Club StandardsTo motivate and encourage members to compete in races and work to improve their times the club uses a set of standards, Bronze, Silver and Gold - each of these having levels 3, 2 or best of all 1.
Club standards from the last 20 race performances acheived by members are shown below. Club standards are based on the 1994 WAVA (now known as WMA) dataset so relate to worlds best times in given ages. The age grade % is your time compared to the worlds best shown as a percentage. eg 100% would mean you'd have equaled the worlds best time for your age. Note - the age grade % is calculated using the more recent 2006 WMA factors
- Gold 1 - 9
- Gold 2 - 51
- Gold 3 - 61
- Silver 1 - 48
- Silver 2 - 147
- Silver 3 - 147
- Bronze 1 - 146
- Bronze 2 - 120
- Bronze 3 - 114
Recent Standards Click on the header to change the sort order
| Name | Standard | Time | Distance | Race | Age | Date | Next Std | Age Grade % |
|---|---|---|---|---|---|---|---|---|
| Anna Anderson | Bronze 2 | 00:56:55 | 10km | Woodbridge | O/40 | 19-05-13 | 04:02 | 56.02 |
| Terry Smith | Silver 2 | 00:41:29 | 10km | Woodbridge | O/45 | 19-05-13 | 02:21 | 71.68 |
| Claudine Tisbury | Gold 2 | 01:09:54 | 10mile | Gt Baddow | O/50 | 19-05-13 | 01:17 | 84.41 |
| Sally Gillam | Silver 3 | 00:24:17 | 5km | Harwich Race 1 | O/50 | 16-05-13 | 00:18 | 69.66 |
| Martin Clarke | Silver 2 | 00:22:25 | 5km | Harwich Race 1 | O/60 | 16-05-13 | 00:53 | 72.19 |
| Victoria McCrea | Bronze 2 | 00:25:24 | 5km | Harwich Race 1 | U/35 | 16-05-13 | 01:25 | 59.51 |
| Rebecca McCrea | Bronze 3 | 00:28:28 | 5km | Harwich Race 1 | U/35 | 16-05-13 | 02:19 | 52.58 |
| Simon Day | Silver 3 | 00:19:29 | 5km | Harwich Race 1 | U/40 | 16-05-13 | 00:57 | 68.52 |
| Kirsty Semple | Bronze 3 | 00:30:04 | 5km | Harwich Race 1 | O/45 | 16-05-13 | 00:55 | 54.27 |
| Mark Rutter | Gold 2 | 00:18:09 | 5km | Harwich Race 1 | O/50 | 16-05-13 | 00:22 | 81.27 |
| Michelle Greenfield | Bronze 3 | 00:27:03 | 5km | Harwich Race 1 | O/35 | 16-05-13 | 00:14 | 55.27 |
| Justin Cooper-Keeble | Bronze 1 | 00:22:11 | 5km | Harwich Race 1 | O/40 | 16-05-13 | 01:09 | 61.98 |
| Carrie Hook | Bronze 1 | 00:25:05 | 5km | Harwich Race 1 | O/40 | 16-05-13 | 01:27 | 61.99 |
| Anna Anderson | Bronze 1 | 00:25:37 | 5km | Harwich Race 1 | O/40 | 16-05-13 | 01:59 | 60.7 |
| Madeline Lewis | Bronze 2 | 00:24:12 | 5km | Harwich Race 1 | U/35 | 16-05-13 | 00:13 | 61.57 |
| Mike Barstow | Bronze 3 | 00:50:10 | 10km | Colchester | U/40 | 12-05-13 | 01:08 | 55.81 |
| Ann Piercy | Silver 3 | 04:04:56 | marathon | Halstead | O/55 | 12-05-13 | 07:52 | 72.77 |
| Robert Reason | Gold 2 | 02:36:16 | marathon | London | U/40 | 21-04-13 | 03:28 | 79.94 |
| Simon Harrison | Bronze 1 | 03:19:57 | marathon | London | U/40 | 21-04-13 | 04:50 | 63.04 |
| Mark Rutter | Silver 2 | 03:09:37 | marathon | London | O/50 | 21-04-13 | 01:23 | 73.55 |