Results Little Bromley 10k 2023 race
Another exceptional day on the Bromley course, thank you to all who took part or supported the event
Click on the header to change the sort order
| Position | Name | Club | Time | Chip to Chip | Category |
|---|---|---|---|---|---|
| 1 | Oliver Randall | Southend Ac | 0:31:31.4 | 0:31:31.4 | MO |
| 2 | Adrian Nicholas Mussett | Chac | 0:31:53.06 | 0:31:53.06 | M50 |
| 3 | Kurtis Swan | Braintree District Ac | 0:32:30.84 | 0:32:30.84 | MO |
| 4 | Oscar Graham Pereira | Braintree District Ac | 0:32:53.55 | 0:32:53.55 | MO |
| 5 | Scott Williams | Stowmarket Striders | 0:32:54.58 | 0:32:54.58 | MO |
| 6 | Luke Randall | Southend Ac | 0:33:36.53 | 0:33:36.45 | MO |
| 7 | Mark Hayward | Newmarket Joggers | 0:33:37.57 | 0:33:37.09 | M40 |
| 8 | William Page | Colchester And Tendring Ac | 0:33:57.24 | 0:33:57.24 | MO |
| 9 | Brandon Barber | Framlingham Flyers | 0:33:58.37 | 0:33:58.05 | U16M |
| 10 | Lee Barber | Framlingham Flyers | 0:34:05.45 | 0:34:05.08 | M40 |
| 11 | Ben Green | Benfleet Rc | 0:34:14.63 | 0:34:14.39 | MO |
| 12 | Max Stapleton | Southend Ac | 0:34:23.01 | 0:34:23.01 | MO |
| 13 | Gareth Evans | Victoria Park Harriers | 0:34:32.5 | 0:34:31.56 | M40 |
| 14 | Samuel Waite | Chelmsford Ac | 0:34:35.89 | 0:34:35.89 | MO |
| 15 | Andy Waterman | Victoria Park Harriers | 0:34:45.4 | 0:34:43.8 | M40 |
| 16 | Jim Last | Framlingham Flyers | 0:35:07.86 | 0:35:06.75 | M45 |
| 17 | William Radley | Witham Running Club | 0:35:23.17 | 0:35:21.79 | MO |
| 18 | Scott Sterling | Springfield Striders | 0:35:26.08 | 0:35:25.82 | M40 |
| 19 | Lee Martin | Springfield Striders | 0:35:30.06 | 0:35:29.58 | M50 |
| 20 | Humfrey Jeakins | Eton Manor Athletic Club | 0:35:31.7 | 0:35:29.1 | MO |
| 21 | John Scaife | Chac | 0:35:33.15 | 0:35:32.05 | M45 |
| 22 | Tom Puncher | Halstead Road Runners | 0:35:35.52 | 0:35:32.07 | MO |
| 23 | Colin Ridley | Chac | 0:35:38.97 | 0:35:38.03 | M60 |
| 24 | Claire L Jacobs | Hadleigh Hares | 0:35:42.99 | 0:35:41.9 | F35 |
| 25 | Chris Barker | Harwich Runners | 0:35:59.8 | 0:35:58.2 | MO |
| 26 | Micheal Hubbard | Vegan Runners | 0:36:28.41 | 0:36:24.96 | M40 |
| 27 | Aaron Gosling | Leigh On Sea Striders | 0:36:35.3 | 0:36:33.56 | M40 |
| 28 | Neil Wildin | Springfield Striders | 0:36:36.85 | 0:36:33.4 | M45 |
| 29 | Chris Lloyd | Halstead Road Runners | 0:36:42.51 | 0:36:39.06 | MO |
| 30 | Archie Durham | Chelmsford Ac | 0:36:43.95 | 0:36:41.4 | MO |
| 31 | Stuart Ward | Rushmere Community Runners | 0:36:48.07 | 0:36:45.23 | MO |
| 32 | Lizzie Wellsted | Chac | 0:36:49.63 | 0:36:48.8 | FO |
| 33 | Ben Maguire | Southend Ac | 0:36:54.08 | 0:36:53.89 | MO |
| 34 | Joe Hughes | Blc On The Run | 0:36:57.27 | 0:36:54.54 | MO |
| 35 | Mark Lloyd | Harwich Runners | 0:37:02.47 | 0:37:00.72 | M50 |
| 36 | Adrian Frost | Saint Edmund Pacers | 0:37:09.37 | 0:37:08.02 | M50 |
| 37 | Charlie Keitch | Great Bentley Running Club | 0:37:22.66 | 0:37:20.31 | M45 |
| 38 | Craig Slocombe | 0:37:22.66 | 0:37:20.44 | MO | |
| 39 | Aaron Fitchett | 0:37:49.28 | 0:37:45.94 | MO | |
| 40 | Pete Riley | Witham Running Club | 0:37:53.29 | 0:37:50.68 | M50 |
| 41 | Stephanie Migliorini | Leigh On Sea Striders | 0:37:55.08 | 0:37:52.87 | FO |
| 42 | Ricky Oneill | Ipswich Jaffa | 0:37:56.12 | 0:37:52.96 | MO |
| 43 | Steve Brooke | Felixstowe Road Runners | 0:38:02.17 | 0:37:59.45 | M50 |
| 44 | Owen Dare | Witham Running Club | 0:38:15.12 | 0:38:12.51 | M60 |
| 45 | Chris Seymour | Stowmarket Striders | 0:38:22.05 | 0:38:18.88 | M50 |
| 46 | Tony Smart | 0:38:28.68 | 0:38:24.72 | MO | |
| 47 | Daniel Bade | Braintree District Ac | 0:38:31.77 | 0:38:27.28 | MO |
| 48 | Peter Waite | Chelmsford Ac | 0:38:39.84 | 0:38:39.07 | M50 |
| 49 | Mike Onslow | 0:38:46.27 | 0:38:43.39 | MO | |
| 50 | Alec Schubert | Leigh On Sea Striders | 0:38:48.26 | 0:38:46.48 | M45 |
| 51 | Neill Whittaker | East London Triathletes | 0:39:00.68 | 0:38:55.19 | M40 |
| 52 | Martin Holland | 0:39:16.93 | 0:39:12.66 | M40 | |
| 53 | Hannah Pettersson | Ipswich Harriers | 0:39:18.9 | 0:39:13.93 | FO |
| 54 | Joe Belshaw | 0:39:20.25 | 0:39:18.34 | MO | |
| 55 | Rebecca Luxton | Chelmsford Ac | 0:39:23.35 | 0:39:21.12 | F40 |
| 56 | James Swift | East London Triathletes | 0:39:23.48 | 0:39:19.52 | M40 |
| 57 | Richard Smith | 0:39:28.6 | 0:39:22.86 | M45 | |
| 58 | Glynn Thomas | Ipswich Jaffa | 0:39:31.98 | 0:39:28.16 | M55 |
| 59 | Richard Bonham | Castle Point Joggers | 0:39:40.35 | 0:39:38.13 | M50 |
| 60 | Mark Ford | Felixstowe Road Runners | 0:39:44.7 | 0:39:39.39 | M55 |
