Results from this seasons third 5k race
Another superb night, 64 people beat their handicap in very calm conditions
Click on the header to change the sort order
| Position | Number | Name | Club | Time | Age related | Points |
|---|---|---|---|---|---|---|
| 1 | 59 | Grace Bradshaw | Harwich | 25:31 | 24:28 | 200 |
| 2 | 110 | robert straw | Gallery | 24:52 | 21:34 | 200 |
| 3 | 77 | phil warnock | Unattached | 30:41 | 30:36 | 199 |
| 4 | 81 | Theresa Whatling | Unattached | 33:03 | 29:16 | 199 |
| 5 | 47 | Vicky Robertson | Harwich | 26:07 | 26:07 | 198 |
| 6 | 119 | paul blackwell | Bentley | 22:10 | 20:19 | 198 |
| 7 | 135 | Dave Nugent | Bentley | 33:14 | 26:16 | 197 |
| 8 | 27 | Nicola Andrews | Harwich | 26:39 | 25:53 | 197 |
| 9 | 200 | Eric Marseille | Fifty Three Twelve | 21:47 | 21:03 | 196 |
| 10 | 120 | frank gardiner | Bentley | 23:07 | 19:15 | 195 |
| 11 | 13 | Dennis Warner | Harwich | 22:29 | 19:21 | 194 |
| 12 | 50 | Harriet Cookson | Harwich | 23:50 | 23:50 | 196 |
| 13 | 7 | Chris Matthews | Harwich | 19:10 | 19:10 | 193 |
| 14 | 204 | Julian Cordwell | Harwich | 25:12 | 20:37 | 192 |
| 15 | 44 | Roly Knott | Harwich | 25:13 | 20:17 | 191 |
| 16 | 24 | Matthew Knowles | Harwich | 18:16 | 17:39 | 190 |
| 17 | 63 | Colin Farmer | Unattached | 20:59 | 18:48 | 189 |
| 18 | 105 | nick westlake | Gallery | 26:41 | 21:39 | 188 |
| 19 | 15 | Jason Meachen | Harwich | 18:01 | 17:02 | 187 |
| 20 | 41 | Jack Barrington | Harwich | 20:24 | 18:33 | 186 |
| 21 | 114 | chris hayes | Bentley | 25:25 | 22:03 | 185 |
| 22 | 84 | mark bailey | Unattached | 19:26 | 18:47 | 184 |
| 23 | 68 | john voss | Unattached | 26:06 | 23:34 | 183 |
| 24 | 64 | Richard Griggs | Unattached | 20:27 | 18:36 | 182 |
| 25 | 52 | Rachel Jarvis | Harwich | 21:08 | 19:23 | 195 |
| 26 | 121 | Peter Reeve | Bentley | 25:49 | 22:24 | 181 |
| 27 | 152 | Rob Warner | Harwich | 20:30 | 18:39 | 180 |
| 28 | 20 | Karen Mowle | Harwich | 22:11 | 21:16 | 194 |
| 29 | 57 | Kerry Penfold | Unattached | 27:53 | 26:55 | 193 |
| 30 | 134 | Martin LAU | Unattached | 18:53 | 18:29 | 179 |
| 31 | 58 | mark pointer | Unattached | 21:34 | 20:14 | 178 |
| 32 | 137 | Paul Hollidge | Unattached | 23:54 | 22:15 | 177 |
| 33 | 95 | Chris Manby | Colchester Harriers | 19:55 | 19:46 | 176 |
| 34 | 4 | Ann Piercey | Harwich | 23:16 | 18:50 | 192 |
| 35 | 32 | Sam Matthews | Harwich | 16:56 | 16:56 | 175 |
| 36 | 112 | Bob Newman | Gallery | 24:37 | 19:37 | 174 |
| 37 | 46 | Rob Reason | Harwich | 16:38 | 16:33 | 173 |
| 38 | 139 | roger duffield | Tiptree | 26:39 | 19:16 | 172 |
| 39 | 111 | Joe Delaney | Gallery | 22:40 | 20:57 | 171 |
| 40 | 133 | Paul Gilson | Ipswich JAFFA | 22:00 | 19:05 | 170 |
| 41 | 36 | Steve Kent | Harwich | 19:41 | 17:30 | 169 |
| 42 | 149 | Alison Bardell | Harwich | 25:21 | 24:28 | 191 |
| 43 | 40 | Penny Barrington | Harwich | 24:22 | 23:22 | 190 |
| 44 | 60 | Scott Young | Unattached | 24:04 | 22:34 | 168 |
| 45 | 14 | Elspeth Knott | Harwich | 22:24 | 16:54 | 189 |
| 46 | 156 | Ben Hammond | Harwich | 18:05 | 17:42 | 167 |
| 47 | 159 | Kirsty Pilbrow | Harwich | 27:46 | 27:46 | 188 |
| 48 | 118 | simon dale | Bentley | 17:06 | 16:44 | 166 |
| 49 | 72 | Frances Webster | Benfleet | 23:47 | 22:02 | 187 |
