Top 10 5k times since 2008

RankRace & YearNameClubTimeAge related
15th2008Matt ShoneWoodford Green15:2015:20
24th2013Chris SellensColchester Harriers15:5615:56
31st2011Graeme KnottHarwich15:5615:51
41st2009Chris SellensColchester Harriers15:5915:59
52nd2010Sam ClaytonColchester & Tendring16:0715:23
62nd2011Graeme KnottHarwich16:0816:00
75th2009Chris SellensColchester Harriers16:1116:11
84th2011Graeme KnottHarwich16:1416:06
93rd2011Graeme KnottHarwich16:1516:07
102nd2013John FryerColchester harriers16:1616:11

Top 10 Female times (since 2009)

RankRace & YearNameClubTimeAge related
13rd2011Helen DeckerIpswich JAFFA16:4516:44
25th2009Helen DeckerIpswich16:4616:46
33rd2017Elizabeth Davies Springfield striders 17:0316:41.57
43rd2009Helen DeckerIpswich17:0317:03
55th2009Tamara JordanStowmarket17:3017:29
62nd2010Charlotte SmithColchester Harriers17:3217:29
71st2013Nicola RodgersColchester Harriers17:3717:37
81st2011charlotte smithColchester Harriers17:5117:46
93rd2010Tamara JordanStowmarket18:0418:01
105th2010Tamara JordanStowmarket18:0618:03