| 61 | Alice Heather Hayes | Ipswich Harriers | 0:39:56.1 | 0:39:54.36 | F45 |
| 62 | Glen Laing | 0:40:04.88 | 0:40:01.43 | M60 | |
| 63 | Mark Austin | Witham Running Club | 0:40:09.89 | 0:40:07.17 | M65 |
| 64 | Shane Flack | Kesgrave Kruisers | 0:40:23.73 | 0:40:18.14 | MO |
| 65 | Simon Miles | Trisudbury | 0:40:26.92 | 0:40:20.1 | MO |
| 66 | Claudine Benstead | Okehampton Rc | 0:40:33.25 | 0:40:26.74 | F60 |
| 67 | Matthew Illsley | 0:40:33.66 | 0:40:28.89 | MO | |
| 68 | John Fryer | Chac | 0:40:36.36 | 0:40:30.89 | M40 |
| 69 | Ash | Kesgrave Kruisers | 0:40:40.39 | 0:40:34.64 | M45 |
| 70 | Paul Davison | Great Bentley Running Club | 0:40:40.79 | 0:40:32.87 | M50 |
| 71 | Terence Maddison | 0:40:41.23 | 0:40:34.25 | MO | |
| 72 | Christopher Gardiner | Tiptree Road Runners | 0:40:42.7 | 0:40:37.73 | M50 |
| 73 | Peter Banks | Tiptree Road Runners | 0:40:43 | 0:40:37.86 | M45 |
| 74 | Stuart Harris | Chac | 0:40:45.91 | 0:40:43.97 | M55 |
| 75 | Tom Codling | Trisudbury | 0:40:48.38 | 0:40:41.87 | MO |
| 76 | Warren Birch | Rushmere Community Runners | 0:40:53.02 | 0:40:46.31 | M55 |
| 77 | Daniel Voyez | 0:40:54.98 | 0:40:51.3 | MO | |
| 78 | James Eyre | 0:40:55.09 | 0:40:50.32 | M40 | |
| 79 | Stephen Bullen | 0:40:56.1 | 0:40:47.47 | M45 | |
| 80 | Ben Swan | 0:40:56.54 | 0:40:46.96 | MO | |
| 81 | Paul Connell | Great Bentley Running Club | 0:40:58.39 | 0:40:49.82 | M50 |
| 82 | Darren Clark | 0:41:04.81 | 0:40:59.1 | M40 | |
| 83 | Richard Creasey | Kesgrave Kruisers | 0:41:16.34 | 0:41:08.61 | MO |
| 84 | Wendy King | Chelmsford Ac | 0:41:17.69 | 0:41:15.35 | F50 |
| 85 | Jonathan Mann | Great Bentley Running Club | 0:41:33.34 | 0:41:24.44 | M40 |
| 86 | Tom Jones | Phoenix Striders | 0:41:36.01 | 0:41:30.41 | M50 |
| 87 | Jessica Verrall | East London Triathletes | 0:41:44.47 | 0:41:37.46 | FO |
| 88 | Amy Goddard | Shaftesbury Barnet | 0:41:50.85 | 0:41:45.49 | FO |
| 89 | Mark Goddard | Shaftesbury Barnet | 0:41:51.07 | 0:41:46.8 | M55 |
| 90 | Gerry Gladden | Clacton Seafront Runners | 0:41:52.93 | 0:41:45.7 | M40 |
| 91 | Benjamin Ficken | Running Colchester | 0:41:54.9 | 0:41:44.92 | MO |
| 92 | Ben Rhys Lewis | Blc On The Run | 0:41:56.76 | 0:41:49.94 | MO |
| 93 | Barry Hobart | 0:41:59.03 | 0:41:52.94 | MO | |
| 94 | Kieran Hayles | 0:42:01.49 | 0:41:55.86 | M40 | |
| 95 | Mr Richard P Moor | Great Bentley Running Club | 0:42:03.86 | 0:41:55.11 | M60 |
| 96 | Stuart Raffle | Harwich Runners | 0:42:14.97 | 0:42:07.6 | M40 |
| 97 | Andy Clifton | 0:42:25.64 | 0:42:19.89 | M40 | |
| 98 | Trevor Ballard | Harwich Runners | 0:42:28.86 | 0:42:16.97 | M45 |
| 99 | Chris Harvey | Colchester And Tendring Ac | 0:42:29.58 | 0:42:21.78 | M50 |
| 100 | Kerry Buckley | Felixstowe Road Runners | 0:42:44.59 | 0:42:35.54 | M50 |
| 101 | Helen Jerrold | Kesgrave Kruisers | 0:42:46.91 | 0:42:41.17 | F40 |
| 102 | Michael Knowles | Harwich Runners | 0:42:47.83 | 0:42:36.72 | MO |
| 103 | Samuel Jowers | 0:42:55.38 | 0:42:44.67 | M50 | |
| 104 | Richard Wold | Felixstowe Road Runners | 0:43:04.75 | 0:42:55.32 | M60 |
| 105 | John Galvin | 0:43:06.36 | 0:42:55.39 | MO | |
| 106 | Nigel Smith | Clacton Seafront Runners | 0:43:06.69 | 0:42:58.5 | M45 |
| 107 | Philip Wood | Colchester And Tendring Ac | 0:43:06.91 | 0:42:59.86 | MO |
| 108 | Harry Solomon | 0:43:08.26 | 0:43:04.59 | MO | |
| 109 | Glenn Hobbs | Colchester And Tendring Ac | 0:43:10.63 | 0:43:02.83 | M40 |
| 110 | Alan Jackson | Ipswich Jaffa | 0:43:12.88 | 0:43:05.88 | M60 |
| 111 | Mia Palmer | Kesgrave Kruisers | 0:43:25.87 | 0:43:18.24 | FO |
| 112 | Malcolm Statham | Great Bentley Running Club | 0:43:39.68 | 0:43:26.93 | M50 |
| 113 | Daniel Clapton | Ipswich Tri Club | 0:43:41.92 | 0:43:30.27 | M45 |
| 114 | Gregor Kennedy | Brantham | 0:43:43.79 | 0:43:36.57 | M50 |
| 115 | Daniel Wilkinson | Chac | 0:43:44.93 | 0:43:39.59 | M45 |
| 116 | Andrew Horne | 0:43:46.34 | 0:43:41.77 | M55 | |
| 117 | Neil Addington | 0:43:48.55 | 0:43:35.57 | M40 | |
| 118 | Clive Smith | Witham Running Club | 0:43:51.45 | 0:43:43.15 | MO |
| 119 | Samantha Linassi | Felixstowe Road Runners | 0:43:53.71 | 0:43:43.35 | F45 |
| 120 | Richard Stebbing | 0:44:16.13 | 0:44:06.57 | M40 | |
| 121 | Tom Aykroyd | Felixstowe Road Runners | 0:44:22.14 | 0:44:16.97 | M40 |
| 122 | Jimmy Secker | Saint Edmund Pacers | 0:44:25.92 | 0:44:15.53 | M45 |
| 123 | Matt Benson | Sudbury Joggers | 0:44:28.52 | 0:44:18.55 | M45 |
| 124 | Ian Long | 0:44:30.18 | 0:44:22.37 | M50 | |
