The Harwich Runners 5k Series Handicap list
| Name | Handicap |
| Adrian Crooks | 00:08:40 |
| Alastair Strutt | 00:15:00 |
| Alison Bardell | 00:13:40 |
| Amos Seddon | 00:16:20 |
| Andre Besant | 00:20:00 |
| Andrew Hooke | 00:12:40 |
| Andrew Raynor | 00:21:40 |
| Andy Farthing | 00:09:20 |
| Angala Paxon | 00:16:00 |
| Ann Piercy | 00:15:20 |
| Anna Anderson | 00:11:00 |
| Arliss | 00:20:20 |
| Barry Hammick | 00:18:00 |
| Barry Martin | 00:14:00 |
| Ben Hammond | 00:21:20 |
| Bernadette Barns | 00:11:00 |
| Bernadette Rogan | 00:13:40 |
| Bethany Skene | 00:10:40 |
| Brian Herrington | 00:23:00 |
| Brian Telford | 00:16:40 |
| Carl Lane | 00:23:40 |
| Carl Saville | 00:19:00 |
| Carla Holroyd | 00:15:00 |
| Charlie Keitch | 00:20:40 |
| Chris Hayes | 00:14:20 |
| Chris Manby | 00:20:00 |
| Chris Matthews | 00:20:40 |
| Chris Sellens | 00:23:20 |
| Christine Wakeling | 00:11:20 |
| Claire Blake | 00:10:20 |
| Claire Bransby | 00:16:00 |
| Clare Hamblin | 00:10:00 |
| Cliff Boughtwood | 00:18:20 |
| Colin Harvey | 00:14:20 |
| Colin Locke | 00:20:20 |
| Colin Matthews | 00:17:40 |
| Dale Housler | 00:10:00 |
| Dan Thompson | 00:15:00 |
| Daryl Butcher | 00:05:00 |
| Dave Attrill | 00:17:00 |
| Dave Nugent | 00:03:00 |
| Dave Potticary | 00:20:20 |
| Dave Rathbone | 00:16:00 |
| David Bosley | 00:16:00 |
| David Game | 00:17:00 |
| David Hart | 00:15:00 |
| David Wright | 00:21:20 |
| Dawn Miller | 00:12:00 |
| Debra Wells | 00:05:00 |
| Dennis Warner | 00:18:00 |
| Diane Potter | 00:18:20 |
| Diane Warner | 00:06:00 |
| Ed Page | 00:19:40 |
| Edward McCreadie | 00:15:20 |
| Eleanor Mayne | 00:19:20 |
| Ellie Wild | 00:11:00 |
| Elspeth Knott | 00:17:20 |
| Eva Goes | 00:14:40 |
| Fran Norris | 00:17:20 |
| Frances Webster | 00:16:00 |
| Frank Gardner | 00:16:00 |
| Gary Donoghue | 00:19:20 |
| Gary Eldred | 00:18:00 |
| Gary McNair | 00:13:20 |
| Gavin Davies | 00:24:00 |
| Gemma Harris | 00:11:00 |
| Gillian Benjamin | 00:10:40 |
| Glyn Peck | 00:15:40 |
| Grace Bradshaw | 00:14:00 |
| GRAHAM BOYNE | 00:10:00 |
| Hayley Wheddon | 00:19:00 |
| Helen Byford | 00:08:20 |
| Helen Decker | 00:23:20 |
| Helen Warner | 00:12:20 |
| Ian Cannons | 00:20:00 |
| Ian Coxall | 00:21:20 |
| Ian Foskew | 00:18:00 |
| Ian Linton | 00:13:40 |
| Jack Barrington | 00:19:40 |
| James M Collins | 00:13:00 |
| James Mann | 00:18:20 |
| Jamie Ash | 00:19:40 |
| Jamie Fairfull | 00:20:20 |
| Jason Bilton | 00:20:20 |
| Jason Meachen | 00:20:20 |
| Jeff Higgon | 00:17:00 |
| Jenny Cook | 00:05:00 |
| Jo Higgon | 00:13:40 |
| Joanne Bosley | 00:08:40 |
| Joe Delaney | 00:16:20 |
| John Cooke | 00:19:00 |
| John Gibson | 00:08:20 |
| John Voss | 00:12:20 |
| John Zeeuw | 00:19:00 |
| Jonathan Burls | 00:17:00 |
| Jonathan Nears | 00:23:00 |
| Julian Cordwell | 00:16:00 |
| Justin Burls | 00:21:20 |
| Justin Cooper Keeble | 00:12:00 |
| Karen Mowle | 00:18:20 |
| Karen Skene | 00:15:20 |
| Kate Hodgkiss | 00:20:40 |
| Kate Thomas | 00:17:40 |