| 50 | 128 | TERRY BACK | Ipswich JAFFA | 17:27 | 14:46 | 165 |
| 51 | 130 | Mark Furnace | Ipswich JAFFA | 17:28 | 16:38 | 164 |
| 52 | 93 | kate Sandercock | Colchester Harriers | 19:48 | 19:07 | 186 |
| 53 | 155 | Ian Cannons | Harwich | 19:49 | 19:00 | 163 |
| 54 | 35 | Trevor Matthews | Harwich | 23:49 | 21:20 | 162 |
| 55 | 74 | jason bilton | Colchester Harriers | 19:50 | 18:36 | 161 |
| 56 | 19 | Justin Burls | Harwich | 18:30 | 16:42 | 160 |
| 57 | 65 | Lisa Gilson | Unattached | 26:11 | 25:16 | 185 |
| 58 | 29 | Peter Clarke | Harwich | 19:51 | 17:39 | 159 |
| 59 | 102 | david rathbone | Gallery | 23:12 | 20:08 | 158 |
| 60 | 43 | Martin West | Harwich | 23:14 | 18:22 | 157 |
| 61 | 31 | Russell Mowle | Harwich | 23:55 | 22:16 | 156 |
| 62 | 96 | Andy Raynor | Colchester Harriers | 18:56 | 17:06 | 155 |
| 63 | 158 | Stephen Ridgers | Harwich | 21:58 | 21:13 | 154 |
| 64 | 113 | jamie ash | Bentley | 19:39 | 19:33 | 153 |
| 65 | 116 | Victoria Law | Bentley | 24:21 | 23:39 | 184 |
| 66 | 75 | Debbie Cattermole | Colchester Harriers | 20:02 | 18:10 | 183 |
| 67 | 201 | Peter Steadman | Fifty Three Twelve | 19:23 | 17:46 | 152 |
| 68 | 151 | Dave Attrill | Harwich | 23:25 | 20:39 | 151 |
| 69 | 160 | Helen Decker | Ipswich JAFFA | 16:45 | 16:44 | 182 |
| 70 | 66 | Charles Keitch | Unattached | 21:06 | 20:51 | 150 |
| 71 | 30 | Richard Newman | Harwich | 19:27 | 17:42 | 149 |
| 72 | 28 | Paul McClelland | Harwich | 19:07 | 17:32 | 148 |
| 73 | 17 | Jo Higgon | Harwich | 26:48 | 22:51 | 181 |
| 74 | 202 | Adrian Crooks | Fifty Three Twelve | 28:09 | 24:25 | 147 |
| 75 | 123 | Matthew Leigh | Hadleigh | 19:30 | 18:09 | 146 |
| 76 | 91 | Tricia Stacey | Colchester Harriers | 22:51 | 21:54 | 180 |
| 77 | 42 | Nick Beales | Harwich | 19:31 | 16:31 | 145 |
| 78 | 71 | Nick Rankin | Benfleet | 18:32 | 16:13 | 144 |
| 79 | 136 | david game | Mid Essex Casuals | 23:33 | 18:46 | 143 |
| 80 | 115 | Scott Crawley | Bentley | 19:13 | 18:49 | 142 |
| 81 | 1 | Graeme Knott | Harwich | 16:15 | 16:07 | 141 |
| 82 | 16 | Jeff Higgon | Harwich | 22:38 | 18:31 | 140 |
| 83 | 33 | Steve Burbidge | Harwich | 20:19 | 20:19 | 139 |
| 84 | 23 | Mark Rutter | Harwich | 18:20 | 16:18 | 138 |
| 85 | 101 | joanne bosley | Gallery | 29:01 | 25:23 | 179 |
| 86 | 73 | fran norris | Colchester Harriers | 21:02 | 18:10 | 178 |
| 87 | 86 | Martin Johnson | Unattached | 25:02 | 24:01 | 137 |
| 88 | 103 | david bosley | Gallery | 24:05 | 21:34 | 136 |
| 89 | 138 | Helen Warner | Unattached | 27:26 | 26:06 | 177 |
| 90 | 80 | Dave Potticary | Unattached | 20:07 | 19:09 | 135 |
| 91 | 21 | Kate Hodgkiss | Harwich | 20:00 | 19:59 | 176 |
| 92 | 10 | Colin Matthews | Harwich | 22:40 | 20:37 | 134 |
| 93 | 82 | Cliff Boughtwood | Unattached | 22:44 | 20:12 | 133 |
| 94 | 9 | Colin Harvey | Harwich | 25:34 | 23:37 | 132 |
| 95 | 126 | Neil Gillingham | Ipswich Harriers | 19:37 | 19:37 | 131 |
| 96 | 79 | Dan Thompson | Unattached | 25:58 | 25:58 | 130 |
| 97 | 56 | Mark Bygrave | Unattached | 30:01 | 26:53 | 129 |
| 98 | 48 | Richard Flutter | Harwich | 20:22 | 18:49 | 128 |
| 99 | 6 | Carla Holroyd | Harwich | 25:10 | 20:55 | 175 |
| 100 | 3 | Angela Paxon | Harwich | 27:37 | 26:59 | 174 |
| 101 | 38 | Russell Parker | Harwich | 23:38 | 23:08 | 127 |