| 125 | Chris Durham | Omrc | 0:44:31.78 | 0:44:19.51 | M50 |
| 126 | Crystal Murray | Hadleigh Hares | 0:44:32.38 | 0:44:15.86 | F35 |
| 127 | Robert Farthing | 0:44:40.18 | 0:44:21.29 | M40 | |
| 128 | Derek Hood | Ipswich Jaffa | 0:44:47.59 | 0:44:42.01 | M45 |
| 129 | Kevin Bird | Saint Edmund Pacers | 0:44:53.2 | 0:44:46.54 | M55 |
| 130 | Brad Mcintosh | 0:44:57.68 | 0:44:44.3 | MO | |
| 131 | Al Green | Vegan Runners | 0:45:01.54 | 0:44:49.53 | M45 |
| 132 | Mark Gare | Barking Road Runners | 0:45:03.18 | 0:44:50.53 | M50 |
| 133 | James Humphrey | 0:45:05.38 | 0:44:54.52 | M45 | |
| 134 | Thierry Pennec | 0:45:06.23 | 0:44:52.85 | M45 | |
| 135 | Taliesin Stevenson | Colchester And Tendring Ac | 0:45:16.24 | 0:45:08.72 | MO |
| 136 | Neville Clarke | Newmarket Joggers | 0:45:19.52 | 0:45:11.45 | M65 |
| 137 | Jack Axford | Jogging Made Easy | 0:45:21.47 | 0:45:13.01 | MO |
| 138 | Chris Wells | 0:45:25.96 | 0:45:14.35 | MO | |
| 139 | Phil Sanderson | Harwich Runners | 0:45:25.96 | 0:45:13.82 | M60 |
| 140 | Venetia Johnson | Colchester And Tendring Ac | 0:45:31.38 | 0:44:59.29 | FO |
| 141 | Francis Mills | 0:45:34.92 | 0:45:22.41 | M40 | |
| 142 | Michael Macleod | 0:45:35.24 | 0:45:30.81 | MO | |
| 143 | Peter Pearce | 0:45:35.85 | 0:45:06.5 | M55 | |
| 144 | Emily Worboys | 0:45:37.61 | 0:45:33.49 | FO | |
| 145 | Michael Loiacono | East London Triathletes | 0:45:53.23 | 0:45:46.26 | M50 |
| 146 | Barry Plowman | Braintree District Ac | 0:45:54.07 | 0:45:48.76 | M55 |
| 147 | Chris Axford | Jogging Made Easy | 0:45:55.62 | 0:45:46.56 | M55 |
| 148 | David Gees | Clacton Seafront Runners | 0:46:07.55 | 0:45:50.93 | M45 |
| 149 | Ian Cannons | Harwich Runners | 0:46:12.44 | 0:45:58.74 | M50 |
| 150 | Robert Sainsbury | Hadleigh Hares | 0:46:15.31 | 0:45:58.04 | MO |
| 151 | Serena Jones | Phoenix Striders | 0:46:21.45 | 0:46:06.2 | F45 |
| 152 | Darin Osborne | Rcr | 0:46:21.56 | 0:46:05.79 | M55 |
| 153 | Jack Welch | Witham Running Club | 0:46:23.32 | 0:46:13.87 | MO |
| 154 | Kevin Harper | 0:46:27.91 | 0:46:24.89 | M50 | |
| 155 | Dominic Pape | 0:46:30.62 | 0:46:23.39 | MO | |
| 156 | Michael Bridgeland | Chelmsford Ac | 0:46:32.07 | 0:46:27.8 | M65 |
| 157 | Kim Pretty | Harwich Runners | 0:46:33.41 | 0:46:20.01 | M65 |
| 158 | Neil Dennis | Stowmarket Striders | 0:46:49.86 | 0:46:37.73 | MO |
| 159 | Emily Pereira | Braintree District Ac | 0:46:50.78 | 0:46:38.76 | F45 |
| 160 | Peter Hodgson | Lbrr | 0:46:57.62 | 0:46:29.23 | M50 |
| 161 | Anna Muir | 0:47:05.16 | 0:46:50.33 | F45 | |
| 162 | Darren Judd | 0:47:06.55 | 0:46:53.89 | M50 | |
| 163 | Kerri Anne Smith | 0:47:11.03 | 0:46:55.02 | F35 | |
| 164 | Rachel Jarvis | Harwich Runners | 0:47:14.82 | 0:46:49.12 | F55 |
| 165 | Steven Lane | Ipswich Jaffa | 0:47:15.44 | 0:46:05.93 | M40 |
| 166 | James Allerton | 0:47:16.8 | 0:46:32.6 | MO | |
| 167 | Steph | 0:47:24.22 | 0:47:07.59 | FO | |
| 168 | David Kelly | Colchester Running Group | 0:47:25.05 | 0:47:14.96 | MO |
| 169 | Andrew Stead | 0:47:25.28 | 0:47:09.74 | M45 | |
| 170 | Andy Owen | 0:47:30.14 | 0:46:49.58 | MO | |
| 171 | Macer Twydell | Braintree District Ac | 0:47:34.33 | 0:47:23.09 | M45 |
| 172 | Katie Whall | 0:47:40.86 | 0:47:25.34 | F40 | |
| 173 | Helen Wilson | Boxted Runners | 0:47:41.16 | 0:47:25.52 | F40 |
| 174 | Matthew Grant | Great Bentley Running Club | 0:47:41.92 | 0:47:27.05 | M40 |
| 175 | Patrick Auer | Great Bentley Running Club | 0:47:51.32 | 0:47:29.07 | M50 |
| 176 | Hien Hoang | Great Bentley Running Club | 0:47:51.41 | 0:47:28.65 | F40 |
| 177 | Jack Gooding | 0:47:58.15 | 0:47:41 | MO | |
| 178 | Kirstie Gladwell | Framlingham Flyers | 0:47:58.92 | 0:47:49.5 | F35 |
| 179 | Adam Buckle | Dirty Dolphins | 0:47:59.11 | 0:47:38.21 | MO |
| 180 | Stuart Ruddick | Lonely Goat | 0:47:59.62 | 0:47:45.42 | M40 |
| 181 | Elaine Turner | Hadleigh Hares | 0:48:02.07 | 0:47:45.8 | F35 |
| 182 | Wojciech Walczuk | Vegan Runners | 0:48:02.81 | 0:47:35.49 | M50 |
| 183 | Tim Cherrett | Framlingham Flyers | 0:48:15.43 | 0:48:01.23 | M60 |
| 184 | Katarzyna Dabrowska | Capel Cheetahs | 0:48:16.05 | 0:47:55.47 | F35 |
| 185 | Stephanie Walker | 0:48:17.69 | 0:47:55.33 | F35 | |
| 186 | Ruth Acworth | Woodbridge Shufflers | 0:48:20.26 | 0:48:02.88 | F60 |
| 187 | Matt Johnson | 0:48:26.4 | 0:48:16.06 | M45 | |
| 188 | Carl Newell | 0:48:26.5 | 0:48:16.53 | M45 | |
| 189 | Sandra Mayhew | Stowmarket Striders | 0:48:35.56 | 0:48:20.73 | F55 |
| 190 | Thomas Phillips | Clacton Seafront Runners | 0:48:36.83 | 0:48:17.39 | MO |
