| Name | Estimate | Club |
| Graeme Knott | 17:40 | Harwich Runners |
| Kevin Fitchett | 27:40 | Harwich Runners |
| Lis Standen | 30:00 | Harwich Runners |
| Martin Standen | 26:00 | Harwich |
| Dean Pepper | 22:00 | Great Bentley |
| Paul Birtchnell | 21:00 | Harwich Runners |
| Alan Jackson | 22:00 | Ipswich JAFFA RC |
| David Rout | 28:00 | Harwich Runners |
| Kim Pretty | 22:20 | Harwich Runners |
| Christina Pretty | 30:00 | Harwich Runners |
| Ellen Sitton | 22:40 | Harwich Runners |
| Jonathan Bliss | 28:40 | Harwich Runners |
| Gina Patrick | 35:20 | Harwich Runners |
| Katie Holmes | 25:20 | Harwich Runners |
| Ann Piercy | 27:20 | Harwichrunners |
| Ben Smith | 21:00 | Harwich runners |
| Ian Cannons | 22:20 | Harwich Runners |
| Charlie Keitch | 18:40 | Great Bentley Running Club |
| Leon Swann | 30:00 | Harwichrunners |
| Kathryn Scrivener | 26:40 | Harwich Runners |
| Jeff Higgon | 25:20 | Harwich Runners |
| Scott Luckey | 24:40 | Harwich Runners |
| Scott Young | 26:00 | Great Bentley RC |
| Ellie Cumner | 21:00 | Colchester harriers |
| Julian Cordwell | 35:00 | Harwich Runners |
| Jo Higgon | 32:20 | Harwich Runners |
| Simon Harrison | 20:00 | Harwich Runners |
| Grainne Hallahan | 27:40 | Colchester and Tendring |
| Claudia Keitch | 27:20 | Great Bentley Running Club |
| Stephen Bullen | 19:00 | Great Bentley Running Club |
| Hannah Prior | 29:00 | Capel Cheetahs |
| Karen Skene | 28:00 | Capel cheetahs |
| NEIL BURTON | 25:00 | Capel Cheetahs |
| Julie Manning | 32:40 | Harwich Runners |
| Adrian Crooks | 30:40 | |
| Madeline Lewis | 24:00 | |
| Trev Lewis | 23:20 | LORC |
| Nicola Challis | 21:40 | Harwich Runners |
| Aaron Spalding | 22:00 | Capel Cheetahs |
| Jules Lawrence | 26:20 | |
| Aidan Downs | 22:40 | Harwich Runners |
| Jez Downs | 30:00 | LORC |
| Nick Beales | 27:00 | Harwich Runners |
| Donna Howard | 25:00 | CATs |
| Ben Howard | 20:40 | |
| Rosanna Holden | 25:00 | Colchester and tendering aka CATS |
| Sam Howard | 28:00 | CATs |
| Donna Harris | 27:40 | Great Bentley Running Club |
| Martha Spooner | 40:00 | Harwich Runners |
| Simon Day | 20:00 | Harwich Runners |
| Sophie Sexton | 25:20 | Boxted Runners |
| Jason Gunn | 17:20 | Colchester Harriers |
| Andy Bloom | 23:40 | LORC |
| Nicola Pryer | 29:00 | BLC on the run |
| Jean Wier | 33:00 | Harwich Runners |
| Raejohn Shiplee | 25:20 | |
| Wayne Davis | 27:00 | Jogging made easy |
| Jon Bradnum | 23:00 | |
| Sarah Cooper | 27:00 | BLC on the Run |
| Trev Ballard | 19:20 | Harwich runners |
| James Mann | 27:40 | Harwich Runners |
| Ben Rhys-Lewis | 19:40 | BLC on the Run |
| Kimberley Race | 30:00 | Harwich runners |
| Tony Stewart | 27:00 | Lonely Goat |
| Jamie Carter | 21:00 | Harwich Runners |
| Alex Elliott | 18:20 | Colchester Harriers |
| Jensen Saxby | 21:00 | BLC on the run |
| Gary C | 31:00 | Great Bentley Running Club |
| Zoe Oswick | 30:00 | Harwich runners |
| David Dines | 19:40 | Boxted Runners |
| Nivalda Dines | 27:40 | Boxted Runners |
| Shaun Tye | 24:40 | Harwich Runners |
| Teresa Barnett | 34:00 | Capel Cheetas |
| Anna Migliorini Lyon | 26:00 | Great Bentley |
| Julie Haselwood | 30:40 | Ipswich Jaffa |
| Nicola Gooding | 32:00 | Harwich |
| Alison Evans | 26:00 | Harwich Runners |
| ElspethKnott | 27:40 | HarwichRunners |
| Inga Hayden-Cooper | 24:20 | Great Bentley Running Club |
| Frankie Rutson | 18:40 | Harwich Runners |
| Chris Stevenson | 19:20 | Colchester Harriers |
| Natalie Bass | 34:00 | Capel Cheetahs |
| Ashley Coles | 20:20 | Great Bentley |
| Trish Jarvis | 27:00 | Jogging Made Easy |
| Chris Axford | 23:40 | Jogging Made Easy |
| Robert Rolka | 25:00 | Jogging made easy |
| Philip Nicholls | 19:40 | Tiptree Road Runners |
| Todd Parkinson | 19:20 | BLC on the run |
| Matthew Knowles | 30:00 | |
