The Harwich Runners 5k Series Handicap entry list
| Number | Name | Handicap |
| 1 | Adam Hocken | 00:16:00 |
| 2 | Adrian Crooks | 00:10:00 |
| 3 | Al Green | 00:15:40 |
| 4 | Alan Jackson | 00:16:40 |
| 5 | Alastair Davidson | 00:20:00 |
| 6 | Alison Evans | 00:13:00 |
| 7 | Amelia Southall | 00:16:40 |
| 8 | Amos Seddon | 00:08:00 |
| 9 | Andrew Carter | 00:15:40 |
| 10 | Andrew RAYNOR | 00:15:40 |
| 11 | Andrew Turner | 00:20:00 |
| 12 | Ann Piercy | 00:13:20 |
| 13 | Anna Migliorini Lyon | 00:14:40 |
| 14 | Anna Young | 00:05:40 |
| 15 | Archie Joy | 00:18:00 |
| 16 | Ashleigh Ranson | 00:19:20 |
| 17 | Barry Lee | 00:20:00 |
| 18 | Becky Robertson | 00:13:20 |
| 19 | Bee Harris | 00:06:00 |
| 20 | Ben Rhys-Lewis | 00:19:00 |
| 21 | Bethany Godfrey | 00:08:00 |
| 231 | Bethany Youngs | 00:07:00 |
| 22 | Caroline Huggins | 00:13:20 |
| 23 | Catie Francis | 00:12:00 |
| 24 | Chadia Sahili | 00:06:00 |
| 25 | Charlie McCarthy | 00:18:40 |
| 26 | Chris Axford | 00:16:40 |
| 27 | Chris Barker | 00:23:00 |
| 28 | Chris Martin | 00:21:00 |
| 29 | Chris Panton | 00:16:20 |
| 30 | Chris Pugh | 00:22:20 |
| 31 | Chris Smith | 00:20:40 |
| 32 | Christina Pretty | 00:11:00 |
| 33 | Christopher Aylett | 00:19:40 |
| 34 | Claire Steele | 00:12:00 |
| 35 | Clare Richardson | 00:14:00 |
| 36 | Colin Campbell | 00:16:00 |
| 37 | Craig Rought | 00:19:00 |
| 38 | Craig Smith | 00:19:40 |
| 39 | Craig Walker | 00:16:00 |
| 40 | Dan Macey | 00:17:00 |
| 41 | Daniel King | 00:20:20 |
| 42 | Daniel Palmer | 00:17:40 |
| 43 | Daniel Steptoe-Thompson | 00:19:00 |
| 44 | Darren Shaw | 00:14:00 |
| 45 | Darren Walker | 00:19:00 |
| 46 | Daryl Rands | 00:19:40 |
| 47 | David Dixon | 00:02:40 |
| 48 | David Raffaelli | 00:24:00 |
| 49 | David Rout | 00:07:00 |
| 50 | Dawn Shilling | 00:10:20 |
| 51 | Dean Pepper | 00:17:20 |
| 52 | Dean Wicks | 00:18:20 |
| 53 | Dominic King | 00:21:40 |
| 54 | Donna Harris | 00:14:20 |
| 55 | Donna Howard | 00:16:00 |
| 56 | Duncan Scott | 00:18:20 |
| 57 | Elanor Hughes | 00:18:00 |
| 58 | Eleanor Newman | 00:18:20 |
| 59 | Ella Harris | 00:11:40 |
| 60 | Ella Sancassani | 00:09:20 |
| 61 | Ellen Sitton | 00:18:40 |
| 62 | Ellie Cumner | 00:18:00 |
| 63 | Ellie Moor | 00:15:00 |
| 64 | Elliot Selby | 00:20:20 |
| 65 | Elspeth Knott | 00:12:20 |
| 66 | Emily Worboys | 00:19:20 |
| 67 | Emma Blaber | 00:04:00 |
| 68 | Emma Black | 00:14:20 |
| 69 | Emma Welham | 00:00:00 |
| 238 | Fin Hoy | 00:16:00 |
| 70 | Flynn Eyre | 00:22:20 |
| 71 | Fran Norris | 00:16:20 |
| 72 | Francis Mills | 00:16:40 |
| 73 | Gary C | 00:05:40 |
| 74 | Gary Soar | 00:14:40 |
| 75 | Gemma Denvir | 00:16:00 |
| 76 | George Hayes | 00:17:00 |
| 77 | Georgia Lawrie | 00:12:20 |
| 78 | Gina Patrick | 00:03:20 |