| 191 | Mark Lynch | Witham Running Club | 0:48:37.86 | 0:47:46.39 | M50 |
| 192 | Luke Arkle | 0:48:49.22 | 0:48:26.86 | MO | |
| 193 | Ben Tyler | Blc On The Run | 0:48:49.41 | 0:48:27.68 | M40 |
| 194 | Vincent Steensma | Capel Cheetahs | 0:48:50.14 | 0:48:35.43 | M50 |
| 195 | Sophie Tye | Harold Wood Running Club | 0:48:55.75 | 0:48:41.25 | FO |
| 196 | Lily Jerrold | Ipswich Harriers | 0:48:57.34 | 0:48:41.96 | U16F |
| 197 | Chris Diggins | Benfleet Rc | 0:48:57.65 | 0:48:46.27 | MO |
| 198 | Sandra Bumphrey | Capel Cheetahs | 0:49:00.66 | 0:48:41.22 | F50 |
| 199 | Simon Haigh | Orion Harriers | 0:49:03.81 | 0:48:25.18 | M55 |
| 200 | Simon Robinson | Running Colchester | 0:49:07.82 | 0:48:41.64 | M45 |
| 201 | Veronique Inizan | 0:49:11.23 | 0:49:05.36 | F45 | |
| 202 | Sarah Davison | Great Bentley Running Club | 0:49:11.96 | 0:48:49.11 | F45 |
| 203 | Rachel Southgate | 0:49:20.96 | 0:49:03.73 | F40 | |
| 204 | Russell Lloyd | 0:49:25.94 | 0:49:06.5 | MO | |
| 205 | Yvonne Schubert | Leigh On Sea Striders | 0:49:30.83 | 0:49:07.82 | F45 |
| 206 | Gemma Moss | Ipswich Jaffa | 0:49:32.26 | 0:49:14.76 | F50 |
| 207 | Richard Hudd | 0:49:35.46 | 0:49:16.66 | MO | |
| 208 | Louise Edwards | Braintree District Ac | 0:49:46.08 | 0:49:34.7 | F35 |
| 209 | Simon Garner | Harwich Runners | 0:49:49.11 | 0:49:25.03 | M50 |
| 210 | Diana Bond | 0:49:49.11 | 0:49:26.74 | F65 | |
| 211 | Jennie Martin | Blc On The Run | 0:49:54.32 | 0:49:29.03 | F35 |
| 212 | Ross Parsons | 0:49:55.36 | 0:49:36.22 | MO | |
| 213 | Tom Higgins | Great Bentley Running Club | 0:49:57.07 | 0:49:35.69 | MO |
| 214 | Robert Mcintosh | 0:49:58.21 | 0:49:38.5 | M55 | |
| 215 | Jane Irvin | Boxted Runners | 0:49:58.45 | 0:49:41.45 | F45 |
| 216 | Molly Bergdahl | Ipswich Jaffa | 0:49:59.28 | 0:49:41.35 | FO |
| 217 | John Dunnett | Capel Cheetahs | 0:49:59.71 | 0:49:38.81 | M60 |
| 218 | Kevin Andrews | 0:50:00.96 | 0:49:31.6 | M40 | |
| 219 | Alan Hillyard | Ipswich Tri Club | 0:50:02.73 | 0:49:42.68 | M60 |
| 220 | Darryn Bowdler | Blc On The Run | 0:50:03.35 | 0:49:36.42 | M40 |
| 221 | Mark Avery | Ipswich Jaffa | 0:50:04.93 | 0:49:46.63 | M55 |
| 222 | Jack Koppenaal | Harwich Runners | 0:50:05.86 | 0:49:37.47 | MO |
| 223 | Andrew Hollock | Running Colchester | 0:50:05.86 | 0:49:45.3 | M50 |
| 224 | Caroline Green | Run For Your Life | 0:50:08.98 | 0:49:53 | F40 |
| 225 | Jason Evans | Run For Your Life | 0:50:09.76 | 0:49:51.83 | MO |
| 226 | Sarah Severwright | Kesgrave Kruisers | 0:50:10.87 | 0:49:44.19 | F40 |
| 227 | Kevin Linsell | Kesgrave Kruisers | 0:50:11.08 | 0:49:44.6 | M50 |
| 228 | Harry | Harwich Runners | 0:50:13.76 | 0:49:45.62 | MO |
| 229 | Joanne Plumb | Orion Harriers | 0:50:20.71 | 0:49:42.22 | F50 |
| 230 | Cherri Farren | 0:50:25.53 | 0:50:11.59 | F40 | |
| 231 | David Grimmer | Ipswich Phoenix Running Club | 0:50:29.92 | 0:50:13.65 | M50 |
| 232 | Glen Avis | Hadleigh Hares | 0:50:37.22 | 0:49:35.4 | M55 |
| 233 | Mrs Alison Vincent | Jogging Made Easy | 0:50:42.61 | 0:49:25.23 | F55 |
| 234 | Fiona Collins | Witham Running Club | 0:50:46.59 | 0:50:10.86 | FO |
| 235 | Rachel Giles | 0:50:49.39 | 0:50:10.07 | F45 | |
| 236 | Michael Deed | Great Bentley Running Club | 0:51:00.82 | 0:50:37.16 | M60 |
| 237 | David Brewster | Felixstowe Road Runners | 0:51:06.01 | 0:50:55.42 | M40 |
| 238 | Vic Curren | Springfield Striders | 0:51:10.13 | 0:50:53.99 | F45 |
| 239 | Peter Benton | Great Bentley Running Club | 0:51:11.06 | 0:50:48.06 | M55 |
| 240 | Martyn Hazell | Running Colchester | 0:51:12.19 | 0:50:13.88 | MO |
| 241 | Deb Ching | Capel Cheetahs | 0:51:20.19 | 0:51:00.16 | F45 |
| 242 | Michael Foster | 0:51:21.69 | 0:50:59.96 | MO | |
| 243 | Mike Stapleton | Southend Ac | 0:51:21 | 0:51:02.29 | M55 |
| 244 | Ishwar Rai | 0:51:22.42 | 0:51:01.88 | M55 | |
| 245 | Sergi Jarques | Brantham | 0:51:24.24 | 0:50:58.8 | M50 |
| 246 | Ian Raymant | Boxted Runners | 0:51:33.49 | 0:51:06.55 | M65 |
| 247 | Sam Toy | Felixstowe Road Runners | 0:51:33.83 | 0:50:14.83 | MO |
| 248 | Helen Thurlow | 0:51:34.85 | 0:51:08.9 | F40 | |
| 249 | Katie Siggery | Clacton Seafront Runners | 0:51:38.03 | 0:50:54.84 | F35 |
| 250 | Helen Yellop | Capel Cheetahs | 0:51:43.95 | 0:51:23.51 | F55 |
| 251 | Inga Hayden Cooper | Great Bentley Running Club | 0:51:52.87 | 0:51:33.3 | F55 |
| 252 | Jack Thurston | 0:51:56.16 | 0:51:38.01 | MO | |
| 253 | Richard Rendell | 0:51:58.52 | 0:50:37.94 | MO | |
| 254 | Adam Kinsmore Ward | Blc On The Run | 0:52:01.27 | 0:51:36.08 | MO |
