Top 10 5k times since 2008

RankRace & YearNameClubTimeAge related
15th2008Matt ShoneWoodford Green15:2015:20
21st2011Graeme KnottHarwich15:5615:51
34th2013Chris SellensColchester Harriers15:5615:56
41st2009Chris SellensColchester Harriers15:5915:59
52nd2010Sam ClaytonColchester & Tendring16:0715:23
62nd2011Graeme KnottHarwich16:0816:00
75th2009Chris SellensColchester Harriers16:1116:11
84th2011Graeme KnottHarwich16:1416:06
93rd2011Graeme KnottHarwich16:1516:07
102nd2013John FryerColchester harriers16:1616:11

Top 10 Female times (since 2009)

RankRace & YearNameClubTimeAge related
13rd2011Helen DeckerIpswich JAFFA16:4516:44
25th2009Helen DeckerIpswich16:4616:46
33rd2009Helen DeckerIpswich17:0317:03
45th2009Tamara JordanStowmarket17:3017:29
52nd2010Charlotte SmithColchester Harriers17:3217:29
61st2013Nicola RodgersColchester Harriers17:3717:37
71st2011charlotte smithColchester Harriers17:5117:46
83rd2010Tamara JordanStowmarket18:0418:01
95th2010Tamara JordanStowmarket18:0618:03
101st2010Charlotte SmithColchester Harriers18:0718:04