| Katie Holmes | 00:11:40 |
| Katrina Clover | 00:10:20 |
| Keith Barns | 00:13:20 |
| Keith Rose | 00:15:20 |
| Kellie McCreadie | 00:12:20 |
| Kerry Penfold | 00:12:20 |
| Kirsty Pilbrow | 00:13:00 |
| Laura Shewbridge | 00:20:40 |
| Laura Stott | 00:18:00 |
| Laura Welham | 00:13:40 |
| Lauren Franklin | 00:10:00 |
| Lawrence Savill | 00:15:00 |
| Lee Hall | 00:19:00 |
| Lee Sheldrake | 00:21:00 |
| Lesley Poole | 00:08:00 |
| Libby Wild | 00:08:00 |
| Lisa Gilson | 00:14:00 |
| Liz Smith | 00:10:00 |
| Loraine Barnett | 00:13:00 |
| Louise Papworth | 00:14:00 |
| Mark Bailey | 00:20:00 |
| Mark Bygrave | 00:12:00 |
| Mark Pointer | 00:18:20 |
| Mark Rutter | 00:21:20 |
| Mark Wright | 00:13:40 |
| Martin Clarke | 00:17:00 |
| Martin Claydon | 00:17:20 |
| Martin Johnson | 00:14:20 |
| Martin LAU | 00:20:40 |
| Martin Oates | 00:17:40 |
| Martin West | 00:17:00 |
| Matt Davey | 00:19:20 |
| Matt Doran | 00:13:00 |
| Matt Knowles | 00:21:40 |
| Michael Downes | 00:18:20 |
| Michael Isaac | 00:16:20 |
| Michael Poulter | 00:18:00 |
| Michael Simmons | 00:20:40 |
| Michelle Greenfield | 00:10:00 |
| Mick Welham | 00:16:00 |
| Mike Barstow | 00:15:00 |
| Mila Burls | 00:11:00 |
| Miranda Rayner | 00:12:20 |
| Naomi Emerick | 00:07:00 |
| Neil Robin Bridges | 00:13:40 |
| Nick Beales | 00:20:40 |
| Nick Rankin | 00:21:40 |
| Nick Westlake | 00:12:20 |
| Nicola Andrews | 00:12:40 |
| Paul Blackwell | 00:11:40 |
| Paul Crowson | 00:18:00 |
| Paul Gilson | 00:17:00 |
| PAUL HICKEY | 00:12:00 |
| Paul Hollidge | 00:15:20 |
| Paul Lonergan | 00:20:00 |
| Paul McCleland | 00:20:20 |
| Paul Mingay | 00:22:40 |
| Paul Taylor | 00:15:40 |
| Penny Barrington | 00:15:40 |
| Peter Clarke | 00:20:20 |
| Peter Reeve | 00:11:00 |
| Rachel Jarvis | 00:17:40 |
| Rebecca Jordan | 00:19:40 |
| Rebecca Page | 00:10:20 |
| Richard Flutter | 00:20:40 |
| Richard Griggs | 00:18:00 |
| Richard Newman | 00:20:40 |
| Rita Page | 00:04:00 |
| Rita Turner | 00:02:00 |
| Rob Gibby | 00:22:40 |
| Rob Warner | 00:19:00 |
| Robert Reason | 00:23:40 |
| Roger Duffield | 00:14:00 |
| Roly Knott | 00:15:00 |
| Ron Benjamin | 00:18:20 |
| Roxanne Downes | 00:13:40 |
| Russel Breyer | 00:19:00 |
| Russell Mowle | 00:15:40 |
| Sally Gillam | 00:15:00 |
| Sam Goodingmatthews | 00:21:40 |
| Sam Taylor | 00:08:00 |
| Sarah Ivory | 00:21:00 |
| Sarah Stradling | 00:22:40 |
| Scott Crawley | 00:20:40 |
| Scott Young | 00:16:20 |
| Shani Hall | 00:13:00 |
| Shirley Morris | 00:13:40 |
| Simon Dale | 00:22:00 |
| Simon Harrison | 00:22:00 |
| Soma Page | 00:09:40 |
| Sonja Strutt | 00:12:00 |
| Stephen Burbidge | 00:20:20 |
| Stephen Ridgers | 00:18:00 |
| Steve Cooper | 00:23:00 |
| Steve Kent | 00:20:40 |
| Steven Gresham | 00:22:00 |
| Tamara Jordan | 00:21:40 |
| Terence Page | 00:13:20 |
| Theresa Whatling | 00:06:40 |
| Tim Dye | 00:16:00 |
| Tim Turner | 00:18:00 |
| Tony Anderson | 00:17:40 |
| Tracy Keeble | 00:15:20 |
| Trevor Matthews | 00:16:40 |
| Trudy Cullen | 00:10:00 |