| 255 | Steven Alder | Witham Running Club | 0:52:01.49 | 0:51:06.26 | MO |
| 256 | Ian Bolton | Harwich Runners | 0:52:02.63 | 0:51:34.76 | M55 |
| 257 | Shaun Tye | Harwich Runners | 0:52:02.84 | 0:51:35.14 | M40 |
| 258 | Jason Bedlow | 0:52:07.77 | 0:51:54.2 | M50 | |
| 259 | Martin Turner | 0:52:10.99 | 0:51:38.79 | M45 | |
| 260 | Paul Arnold | Great Bentley Running Club | 0:52:14.64 | 0:51:51.12 | M50 |
| 261 | Stephen Walsh | Great Bentley Running Club | 0:52:21.38 | 0:51:44.19 | M60 |
| 262 | Paul Mills | Running Colchester | 0:52:21.59 | 0:51:59.03 | M50 |
| 263 | Rebecca Richardson | 0:52:22.13 | 0:51:51.86 | F45 | |
| 264 | Kieran Healy | Boxted Runners | 0:52:26.19 | 0:52:07.47 | M55 |
| 265 | Stuart Phillips | Clacton Seafront Runners | 0:52:32.19 | 0:51:58.55 | M45 |
| 266 | Adam Box | Boxted Runners | 0:52:36.57 | 0:51:53.05 | M40 |
| 267 | Ruth Cowlin | Sudbury Joggers | 0:52:37.53 | 0:52:13.08 | F55 |
| 268 | Sam Hardwick | Stowmarket Striders | 0:52:37.84 | 0:52:01.82 | MO |
| 269 | Piers Markwick | 0:52:41.31 | 0:51:43.55 | M45 | |
| 270 | Alex Kuczer | Ipswich Phoenix Running Club | 0:52:42.13 | 0:52:17.18 | M55 |
| 271 | Matt Doran | Harwich Runners | 0:52:44.43 | 0:52:19.38 | M45 |
| 272 | Sophie Doe | Kesgrave Kruisers | 0:52:48.38 | 0:52:21.9 | F40 |
| 273 | Brian Munns | Newmarket Joggers | 0:52:48.69 | 0:52:44.43 | M55 |
| 274 | Dean Vokes | 0:52:53.02 | 0:52:13.61 | M55 | |
| 275 | David Taylor | Framlingham Flyers | 0:53:01.56 | 0:52:35.22 | M70 |
| 276 | Ian Bown | Boxted Runners | 0:53:07.55 | 0:52:43.08 | M60 |
| 277 | Bella Lock | Kesgrave Kruisers | 0:53:09.99 | 0:52:39.04 | F40 |
| 278 | Darren David | Great Bentley Running Club | 0:53:12.7 | 0:52:49.29 | M50 |
| 279 | Steve Hunt | Hadleigh Hares | 0:53:12.81 | 0:52:55.43 | M60 |
| 280 | Hatty Hawes | Blc On The Run | 0:53:24.61 | 0:52:55.48 | F35 |
| 281 | Clive Thomas | Blc On The Run | 0:53:24.82 | 0:52:55.91 | M60 |
| 282 | Serena Repetto | East London Triathletes | 0:53:30.32 | 0:52:48.45 | F35 |
| 283 | Ruby Francis | Harwich Runners | 0:53:30.77 | 0:53:16.42 | FO |
| 284 | John Francis | Harwich Runners | 0:53:31.49 | 0:53:16.99 | M55 |
| 285 | Neil Want | 0:53:32.85 | 0:53:03.91 | M50 | |
| 286 | Viki Smith | 0:53:36.26 | 0:53:19.82 | F40 | |
| 287 | Andy Rutson Edwards | Clacton Seafront Runners | 0:53:38.4 | 0:52:55.11 | M55 |
| 288 | Stuart Hunt | Hadleigh Hares | 0:53:39.57 | 0:52:49.8 | MO |
| 289 | Barry Hearn | Run For Your Life | 0:53:40.82 | 0:53:13.76 | M50 |
| 290 | David Balfour | Great Bentley Running Club | 0:53:42.6 | 0:52:56.74 | M60 |
| 291 | Nic Vincent | Tiptree Road Runners | 0:53:42.9 | 0:53:02.79 | M50 |
| 292 | Wayne Davis | Jogging Made Easy | 0:53:44.35 | 0:52:58.19 | M45 |
| 293 | Louise Hampson | Boxted Runners | 0:53:46.69 | 0:53:19.63 | F40 |
| 294 | Adam Hocken | Witham Running Club | 0:53:53.99 | 0:53:29.69 | M55 |
| 295 | Lucy Davies | 0:53:58.16 | 0:53:09.3 | F45 | |
| 296 | Charlotte Monks | 0:53:58.16 | 0:53:09.3 | F45 | |
| 297 | Mark Barham | 0:53:58.66 | 0:53:27.53 | M55 | |
| 298 | Jason Knights | Frinton Running | 0:53:59.71 | 0:53:43.96 | M45 |
| 299 | David Brook | 0:54:00.22 | 0:53:01.46 | MO | |
| 300 | Liz Mcgoldrick | 0:54:01.88 | 0:53:13.39 | F65 | |
| 301 | Stephen Bland | 0:54:08.33 | 0:53:21.14 | MO | |
| 302 | Kevin Fitchett | Harwich Runners | 0:54:09.48 | 0:53:33.23 | M60 |
| 303 | Shawn Beckerleg | Wivenhoe Runners | 0:54:10.32 | 0:53:48.94 | M45 |
| 304 | Joanne Maasz | Harwich Runners | 0:54:12.1 | 0:53:20.63 | F50 |
| 305 | Andrew Read | Witham Running Club | 0:54:13.15 | 0:53:20.66 | M55 |
| 306 | Steve Jeggo | 0:54:13.76 | 0:53:44.47 | M50 | |
| 307 | Simon Goldsmith | 0:54:15.2 | 0:53:36.93 | M45 | |
| 308 | Jacquie King | Boxted Runners | 0:54:19.86 | 0:53:53.94 | F65 |
| 309 | Glenn Yellop | Capel Cheetahs | 0:54:26.71 | 0:53:53.55 | M50 |
| 310 | Cheryl Macdonald | Pitsea Running Club | 0:54:27.5 | 0:54:15.85 | F60 |
| 311 | Jacob Bailey | 0:54:28.57 | 0:53:57.15 | MO | |
| 312 | Kelly Guyon | 0:54:37.25 | 0:54:09.07 | F40 | |
| 313 | Bradley Guyon | 0:54:38.07 | 0:54:09.64 | M50 | |
| 314 | Charlotte Richardson | 0:54:48.7 | 0:54:26.06 | F40 | |
| 315 | Louise Glass | Saint Edmund Pacers | 0:54:48.99 | 0:54:26.98 | F40 |
| 316 | Steph Ling | 0:54:56.61 | 0:54:27.35 | F40 | |
| 317 | Marion Simmons | Great Bentley Running Club | 0:54:59.98 | 0:54:19.65 | F55 |
| 318 | Anna Clapton | Capel Cheetahs | 0:55:01.53 | 0:54:24.23 | F35 |
| 319 | David Rout | Harwich Runners | 0:55:10.63 | 0:54:34.16 | M65 |
