Club22:33.9918:56.6795
17657Daniel L Summersgill Ipswich Jaffa19:34.419:20.994
177196Peter ReeveGreat Bentley Running Club34:14.6227:46.9193
178221Emma MackillopHarwich Runners 23:39.523:01.74131
17910Alison ManleyHarwich Runners35:02.9430:56.47130
180118John BushGreat Bentley Running Club31:23.3926:21.192
18198Helen TaczynskiColchester Harriers21:25.520:51.31129
182227Barbara LawGreat Bentley Running Club35:25.9621:37.48128
183191Paul SmithHarwich Runners25:28.7921:34.1291
184156Marc Driscoll 23:32.2422:04.6890
18551Clive Pemberton 24:15.9521:03.1889
186182Nicola RansonSpringfield Striders23:38.2320:21.09127
18770Dennis WarnerHarwich Runners24:39.2519:49.7688
18855Daniel HollidaySPS Oddballs31:48.1231:46.487
189228Scott ChapmanSPS Oddballs31:48.3431:26.486
190111Jean WierHarwich Runners30:52.3923:53.38126
191222Sandra James 37:3227:49.7125
192251Teresa FarmerGreat Bentley Running Club31:18.7527:38.56124
19332Ashleigh RansonRoad Runners club22:01.0520:11.2785
194270William StanhopeSPS Oddballs25:46.3925:46.3984
195134Katie Holmes Harwich Runners27:30.7427:19.84123
19637Caroline Foster Clacton Seafront Runners 29:02.225:57.01122
197162Martha SpoonerHarwich Runners42:58.2528:05.92121
19853Colin MatthewsHarwich Runners28:30.324:19.9183