| 79 | Goldie Orman | 00:13:00 |
| 226 | Graeme Knott | 00:21:20 |
| 80 | Graham Farr | 00:17:40 |
| 81 | Hannah Williets | 00:11:40 |
| 82 | Harriette Chilver | 00:13:20 |
| 83 | Harrison Cumner | 00:22:20 |
| 86 | Harry Brundle | 00:22:40 |
| 85 | Harry Tilly | 00:24:00 |
| 84 | Harry Young | 00:20:00 |
| 87 | Harvey Lyon | 00:10:40 |
| 88 | Heidi Hogan-Steele | 00:21:00 |
| 89 | Holly Gooding | 00:10:40 |
| 90 | Ian Bolton | 00:14:40 |
| 91 | Ian Thurston | 00:12:20 |
| 92 | Inga Hayden-Cooper | 00:15:40 |
| 93 | Jack Axford | 00:20:00 |
| 94 | James Eyre | 00:20:20 |
| 235 | James Foot | 00:21:40 |
| 95 | Jamie Carter | 00:22:20 |
| 96 | Jason Gunn | 00:20:40 |
| 97 | Jason Scrivener | 00:12:00 |
| 98 | Jean Wier | 00:06:00 |
| 99 | Jed Lawrence | 00:21:20 |
| 100 | Jeff Higgon | 00:13:20 |
| 237 | Jemma Holliday | 00:08:00 |
| 101 | Jenny Evans | 00:12:00 |
| 102 | Jensen Saxby | 00:22:20 |
| 103 | Jeremy Downs | 00:14:20 |
| 104 | Jessica Amner | 00:06:00 |
| 105 | Jessica Leach | 00:15:20 |
| 239 | Jessica Worboys | 00:12:20 |
| 106 | Jo Higgon | 00:09:00 |
| 107 | Joe ADAMS | 00:20:00 |
| 108 | Joe Belshaw | 00:22:40 |
| 109 | Jon Battram | 00:21:20 |
| 110 | Jon Bliss | 00:13:00 |
| 111 | Jonathan Nears | 00:21:20 |
| 112 | Jonathan Saxby | 00:17:20 |
| 113 | Jordan Marshall | 00:19:00 |
| 114 | Joseph Patterson | 00:24:00 |
| 115 | Julian Cordwell | 00:03:40 |
| 116 | Julie Haselwood | 00:06:20 |
| 117 | Julie Hocken | 00:10:20 |
| 118 | Julie Manning | 00:05:40 |
| 119 | Karen Stapleton | 00:18:40 |
| 233 | Kate Hodgkiss | 00:14:00 |
| 120 | Kathryn Scrivener | 00:12:40 |
| 121 | Katie Collin | 00:12:20 |
| 122 | Katie Dove | 00:11:20 |
| 123 | Katie Holmes | 00:16:20 |
| 124 | Katie Rixon | 00:13:00 |
| 125 | Katrina Olive | 00:03:40 |
| 126 | Kayleigh Smith | 00:07:40 |
| 127 | Kevin Fitchett | 00:12:40 |
| 128 | Kieran Callaghan | 00:15:00 |
| 129 | Kim Pretty | 00:14:00 |
| 130 | Kimberley Race | 00:08:00 |
| 131 | Larina Marsh | 00:12:20 |
| 132 | Laura Beesley | 00:11:20 |
| 133 | Laura Cook | 00:09:20 |
| 134 | Lauren Race | 00:17:00 |
| 135 | Lee Hembling | 00:20:40 |
| 136 | Lee Smith | 00:18:20 |
| 137 | Leoni Harvey | 00:09:20 |
| 138 | Lily Gilby | 00:19:00 |
| 139 | Lisa Millar | 00:14:40 |
| 140 | Lissy Standen | 00:11:20 |
| 141 | Maciej Golis | 00:20:20 |
| 142 | Maisy Brookes | 00:08:40 |
| 229 | Mandy Huggins | 00:01:20 |
| 143 | Mark Allen | 00:22:00 |
| 144 | Mark Avery | 00:14:20 |
| 145 | Mark Lloyd | 00:20:00 |
| 146 | Mark Rutter | 00:18:20 |
| 147 | Martha Spooner | 00:00:00 |
| 148 | Martin LAU | 00:21:20 |
| 149 | Martin Standen | 00:15:40 |
| 150 | Matt Doran | 00:14:40 |
| 151 | Matthew Hawkes | 00:17:20 |
| 152 | Matthew Illsley | 00:21:20 |