| 320 | Lisa Loomes | Ipswich Jaffa | 0:55:14.27 | 0:54:05.3 | F35 |
| 321 | Claire Mathieson | Harwich Runners | 0:55:16.11 | 0:54:40.6 | F50 |
| 322 | Sarah Odell | East London Triathletes | 0:55:23.73 | 0:54:42.24 | F35 |
| 323 | Tony Bryant | Clacton Seafront Runners | 0:55:24.97 | 0:54:41.33 | M60 |
| 324 | Matt Reed | 0:55:26.82 | 0:54:24.1 | M40 | |
| 325 | Robert Massey | 0:55:46.04 | 0:55:17.52 | M40 | |
| 326 | Phil Ager | 0:55:52.28 | 0:55:14.02 | M50 | |
| 327 | Kieron Perry | 0:55:57.69 | 0:55:18.95 | M45 | |
| 328 | Christina Pretty | Harwich Runners | 0:55:58.74 | 0:55:31.18 | F60 |
| 329 | Helen Scott | Boxted Runners | 0:55:59.26 | 0:55:11.7 | F40 |
| 330 | Annette Grainger | 0:56:11.3 | 0:55:05.78 | F50 | |
| 331 | Samuel Grainger | 0:56:12.56 | 0:55:06.94 | MO | |
| 332 | Judit Fejes | 0:56:13.69 | 0:55:40.65 | F40 | |
| 333 | Michael Poulter | Witham Running Club | 0:56:17.7 | 0:55:54.06 | M70 |
| 334 | Bethany Bedingfield | Capel Cheetahs | 0:56:21.44 | 0:55:49.14 | FO |
| 335 | Karen Skene | Capel Cheetahs | 0:56:21.69 | 0:55:50.13 | F55 |
| 336 | Emma Indge | Clacton Seafront Runners | 0:56:23.61 | 0:55:37.66 | F35 |
| 337 | Paul Healy | 0:56:25.56 | 0:55:53.95 | M45 | |
| 338 | Annabel Brown | Ipswich Jaffa | 0:56:33.4 | 0:56:00.25 | FO |
| 339 | Alison Myles | 0:56:35.6 | 0:55:51.14 | F50 | |
| 340 | Anne Herbert | Harwich Runners | 0:56:36.01 | 0:56:09.22 | F65 |
| 341 | Ross Silverton | Witham Running Club | 0:56:45.43 | 0:55:55.04 | M70 |
| 342 | Eric Searle | Ipswich Jaffa | 0:56:48.83 | 0:56:18.88 | M60 |
| 343 | Anita Grainger | Witham Running Club | 0:56:51.21 | 0:56:27.46 | F50 |
| 344 | Jack Noble | Ipswich Jaffa | 0:56:54.62 | 0:56:21.47 | MO |
| 345 | Roger Wiseman | 0:56:55.47 | 0:56:14.1 | M75 | |
| 346 | Alice Palmer | 0:56:55.79 | 0:56:23.62 | F55 | |
| 347 | Leanne Andrews | Witham Running Club | 0:56:56.73 | 0:56:25.53 | F35 |
| 348 | Amanda Rose | Clacton Seafront Runners | 0:57:09.02 | 0:56:35.96 | F40 |
| 349 | Adrian Rose | Clacton Seafront Runners | 0:57:09.54 | 0:56:35.91 | M45 |
| 350 | Brendan Maxfield | 0:57:12.75 | 0:56:42.64 | M45 | |
| 351 | Ellie Hudd | 0:57:12.95 | 0:56:42.51 | FO | |
| 352 | Colin Lawrence | 0:57:16.71 | 0:56:25.73 | M60 | |
| 353 | Ruth Benham | Harwich Runners | 0:57:17.75 | 0:56:10.28 | F35 |
| 354 | Anna Taylor | Tiptree Road Runners | 0:57:19.11 | 0:56:19.43 | F50 |
| 355 | Tony Adolphus | Ipswich Jaffa | 0:57:19.21 | 0:56:47.27 | M65 |
| 356 | Chris Stowell | 0:57:22.85 | 0:56:57.9 | MO | |
| 357 | Tracey Smith | 0:57:23.16 | 0:56:58.14 | F60 | |
| 358 | Lisa Rawlings | Harwich Runners | 0:57:28.52 | 0:56:37.06 | F45 |
| 359 | Beverley Shortley | 0:57:31.53 | 0:56:35.28 | F55 | |
| 360 | Briony Grogan | 0:57:31.84 | 0:56:42.54 | F40 | |
| 361 | Victoria Mccrea | Harwich Runners | 0:57:33.28 | 0:57:05.42 | FO |
| 362 | Andrea Markwick | Great Bentley Running Club | 0:57:35.87 | 0:56:39.2 | F45 |
| 363 | Elspeth Knott | Harwich Runners | 0:57:38.16 | 0:56:45.79 | F70 |
| 364 | Julia Bawden | Tiptree Road Runners | 0:57:40.33 | 0:56:41.35 | F60 |
| 365 | Madeline Adger | Clacton Seafront Runners | 0:57:40.86 | 0:56:55.71 | F45 |
| 366 | Catherine Ott | Great Bentley Running Club | 0:57:40.96 | 0:56:44.51 | F65 |
| 367 | Claire Richardson | 0:57:45.04 | 0:57:16 | F40 | |
| 368 | Larina Marsh | Great Bentley Running Club | 0:57:47.92 | 0:56:51.78 | F55 |
| 369 | Jennifer Bird | Saint Edmund Pacers | 0:57:51.5 | 0:57:36.53 | F55 |
| 370 | Paul Squirrell | 0:58:03.28 | 0:57:01.01 | M70 | |
| 371 | Sarah Naughton | Witham Running Club | 0:58:03.63 | 0:57:10.68 | F45 |
| 372 | Mrs Kate L Wills | Boxted Runners | 0:58:06.2 | 0:57:19.93 | F45 |
| 373 | Hannah Jarvis | 0:58:09.12 | 0:57:42.06 | FO | |
| 374 | Ross Chadwick | 0:58:12.92 | 0:57:41.09 | M40 | |
| 375 | Clare Mcinnes | Frinton Running | 0:58:15.66 | 0:57:38.16 | F45 |
| 376 | Tony Stewart | Lonely Goat | 0:58:16.62 | 0:57:38.35 | M65 |
| 377 | Nivalda Dines | Boxted Runners | 0:58:17.63 | 0:57:10.7 | F45 |
| 378 | Gerry Borley | Clacton Seafront Runners | 0:58:17.75 | 0:57:11.11 | M75 |
| 379 | Lois Mickleburgh | Kesgrave Kruisers | 0:58:20.1 | 0:57:50.49 | F50 |
| 380 | Jan Wilcox | Boxted Runners | 0:58:24.6 | 0:57:16.25 | F55 |
| 381 | Steve Bright | Lonely Goat | 0:58:31.02 | 0:57:56.54 | M60 |
| 382 | Helen Johnsonspeak | Running Colchester | 0:58:41.42 | 0:57:56.21 | F55 |
| 383 | Jen Carter | Boxted Runners | 0:58:47.01 | 0:58:00.59 | F45 |
| 384 | Karen Flowers | Witham Running Club | 0:58:49 | 0:57:58.86 | F50 |
| 385 | Sharon Hardwicke | Tiptree Road Runners | 0:58:51.33 | 0:57:53.46 | F55 |
| 386 | Justine Bergdahl | Ipswich Jaffa | 0:58:54.59 | 0:58:36.51 | F50 |
| 387 | Judith Adolphus | Ipswich Jaffa | 0:59:04.42 | 0:58:32.24 | F60 |
| 388 | Sarah Shelton | Boxted Runners | 0:59:09.44 | 0:58:02.89 | F45 |
| 389 | Clair Block | Harwich Runners | 0:59:10.29 | 0:58:35.41 | F40 |
| 390 | Nicola Tyler | Blc On The Run | 0:59:15.39 | 0:58:40.79 | F40 |
| 391 | John Voss | 0:59:21.75 | 0:58:45.16 | M55 | |
| 392 | Louise Balfour | Great Bentley Running Club | 0:59:23.04 | 0:58:16.51 | F50 |
| 393 | Brian Telford | Great Bentley Running Club | 0:59:23.16 | 0:58:16.03 | M55 |
| 394 | Lucie Lachnitova | East London Triathletes | 0:59:23.66 | 0:58:41.91 | F40 |
| 395 | Mark Harris | Great Bentley Running Club | 0:59:24.7 | 0:58:12.15 | M50 |
| 396 | Jim Withers | Newmarket Joggers | 0:59:30.54 | 0:59:26.87 | M65 |
| 397 | Donna Harris | Great Bentley Running Club | 0:59:32.31 | 0:58:17.03 | F40 |
| 398 | Anthony Anderson | Harwich Runners | 0:59:34.38 | 0:58:40.6 | M75 |
| 399 | Simon Scott | Tiptree Road Runners | 0:59:37.96 | 0:58:37.37 | M55 |
| 400 | Peter Russell | Framlingham Flyers | 0:59:44.95 | 0:59:05.77 | M70 |
| 401 | Janos Bagdan | 0:59:53.67 | 0:59:19.68 | MO | |
| 402 | Jodee Mayer | Witham Running Club | 0:59:56.96 | 0:59:04.84 | F35 |
| 403 | Vicki Neve | Blc On The Run | 0:59:58.3 | 0:59:23.81 | F40 |
| 404 | Christine Garrington | Blc On The Run | 0:59:58.72 | 0:59:22.73 | F55 |
| 405 | Neo Stacey | 1:00:07.43 | 0:59:24.64 | MO | |
| 406 | Rosanna | Colchester And Tendring Ac | 1:00:08.24 | 0:59:26.16 | F35 |
| 407 | Emma Duffy | Harwich Runners | 1:00:11.97 | 0:59:20.29 | F35 |
| 408 | Zoe Orr | Harwich Runners | 1:00:13.09 | 0:59:21.41 | F45 |
| 409 | Helen Coe | Great Bentley Running Club | 1:00:24.33 | 0:59:51.17 | F55 |
| 410 | Nicky Steadman | Great Bentley Running Club | 1:00:24.43 | 0:59:50.95 | F40 |
| 411 | Fran Abrams | 1:00:36.19 | 0:59:51.61 | F60 | |
| 412 | Shelley Smith | Clacton Seafront Runners | 1:00:40.79 | 0:59:55.62 | F45 |
| 413 | Karen Johnson | Great Bentley Running Club | 1:00:43.11 | 1:00:06.05 | F50 |
| 414 | Julie Hocken | Jogging Made Easy | 1:00:48.57 | 0:59:30.77 | F55 |
| 415 | Trish Jarvis | Jogging Made Easy | 1:00:48.66 | 0:59:31.39 | F55 |
| 416 | Danielle Adams | Kesgrave Kruisers | 1:00:52.6 | 1:00:22.9 | F40 |
| 417 | Keith Simmons | Clacton Seafront Runners | 1:00:53.35 | 1:00:04.61 | M55 |
| 418 | Pippa Sargent | Stowmarket Striders | 1:00:55.12 | 1:00:18.55 | F40 |
| 419 | Natalie Lilley | Witham Running Club | 1:00:59.7 | 1:00:03.68 | F50 |
| 420 | Martin Nicholls | 1:01:06.72 | 0:59:57.3 | M65 | |
| 421 | Jenny Harvey | Great Bentley Running Club | 1:01:08.5 | 1:00:31.55 | F55 |
| 422 | Vivienne Taylor | Framlingham Flyers | 1:01:11.11 | 1:00:32.15 | F70 |
| 423 | Nicola Gooding | Harwich Runners | 1:01:11.99 | 1:00:22.9 | F45 |
| 424 | Carl Jarrett | Felixstowe Road Runners | 1:01:12.07 | 0:59:52.96 | M45 |
| 425 | Tracy Bradfield | 1:01:17.15 | 0:59:53.1 | F50 | |
| 426 | Helen Rich | 1:01:17.64 | 0:59:52.76 | F50 | |
| 427 | Paula Hunter | Great Bentley Running Club | 1:01:25.75 | 1:00:50.47 | F40 |
| 428 | Beverley Hunter | Great Bentley Running Club | 1:01:29.66 | 1:00:54.38 | F35 |
| 429 | Rachel Izzet | 1:01:45.52 | 1:01:02.73 | FO | |
| 430 | Gemma Markham | Capel Cheetahs | 1:02:07.36 | 1:01:20.97 | F40 |
| 431 | Verity Webber | 1:02:11.52 | 1:01:24.66 | FO | |
| 432 | James Marshall | Running Colchester | 1:02:28.47 | 1:01:52.47 | M40 |
| 433 | Debbie Smith | Great Bentley Running Club | 1:02:30.73 | 1:01:23.36 | F55 |
| 434 | Samuel Platt | 1:02:33.91 | 1:02:02.71 | MO | |
| 435 | Sue Long | Tiptree Road Runners | 1:02:54.7 | 1:01:55.04 | F55 |
| 436 | Simon White | 1:03:05.33 | 1:02:20.41 | M40 | |
| 437 | Claire Poole | Great Bentley Running Club | 1:03:20.41 | 1:02:15.02 | F50 |
| 438 | Abigail Waller | Blc On The Run | 1:03:26.61 | 1:02:51.11 | FO |
| 439 | Melanie Anstie | 1:03:31.73 | 1:02:27.07 | F45 | |
| 440 | Brian Anstie | 1:03:32.34 | 1:02:28.02 | M45 | |
| 441 | Alison Clarke | Great Bentley Running Club | 1:03:48.74 | 1:02:39.45 | F65 |
| 442 | Matt Makin | Felixstowe Road Runners | 1:03:49.96 | 1:03:09.17 | MO |
| 443 | Josh Dunican | 1:03:55.89 | 1:03:15.44 | MO | |
| 444 | Chris Smith | Running Colchester | 1:03:55.99 | 1:03:15.54 | M40 |
| 445 | Bob Rowles | 1:04:01.93 | 1:03:08.43 | M60 | |
| 446 | Marie Byfield | 1:04:15.32 | 1:03:31.43 | F45 | |
| 447 | Julie Manning | Harwich Runners | 1:04:30.88 | 1:03:40.27 | F55 |