| 153 | Matthew Knowles | 00:10:20 |
| 154 | Matthew Leigh | 00:18:20 |
| 236 | Matthew Pumfrey | 00:18:20 |
| 155 | Michael MacLeod | 00:21:00 |
| 156 | Michael Smith | 00:20:00 |
| 157 | Nate Filer | 00:24:00 |
| 158 | Neil Richardson | 00:10:40 |
| 159 | Nick Lawrie | 00:21:20 |
| 160 | Nicola Challis | 00:18:00 |
| 161 | Nicola East | 00:09:40 |
| 162 | Nicola Gooding | 00:10:40 |
| 163 | Nicola Ranson | 00:16:40 |
| 164 | Oliver Gifford | 00:21:00 |
| 165 | Owen Wynne-Jones | 00:17:40 |
| 166 | Paul Connell | 00:20:00 |
| 167 | Paul Davison | 00:20:20 |
| 168 | Paul Weightman | 00:20:20 |
| 169 | Peter Clarke | 00:15:20 |
| 170 | Peter Fraser-Hopewell | 00:12:40 |
| 171 | Phil Sanderson | 00:15:00 |
| 172 | Philip Barnard | 00:18:40 |
| 173 | Poppy Tilly | 00:21:20 |
| 174 | Rachel Caldwell | 00:15:40 |
| 175 | Raejohn Shiplee | 00:13:00 |
| 176 | Richard Allen | 00:15:40 |
| 177 | Richard Boden | 00:20:20 |
| 178 | Richard Millward | 00:20:00 |
| 179 | Richard Moor | 00:17:20 |
| 180 | Richard Newman | 00:18:20 |
| 181 | Rob Taylor | 00:19:20 |
| 182 | Robin Brookes | 00:19:00 |
| 183 | Rommel Pentinio | 00:16:00 |
| 184 | Rosanna Holden | 00:13:40 |
| 185 | Ryan Macey | 00:17:40 |
| 186 | Sachio Ando | 00:15:00 |
| 187 | Sally Gillam | 00:11:00 |
| 188 | Sam Clayton | 00:24:20 |
| 189 | Sam Howard | 00:11:00 |
| 190 | Sam Theobald | 00:19:00 |
| 191 | Sarah Blewden | 00:13:40 |
| 192 | Sarah Brown | 00:11:20 |
| 193 | Sarah Cooper | 00:15:00 |
| 194 | Scott Chapman | 00:11:20 |
| 228 | Sean Smith | 00:21:20 |
| 195 | Shannon Ryan | 00:19:40 |
| 196 | Sharon Williets | 00:10:40 |
| 197 | Shaun Tye | 00:16:40 |
| 198 | Sian Gifford | 00:15:40 |
| 199 | Simon Colclough | 00:21:20 |
| 200 | Simon Day | 00:17:20 |
| 230 | Simon Garner | 00:16:20 |
| 201 | Simon Harrison | 00:19:20 |
| 202 | Sophie Jones | 00:15:40 |
| 203 | Stephen Bullen | 00:21:00 |
| 204 | STEPHEN CROSSLEY | 00:11:40 |
| 205 | Steve Hunt | 00:16:40 |
| 206 | Steven Snelling | 00:20:40 |
| 207 | Stuart Hunt | 00:16:20 |
| 208 | Sue Barrowclough | 00:14:20 |
| 209 | Sue Hazleton | 00:05:00 |
| 210 | Tanya Hemmings | 00:14:00 |
| 211 | Tara Marshall | 00:08:00 |
| 212 | Tasmin Connett | 00:18:00 |
| 213 | Thomas Naylor | 00:19:00 |
| 214 | Thomas Richardson | 00:20:00 |
| 215 | Tom Hancock | 00:21:20 |
| 232 | Tom Wood | 00:20:20 |
| 216 | Tracy Williams | 00:16:40 |
| 217 | Trevor Ballard | 00:20:20 |
| 218 | Tricia Stacey | 00:13:40 |
| 219 | Trish Jarvis | 00:14:20 |
| 220 | Valentina Burley | 00:14:20 |
| 221 | Vanessa Davis | 00:04:40 |
| 222 | Vickie Prow | 00:11:20 |
| 223 | Victoria Kent | 00:14:20 |
| 227 | Victoria Primmer | 00:21:20 |
| 234 | Violet Mills | 00:18:20 |
| 224 | Wayne Davis | 00:15:40 |
| 225 | Zach Meddings | 00:20:20 |