| 448 | Darren Cole | Running Colchester | 1:04:41.2 | 1:04:04.26 | M40 |
| 449 | Patrick O Dea | 1:04:50.37 | 1:03:25.59 | MO | |
| 450 | Charlotte Taylor | 1:04:53.86 | 1:04:01.26 | FO | |
| 451 | Carolyn Richardson | Boxted Runners | 1:05:06.71 | 1:04:17.17 | F50 |
| 452 | Matt Ladkin | 1:05:15.93 | 1:04:11.62 | MO | |
| 453 | Matthew Brown | 1:05:30.7 | 1:04:35.59 | M45 | |
| 454 | Christine Israeljones | Witham Running Club | 1:05:40.42 | 1:04:46.2 | FO |
| 455 | Steve Whitfield | Clacton Seafront Runners | 1:05:56.44 | 1:05:14.14 | M50 |
| 456 | Ian Pennells | 1:06:16.32 | 1:05:28.4 | M60 | |
| 457 | Debbie Mcdowall | Stowmarket Striders | 1:06:19.89 | 1:05:42.83 | F60 |
| 458 | Hannah Jordan | 1:06:24.4 | 1:05:22.37 | FO | |
| 459 | Darrin Sadler | Great Bentley Running Club | 1:06:25.03 | 1:05:22.89 | M55 |
| 460 | Mark Woods | Ipswich Phoenix Running Club | 1:06:25.26 | 1:05:20.95 | M50 |
| 461 | Kerry Townsend | Witham Running Club | 1:06:31.52 | 1:05:36.39 | F55 |
| 462 | Jennifer Langley | Halstead Road Runners | 1:06:39.63 | 1:05:31.51 | FO |
| 463 | Heidi Hibbett | 1:06:52.17 | 1:06:09.38 | F40 | |
| 464 | Sarah Mortimer | 1:06:58.3 | 1:06:11.57 | F40 | |
| 465 | Greg Oliver | 1:06:58.39 | 1:05:54.66 | M50 | |
| 466 | Jamie Cordwell | 1:07:18.39 | 1:06:24.05 | F35 | |
| 467 | Frank Gardiner | Great Bentley Running Club | 1:07:43.62 | 1:06:31.52 | M65 |
| 468 | Laura Cook | Great Bentley Running Club | 1:07:44.24 | 1:06:27.86 | F40 |
| 469 | Thomas Levett | Trisudbury | 1:07:56.55 | 1:06:34.7 | M40 |
| 470 | Julian Cordwell | Harwich Runners | 1:08:02.4 | 1:07:08.52 | M70 |
| 471 | Maureen Wright | Ipswich Jaffa | 1:08:19.26 | 1:07:34.35 | F70 |
| 472 | Colin Young | 1:08:21.22 | 1:07:33.11 | M60 | |
| 473 | Nicola Digby | Witham Running Club | 1:08:22.83 | 1:07:30.69 | F35 |
| 474 | Simon Rich | 1:08:39.72 | 1:07:13.45 | M50 | |
| 475 | Peter Wright | 1:08:59.56 | 1:07:57.76 | M65 | |
| 476 | Kerri Barrell | Jogging Made Easy | 1:09:09.02 | 1:07:52.2 | FO |
| 477 | Sue Barrowclough | Jogging Made Easy | 1:09:09.44 | 1:07:51.52 | F60 |
| 478 | Joanne Cole | Ipswich Jaffa | 1:09:09.75 | 1:07:59.8 | F40 |
| 479 | Jax Watsham | 1:09:15.84 | 1:08:14.32 | F65 | |
| 480 | Gillian Charlton | Stowmarket Striders | 1:09:27.42 | 1:08:50.26 | F65 |
| 481 | Tina Starling | Clacton Seafront Runners | 1:09:33.1 | 1:08:09.24 | M55 |
| 482 | Sarah Box | Boxted Runners | 1:09:57.38 | 1:08:49.16 | F35 |
| 483 | Nicky Santomauro | 1:10:02.57 | 1:09:01.98 | F50 | |
| 484 | Angela Read | Witham Running Club | 1:10:26.34 | 1:09:30.32 | F55 |
| 485 | David Pearson | 1:10:30.27 | 1:09:01.87 | M50 | |
| 486 | Hayley Olivrr | 1:10:30.79 | 1:09:05.72 | F50 | |
| 487 | Stephen Oliver | 1:10:31.09 | 1:09:06.02 | M50 | |
| 488 | Nicola Currant | 1:10:51.65 | 1:10:08.13 | F40 | |
| 489 | Nicola Cant | 1:10:51.67 | 1:10:08.16 | F50 | |
| 490 | Mandy Worth | Lonely Goat | 1:10:54.37 | 1:09:54.95 | F50 |
| 491 | Belinda Palmer Barnes | Great Bentley Running Club | 1:10:56.23 | 1:09:35.62 | F60 |
| 492 | Sue Wright | Great Bentley Running Club | 1:10:56.35 | 1:09:35.35 | F65 |
| 493 | Vicky Greenleaf | 1:11:20.34 | 1:10:30.68 | F45 | |
| 494 | Ian Greenleaf | 1:11:20.54 | 1:10:29.79 | M50 | |
| 495 | Michelle Semplemorris | 1:11:20.54 | 1:10:30.16 | F55 | |
| 496 | Andy Gladman | 1:11:22 | 1:10:42.99 | M60 | |
| 497 | David Howard | Lonely Goat | 1:11:23.2 | 1:10:43.55 | M65 |
| 498 | Adrian Crooks | 1:11:24.22 | 1:10:10.75 | M60 | |
| 499 | John Bush | Great Bentley Running Club | 1:11:36.84 | 1:10:15.19 | M55 |
| 500 | Suzie Low | Witham Running Club | 1:11:55.23 | 1:10:58.67 | F40 |
| 501 | Gary C | Great Bentley Running Club | 1:13:06.12 | 1:11:49.08 | M55 |
| 502 | Zoe Reynolds | Great Bentley Running Club | 1:13:32.19 | 1:12:09.92 | F45 |
| 503 | Leoni Harvey | Great Bentley Running Club | 1:13:35.85 | 1:12:24.83 | F40 |
| 504 | Bee Harris | Great Bentley Running Club | 1:13:36.5 | 1:12:25.46 | F40 |
| 505 | Tina Durrant | 1:14:29.59 | 1:13:43.74 | F45 | |
| 506 | Ms L J Heath | This Girl Can | 1:14:59.26 | 1:14:06.77 | FO |
| 507 | Sandra Johnson | 1:17:37.97 | 1:16:15.71 | F50 | |
| 508 | Gina Patrick | Harwich Runners | 1:18:46.69 | 1:17:49.15 | F50 |
| 509 | Jeremy Chilton | 1:20:07.1 | 1:19:03.7 | M60 | |
| 510 | Sarah Fairley | 1:21:28.75 | 1:20:25.46 | F50 | |
| 511 | Mark Pretty | 1:23:28.86 | 1:22:43.1 | MO | |
| 512 | Gillie Healy | 1:25:15.8 | 1:24:11.86 | F50 | |
| 513 | Barbara Law | Great Bentley Running Club | 1:27:20.09 | 1:25:58.55 | F70 |